The Yoga Spa

The Yoga Spa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Yoga Spa, Health & Wellness Website, 3149 Sooner Road, Edmond, OK.

Come discover a sanctuary of wellness where we offer a holistic range of services including a Yoga, Infrared Saunas, HaloRed Light Therapy, Lymphatic Rollers, Massage, Organic Facials, HydraFacials, Japanese Head Spa, Events and Workshops!

02/16/2026

“Self‑Love is the foundation of love.”
This season, give yourself permission to slow down, soften, and be nurtured.

A facial to brighten.
A massage to release.
A moment to simply be.

Because when you care for yourself, every relationship in your life glows a little brighter.

Treat yourself at The Yoga Spa.
www.theyogaspaedmond.com

Deep Stretch is now on the schedule twice a week! Join Erin on Tuesday evenings @6:00pm and Friday mid-morning @10:45am....
02/15/2026

Deep Stretch is now on the schedule twice a week! Join Erin on Tuesday evenings @6:00pm and Friday mid-morning @10:45am.

Unwind the Body. Lengthen. Let Go.

This all-levels class blends yoga-inspired stretches with functional movements that improve mobility and support recovery. You’ll move through intentional sequences for the shoulders, hips, legs, and back — helping to relieve tension, increase flexibility, and enhance overall performance. Deep Stretch is the perfect addition to any training routine, keeping your body strong, balanced, and ready for whatever comes next.

Perfect for all levels—especially those seeking relief, renewal, and a deeper connection to their body.

Restorative. Releasing. Rejuvenating.

Deep Stretch is your invitation to lengthen, release, and let go.

Love Bug Yoga: A Family Pop Up ClassDate: Monday, February 16thTime: 4:00pm - 4:50pmFacilitator: Melody EdwardsCost: Mem...
02/14/2026

Love Bug Yoga: A Family Pop Up Class
Date: Monday, February 16th
Time: 4:00pm - 4:50pm
Facilitator: Melody Edwards
Cost: Memberships and Class Packages Apply | $15 single class

Celebrate love, kindness, and self-appreciation in this playful yoga class designed just for kids! Love Bug Yoga is a heartwarming experience filled with movement, mindfulness, and creative activities that inspire confidence and joy.

Children will enjoy:
❤️ A fun yoga flow with butterfly, caterpillar, and ladybug poses
❤️ Breathing exercises like Butterfly Breath and Bee Buzz for calm and focus
❤️ Positive affirmation activities and a Love Bug craft
❤️ Games like Love Bug Freeze Dance and Bug Hunt for extra fun
❤️ A peaceful relaxation to end the class feeling loved and happy

Perfect for ages 2 and up and no prior yoga experience needed. We’ll provide all materials for crafts and activities—just bring your little love bugs and their big smiles!

What to Bring:

Comfortable clothes
A yoga mat (extras available)
An open heart ready for fun!
Reserve your child’s spot today—space is limited!

www.theyogaspaedemond.com/events

Love is in the Air: An Aerial Yoga EventDate: Friday, February 13th or Saturday, February 14thTime: 5:30pm-6:30pmFacilit...
02/13/2026

Love is in the Air: An Aerial Yoga Event
Date: Friday, February 13th or Saturday, February 14th
Time: 5:30pm-6:30pm
Facilitator: Julie
Cost: This class is included in Yoga Memberships and Class Packages | $30 Single Class

Love is in the Air – Aerial Yoga Event

Celebrate the season of love with a heart-opening aerial yoga experience! Join us for a playful and uplifting class that combines gentle movement, deep stretches, and soothing inversions in the comfort of a hammock. Whether you come solo or with someone special, this event is designed to help you feel light, free, and connected.

What to Expect:

- A beginner-friendly aerial yoga flow
- Heart-centered poses and breathwork
- Relaxing savasana cocooned in your hammock
- A warm, welcoming atmosphere filled with love and laughter


Perfect for:
Anyone looking to celebrate love—self-love, romantic love, or simply the joy of community.

www.theyogaspaedemond.com/events

Restorative Yoga isn’t “doing less”…It’s giving your body the more it truly needs:more rest, more calm, more clarity, mo...
02/13/2026

Restorative Yoga isn’t “doing less”…
It’s giving your body the more it truly needs:

more rest,
more calm,
more clarity,
more healing.

