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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 4pm

The Yoga Spa

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United States
Edmond, OK
The Yoga Spa

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Yoga Spa, Health & Wellness Website, 3149 Sooner Road, Edmond, OK.

Come discover a sanctuary of wellness where we offer a holistic range of services including a Yoga, Infrared Saunas, HaloRed Light Therapy, Lymphatic Rollers, Massage, Organic Facials, HydraFacials, Japanese Head Spa, Events and Workshops!

04/16/2026

✨ Hungarian Face Lift Massage ✨

Natural. Sculpting. Transformative.
Experience the art of rejuvenation with our Hungarian Face Lift Massage—a deeply relaxing, non-invasive facial treatment that works with your body’s natural rhythms to restore glow and vitality.

This unique technique combines:
🌿 Rhythmic facial massage
🌿 Lymphatic drainage
🌿 Muscle toning & sculpting
🌿 Relaxation for face, neck, and décolleté

Benefits include:
✨ Improved circulation & skin tone
✨ Reduced puffiness & tension
✨ Natural lifting effect
✨ Deep nervous system relaxation

No needles. No downtime. Just radiant skin and refreshed energy.
📍 The Yoga Spa | Edmond
📅 By appointment
Treat your face to care that goes deeper than the skin.

04/15/2026

🌸 Spring Spa Day at The Yoga Spa 🌸

Spring is your invitation to slow down, soften, and soak it all in 🌿

Our Spring Spa Day is all about refreshing the body, calming the mind, and nourishing the soul with intentional self-care.
✨ Relax your nervous system
✨ Release tension from winter holding
✨ Leave feeling lighter, brighter, and renewed

From the moment you arrive, this is your time—to rest, reset, and reconnect with yourself in a peaceful, welcoming space.

🌼 Treat yourself to a little springtime bliss.
You deserve it.

📍 The Yoga Spa | Edmond

04/14/2026

What You Water Will Grow: The Yin and Yang of Mindfulness
Date: Saturday, April 25th
Time: 2:00 PM – 3:30 PM
Location: The Yoga Spa
Facilitators: Dr. Amanda Burke, Clinical Psychologist
Cost: $30 Event

90‑Minute Workshop with Dr. Amanda Burke, Clinical Psychologist

Nurture your inner landscape in this beautifully balanced workshop that blends the deep stillness of Yin Yoga with the transformative power of mindfulness. Guided by Dr. Amanda Burke, a clinical psychologist known for her compassionate, practical approach, this experience invites you to slow down, look within, and intentionally cultivate what you want to grow.

We'll begin with 45 minutes of grounding Yin Yoga, using slow, nourishing postures to soften the body, calm the nervous system, and create spaciousness inside. Then we shift into 45 minutes of mindfulness teaching and therapeutic tools, exploring how the thoughts we water shape our emotional world—and how to gently redirect unhelpful patterns into supportive, life‑giving ones.

You’ll learn practical skills to build:

- Calm through conscious awareness
- Resilience through emotional regulation
- Clarity through intentional thought‑shifting
- Inner nourishment through compassionate attention

Perfect for anyone seeking to deepen their practice, quiet the mind, and grow something meaningful within themselves. No prior yoga or meditation experience required.

What you water will grow.
Choose what you want to nourish.

04/13/2026

✨ Simple Movements. Lasting Benefits. ✨
At The Yoga Spa, yoga isn’t about perfection or pushing harder—it’s about showing up, moving with intention, and finding connection.
Through simple, mindful movements, our community builds:
- Strength and mobility
- Calm nervous systems
- Deeper self-awareness
- Genuine connection—with ourselves and each other

Every breath, every stretch, every shared moment adds up.

