Dr. Nicole Evans

Dr. Nicole Evans What the brain can’t see it can’t heal. Train your brain, change your life.

If we were given free-will that means we were given the ability to go-create our lives.If you don’t like the direction y...
03/26/2023

If we were given free-will that means we were given the ability to go-create our lives.

If you don’t like the direction your life is going, it’s only you that can change it.

Not God
Not loved ones

You, so my next question is, what’s stopping you?

09/24/2022

If you’ve never been to a chiropractor before, you may be wondering what to expect during your first visit. First off, we’d like to thank you for putting your health first and deciding to give chiropractic care a try! We bet you’re going to love the results, gentle techniques, and natural well...

09/06/2022

Natural health news published monthly by Awaken Chiropractic & Wellness Center | September 2022 Issue

08/30/2022

It’s safe to say that the past couple of years has brought the world more stress than we would have liked. While a certain amount of stress is normal, too much of it can overwhelm the body and our systems, which can result in feeling stuck in a fight-or-flight state.

Self care, every day. Simple practices like this can help us feel more centered and less anxious - as well as less stiff...
08/21/2022

Self care, every day. Simple practices like this can help us feel more centered and less anxious - as well as less stiff from sitting.

Follow and message her for her new online program.

Name one way you are taking care of YOU today.

08/20/2022

At Awaken Chiropractic & Wellness Center, we’re big believers in the power of food! After all, it’s something that fuels and heals our body. Unfortunately, something so powerful and important is also prone to wasting.

Back to school can mean back to stress, for adults and kids. Book a free scan to learn how gentle chiropractic care can ...
08/20/2022

Back to school can mean back to stress, for adults and kids. Book a free scan to learn how gentle chiropractic care can benefit your whole family.

Life is full of bumps and bruises. And if you’ve found yourself injured, there seems to be a lot of differing informatio...
08/12/2022

Life is full of bumps and bruises.

And if you’ve found yourself injured, there seems to be a lot of differing information online about whether or not you should be using heat or ice to help manage pain and reduce inflammation.

As your partner in health, we wanted to set the record straight.

Here are a few tips for choosing heat and ice when it comes to your headaches.

Did you find these tips helpful?
Let us know in the comments.

We can’t wait to welcome you into our care.
(405) 888-8046

08/10/2022

Do you sit at a desk for most of your day?
Here's 3 stretches to help you throughout your day.

Did you find these stretches helpful?

Let us know in the comments.
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Feel like you’ve been stuck in a slump that you haven’t been able to break out of? You’re not alone. In fact, it’s commo...
08/08/2022

Feel like you’ve been stuck in a slump that you haven’t been able to break out of?

You’re not alone.

In fact, it’s common for mood and energy levels to ebb and flow.

Knowing a few ‘happiness hacks’ to help break the cycle could make all the difference.

Give these tips and tricks a try!

💙Reset your circadian rhythm.
Get your body’s clock back on track by waking up with the sun.

When you expose yourself to sunlight early in the day, your body will produce serotonin for a longer period of time.

Give this a try for two weeks and see if you notice a difference.

💙Stretch when you wake up.
Now that you’re getting up with the sun, do some light stretches in the morning to help your body wake up.

Stretching can help get your circulation going, reduce muscle tension that may have happened during sleep, and relieve stiffness.

Did you find these two tips helpful?
Let us know in the comments.

5 Benefits of Moving Your Body Every Day:😀Enhanced Mood. Moving your body not only improves mood, but also helps combat ...
08/05/2022

5 Benefits of Moving Your Body Every Day:
😀Enhanced Mood.
Moving your body not only improves mood, but also helps combat anxiety and depression.
😀Healthier Lymph.
The lymphatic system is part of your body's immune system. .
😀Healthier Bones.
😀Enhanced Brain Health.
😀Improved S*x Life.

Address

Edmond, OK

Opening Hours

Monday 8:30am - 11:30am
3pm - 6pm
Tuesday 8:30am - 11:30am
3pm - 6pm
Wednesday 3pm - 6pm
Thursday 8:30am - 11:30am
3pm - 6pm

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