Metabolic Center of Oklahoma

03/20/2026

☀️ Friday Vibes + Oklahoma Sunshine ☀️

Central Oklahoma is blessing us with some amazing weather this weekend 🙌 — perfect excuse to get outside, soak up some sun, and move your body a little.

And don’t forget… that sunshine = Vitamin D 🌞
✔️ Supports your immune system
✔️ Helps with mood and energy
✔️ Plays a role in bone health

Take advantage of it 👇
🚶‍♀️ Go for a walk
🚴 Get some fresh air
🌳 Spend time with family outdoors
💧 Stay hydrated

Sometimes the best “health reset” isn’t complicated—it’s sunshine, movement, and a little time away from the stress.

Enjoy the weekend… your body (and mood) will thank you ☀️

03/19/2026

🚨 They just turned the dial UP on Wegovy… 🚨

A 7.2 mg dose is officially approved 👀

So what does that actually mean?

👉 People who stalled on lower doses may finally break through
👉 More aggressive treatment for obesity (because yes… it’s a medical condition)
👉 Bigger results… when used correctly

📅 When can you get it?
It’s expected to become available later this year as supply improves, so rollout will likely be gradual.

At our clinic, we’re not chasing trends — we’re building long-term success plans so you don’t regain everything later.

If you’ve plateaued, struggled, or feel stuck… this might be the next step — but only if it’s done right!

03/17/2026

🍀 Happy St. Patrick’s Day! 🍀

If luck actually worked, we’d all have:
✔️ perfect hormones
✔️ endless energy
✔️ and a metabolism from 2005 😭

Instead… we have stress, kids, hormones doing whatever they want, and one friend who swears tequila is “clean.”

So yes—wear green, drink something festive, and have fun…
but if you wake up tomorrow feeling like your metabolism filed for resignation… don’t blame the leprechauns. 😂

That’s your sign to come see us. 💚

☘️

03/16/2026

☀️🌴 Happy Spring Break! 🌴☀️

Whether you're traveling, relaxing, or just enjoying a little extra sunshine, we hope your Spring Break is filled with fun, rest, and great memories! 🌊✨

Stay safe, soak up the sunshine, and come back refreshed! 😎🌸

03/10/2026

💙 March is Colon Cancer Awareness Month 💙

Colon cancer is one of the most preventable cancers, yet it remains a leading cause of cancer deaths.

The good news? Screening saves lives.

⚠️ You may be due for screening if you:

• Are age 45 or older
• Have a family history of colon cancer
• Have changes in bowel habits
• Have unexplained weight loss
• Notice blood in your stool

Many colon cancers start as polyps that can be removed early before they become cancer.

✔ Early detection dramatically improves outcomes.

Talk with your provider about when you should be screened.

At Metabolic Center of Oklahoma, we provide comprehensive primary care and preventive health services to help you stay healthy.

📞 405-832-6881

03/08/2026

🌸 Happy International Women’s Day 🌸

Today we celebrate the strength, resilience, and power of women everywhere.

At Metabolic Center of Oklahoma, we’re proud to support women through every stage of life—helping them optimize their health through personalized weight management, hormone balance, and preventive care.

Because when women feel strong, healthy, and confident, they can truly thrive. 💪✨

Here’s to lifting each other up today and every day.

💜 Tag a woman who inspires you!

03/07/2026

Jen is not only an amazing provider, but also one of the funniest and most supportive colleagues, and we’re so grateful we get to call her part of our Metabolic Center of Oklahoma family. 💙

03/02/2026

🍀 Find your pot of skin gold this March. ✨

Our March Facials of the Month are designed to deeply exfoliate, brighten, and renew winter skin using professional Jan Marini products. Come try our new Reboot serum and watch your skin transform! Appointments are filling quickly so call to get your treatment scheduled .

02/27/2026

02/24/2026

We’ve been in healthcare longer than it looks.✨

02/24/2026

National Eating Disorders Awareness Week 💙

Eating disorders don’t always “look” a certain way. They affect people of all ages, sizes, genders, and backgrounds.

Someone may be silently struggling with:
• Obsessive thoughts about food
• Fear of weight gain
• Bingeing or purging
• Restriction or over-exercising
• Shame around eating

These are not lifestyle choices — they are real, serious medical and mental health conditions.

Early support matters. Healing is possible. No one has to face it alone.

At Metabolic Center of Oklahoma, we believe physical and emotional health go hand in hand.

02/22/2026

✨ Let’s Talk B Vitamins — Your Body’s Energy Team ✨

Feeling tired… foggy… run down… or just not yourself? 👀
It might not be “just stress.” It could be your B vitamins.

B vitamins help your body:
⚡ Convert food into energy
🧠 Support brain function & mood
❤️ Support heart health
🩸 Make healthy red blood cells
🧬 Support nerve function

Low B12 in particular can show up as fatigue, brain fog, tingling in hands/feet, mood changes, or even hair thinning.

The tricky part? Labs can say “normal” — but that doesn’t always mean optimal.

At Metabolic Center of Oklahoma, we look at the full picture and personalize your plan — whether that’s nutrition, oral supplementation, or B12 injections.

If you’re exhausted and not sure why… it’s worth a deeper look. 💙