This is a place where small practices create meaningful change—on and off the mat.
Welcome to the power of simple movement.
Welcome to The Yoga Spa.

www.theyogaspaedmond.com

04/12/2026

🌸 April Sunday Series: Spring Into Flight 🌸
with Julie
Let yourself rise, float, and take flight this spring.
Join us every Sunday in April for Spring Into Flight, a nourishing aerial yoga series designed to help you feel lighter, stronger, and more free—both on and off the mat.
✨ Explore supported inversions
✨ Build strength with grace
✨ Enjoy deep stretches and playful flight
✨ End with relaxation in the hammock
📅 Every Sunday in April
⏰ 5:30–6:30 PM
🧘‍♀️ Aerial Yoga | All levels welcome
📍 The Yoga Spa – Edmond
👩‍🏫 Instructor: Julie
Spaces are limited—come hang with us and let spring lift you up 🌿

04/11/2026

🌸 Spring Relief for Migraines & Sinus Pressure 🌸

Spring should feel light—not heavy, foggy, and painful.
If migraines, sinus pressure, or seasonal allergies are stealing your energy, our Migraine Massage is here to help ease the tension.
✨ Focused work on the head, neck, shoulders, and face
✨ Gentle techniques to support sinus drainage
✨ Calm the nervous system + quiet the noise
💚 A soothing way to find relief during allergy season.
📅 Book your Migraine Massage and breathe easier this spring.

04/10/2026

🌸 Spring Spa Day 🌸

$295 | Approximately 3 hours of pure bliss
Step into spring with a deeply restorative spa experience designed to renew your skin, calm your nervous system, and leave you feeling completely refreshed.

Your Spring Spa Day includes:
✨ 20 minutes in the Halo Red Light Booth
Support cellular renewal, circulation, and overall vitality with this rejuvenating light therapy session.
✨ 75‑Minute Signature Eminence Organic Facial
Featuring our luxurious Hungarian Face Lift Massage, this facial lifts, tones, and restores radiance using premium organic products.
✨ 15 Minutes in the Spa Lounge
Unwind post‑treatment with a refreshing beverage as your body integrates the experience.
✨ 60‑Minute Japanese Head Spa
A deeply relaxing scalp treatment to release tension, improve scalp health, and melt stress away from head to toe.
💆‍♀️ Approximately 3 hours of heaven for $295
Perfect as a seasonal reset, a special occasion treat, or the ultimate act of self‑care.

www.theyogaspaedmond.com

04/09/2026

🕯️ Rest. Reset. Restore. 🕯️
Join Megan every Friday at 12:15 PM for Restorative Yoga—your weekly permission slip to slow all the way down.

Think cozy props, gentle stretches, and deep exhale energy.
Your nervous system will thank you.

Come as you are. Leave lighter.

04/08/2026

Are you ready to explore the gentle, transformative power of Reiki healing?

Reiki Level I is your first step into the world of energy work—an empowering, hands‑on certification designed to awaken your natural ability to channel healing energy for yourself and others.

Join Reiki Master Teacher Kathryn Toahty for a full‑day immersive experience that blends education, practice, and personal discovery. Whether you’re brand‑new to Reiki or simply curious about energy healing, this training offers a safe and supportive environment to learn, grow, and connect.

04/07/2026

Meditative Sound Bath with Deanna
Date: Friday, April 10th
Time: 7:00pm-8:00pm
Facilitator: Deanna Reed, Certified Sound Healer
Cost: $30 Event

Immerse yourself in a transformational sensory experience designed to quiet the mind, soften the body, and reconnect you with your inner calm. During this meditative sound bath, you’ll be guided into a state of deep relaxation as layers of soothing tones—created by crystal singing bowls, chimes, and gentle vibrational frequencies—wash over you.

As sound waves ripple through the space, they invite your nervous system to unwind, release stored tension, and settle into a restorative state of presence. This practice is perfect for anyone seeking stress relief, emotional balance, improved sleep, or simply a sacred moment of peace.

Whether you’re brand new to sound healing or a seasoned practitioner, this immersive session offers a sanctuary for stillness, grounding, and replenishment.

Come rest, reset, and return to yourself.

Address

3149 Sooner Road
Edmond, OK
73034

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 4pm

Telephone

+14058506809

Website

http://www.theyogaspaedmond.com/

Alerts

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