Come restore with us at The Yoga Spa.
www.theyogaspaedemond.com

This Valentine's book A Sweetheart of a Deal at The Yoga Spa. $350 (4 hours)* 20-Minute HaloRed Light Session* 60-Minut...
02/11/2026

This Valentine's book A Sweetheart of a Deal at The Yoga Spa.

$350 (4 hours)

* 20-Minute HaloRed Light Session
* 60-Minute Signature Massage with Hot Stones and Aromatherapy
* 15-Minute Lounge Break with a Beverage
* 60-Minute Signature Eminence Organic Facial
* 15-Minute Lounge Break with a Beverage
* 60-Minute Chocolate Mango Enzyme Body Wrap

www.theyogaspaedemond.com

02/09/2026

Floating Sound Bath with Julie
Date: Friday, February 13th
Time: 7:00pm-8:00pm
Facilitator: Julie Reid, Certified Sound Healer

Cost: $30 Event

Step into a sanctuary of calm and let the world soften around you. Our Monthly Floating Sound Bath invites you to gently sway in luxurious silk hammocks as waves of sound wash over you. Suspended in the air, your body feels weightless and supported while crystal bowls, chimes, and soothing vibrations guide you into deep relaxation.

This restorative journey is led by Julie Reid, Certified Sound Healer, whose calming presence and intuitive sound work create a deeply nurturing experience. Her gentle approach helps quiet the mind, release tension, and reconnect you with your inner stillness.

No experience is needed—simply settle into your hammock, breathe, and allow sound and softness to carry you.

Space is intentionally limited to only 14 participants to preserve the intimacy and spaciousness of the experience. Early registration is encouraged.

www.theyogaspaedemond.com

Couples Spa Day at The Yoga SpaCall to book 405-562-3590* 30-Minute Infrared Sauna Cabin Session* 15-Minute Lounge Break...
02/08/2026

Couples Spa Day at The Yoga Spa
Call to book 405-562-3590

* 30-Minute Infrared Sauna Cabin Session
* 15-Minute Lounge Break with a Beverage
* 75-Minute Signature Massage with Hot Stones, Aromatherapy and a Hydrating Foot Mask

Give the gift that nourishes the mind, body, and heart.This Valentine’s Day, treat the one you love to the gift of welln...
02/07/2026

Give the gift that nourishes the mind, body, and heart.

This Valentine’s Day, treat the one you love to the gift of wellness from The Yoga Spa — yoga, massage, relaxation, and pure presence.

Because love feels best when we feel our best.

Gift cards are available now.
www.theyogaspaedmond.com

02/06/2026

February Sunday Series: Aligned & Empowered
Date: Every Sunday in February
Time: 5:30pm - 6:30pm
Facilitator: Rachael Sooter
Cost: This class is included in Yoga Memberships and Class Packages. | Single Class $20

February Sunday Series - Aligned & Empowered

This February, fall in love with your practice during Aligned & Empowered, a special Sunday Series led by Rachael Sooter, our 200-Hour Certified Yoga Instructor and Silver Inside Flow Instructor. This series is all about finding your perfect fit on the mat—because when your body feels good, your practice feels amazing!

Each week, Rachael will guide you through:

- Foundational Alignment Techniques for key poses so you can move with confidence.
- Hands-On Adjustments & Playful Modifications to make every pose work for YOU.
- Breathwork & Flow Integration that connects movement and mindfulness like magic.
- Empowering Self-Talk & Positive Cues to help you love your body and your practice.

Whether you’re brand new to yoga or a seasoned yogi looking to refine your alignment, this series will help you move with intention, prevent injuries, and feel strong, safe, and empowered on your mat. Plus, expect a little fun—because yoga should make you smile!

Address

3149 Sooner Road
Edmond, OK
73034

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

Telephone

+14058506809

Website

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