Trinidad LMT

08/26/2025

Who can relate to this?!?!

08/19/2025

Interesting study!!

Massaging the neck and face may help flush waste out of the brain and potentially combat Alzheimer's disease.

Scientific Context:

The brain clears waste through a network known as the glymphatic system, which is more active during sleep and helps remove toxic proteins like beta-amyloid, which is linked to Alzheimer’s.

This waste clearance process relies heavily on the movement of cerebrospinal fluid (CSF) through glial cells.

Does Massage Help?

Research suggests that lymphatic drainage massage or manual lymphatic stimulation, particularly around the neck, might enhance lymphatic flow.

A 2019 study in rodents indicated that improving cervical lymphatic function aided in clearing brain waste and reduced signs of neurodegeneration.

Some research also shows that stimulation of the vagus nerve—accessible near the neck—might reduce inflammation and support brain health.

However, no direct, large-scale human studies have yet conclusively proven that facial or neck massage alone significantly impacts Alzheimer’s progression.

The evidence remains preliminary and mostly animal-based.

07/10/2025

06/27/2025

I'm super excited to have new hours to better serve you!
Still by appointment only. Scan the QR to check availability.

06/23/2025

Contract Massage Therapist Wanted!

If you:
Are licensed with the state of Oklahoma
Have your own liability insurance
Are passionate about helping others
Value professionalism and client care
Want the freedom of contract work with the support of an established space

I’d love to connect with you!

Flexible schedule
Peaceful, welcoming environment
Great opportunity for supplemental income or building your own clientele

06/20/2025

Today, I finally took my own advice… and got a massage.
As a massage therapist, I’m always reminding others to listen to their bodies, make time for rest, and prioritize self-care.

Let this be your reminder: you don’t have to wait until you’re sore, stressed, or burnt out.
Rest is not a reward. It’s part of the work.
Now excuse me while I float through the rest of my day…

Massage and 7Brew drunk🤣🤣

Thank you to my generous client for the gift certificate!!

You all make my job worth it!! Blessings❤️

06/16/2025

*BOOKED*
✨Last-minute opening!✨
I have one massage session available today at 3 PM. Perfect for anyone needing a little reset, relief, or just some well-deserved self-care.
Message me to book!

05/31/2025

Limited Spots available for Monday
Whether you need deep relaxation, pain relief, or just some time to reset—I've got you
Start your week feeling refreshed. You deserve it.

05/23/2025

Hands down one of my favorite sessions to do. Facial cupping. ❤️❤️

04/19/2025

Thank you! Blessings to you all!!

04/13/2025

A SAFE SPACE JUST FOR YOU

My massage room is more than a place to relax-it’s a space where you can fully be yourself.

Whether you’re coming in with stress, pain, insecurities, or simply the need to feel supported-know this:

YOU ARE SEEN, YOU ARE VALUED, AND YOU WILL NEVER BE JUDGED.

Your comfort, safety, and emotional well-being matter just as much as your physical care.

You dont have to look a certain way or explain anything—just come as you are.

If you’ve been putting off self-care because of fear or hesitation, this is your sign:

YOU’RE WORTHY OF HEALING AND REST.

Message me anytime to ask questions or book a session. I’m here for you.

10/31/2024

November Special.
If you have a 60 minute Swedish session prescheduled, mention this post at checkout to take advantage of this special offer during the month of November.

https://www.massagebook.com/biz/tkmt24