MyoSculpt Nutrition

03/17/2026

(25% off!) ENDS TODAY (12 midnight)

TODAY is the LAST day to get 25% all MyoSculpt Nutrition Supplments.

Just jump over to www.myosculptnutrition.com and get in on the savings before time runs out at 12 midnight tonight.

Me Pot of Gold of savings is waiting for ya!

Travis

03/16/2026

(ENDS Tomorrow) St. Patrick's Day (25% off!)

Happy (EARLY) St. Patrick's Day!



Tomorrow is the last day to celebrate getting a Pot of Gold in Savings!



You can save 25% off your entire purchase from my Myosculpt Nutrition Supplement line.



That means ALL 13 of my Myosculpt Nutrition Products are 25% off YOUR entire purchase price.



Just jump over to www.myosculptnutrition.com and get in on the Pot of Gold savings of your favorite product or products before it ends tomorrow at 12 midnight.



Me Pot of Gold of savings is waiting for ya!



TG

03/13/2026

Happy (EARLY) St. Patrick's Day (25% off!)

To celebrate Im going to give you a Pot of Gold in Savings!

Starting TODAY (Thursday March 13-17th) you can save 25% off your entire purchase from my Myosculpt Nutrition Supplement line.

That means ALL 13 of my Myosculpt Nutrition Products are 25% off YOUR entire purchase price.

Just jump over to www.myosculptnutrition.com starting NOW and get in on the Pot of Gold savings of your favorite product or products...:)

Me Pot of Gold of savings is waiting for ya!

TG

03/11/2026

Mood swings aren't “just hormones”

03/02/2026

The Biggest Thing to Stop Doing in Perimenopause

The biggest thing to avoid in perimenopause?

Putting yourself last.

Ignoring your needs increases stress, hormone imbalance, fatigue, and frustration.

Taking care of yourself isn’t selfish.
It’s necessary.

This is exactly what I help women do inside my Perimenopause Freedom Formula — we remove what’s working against your body and replace it with what actually works now.

If you’re ready to stop fighting your body and start supporting it, this is your next step.

👉 https://form.jotform.com/Garzas24/ApplyHere

You don’t need more willpower.
You need the right approach.

—
Coach Travis Garza, C.P.F.S., D.T.
Creator of the Perimenopause Freedom Formula

02/27/2026

Avoid This Mental Trap in Perimenopause

Perfection is exhausting — especially right now.



Avoid all-or-nothing thinking.



Trying to be perfect keeps your nervous system in fight-or-flight, which makes your belly fat worse, sleeping worse, low energy, and not feeling like yourself.



I coach my clients from the beginning to remove the perfection syndrome and focus on achieving success 80%-85% of the time.



The reason they can do this and be successful is because of the way I create their personal approach to perimenopause/menopause to be ((sustainable)).



Small, repeatable sustainable habits calm your body and build momentum.



Progress doesn’t come from punishment.
It comes from consistency 80%-85% of the time.



Tomorrow, I’ll explain why more workouts can actually slow fat loss.

—

Coach Travis Garza, C.P.F.S., D.T.
Creator of the Perimenopause Freedom Formula



P.S. I post useful information daily about Perimenopause on all of my platforms:



FB- https://www.facebook.com/travis.l.garza



IG- https://www.instagram.com/travisgarzaofficial/



TT- https://www.tiktok.com/



YouTube- https://tinyurl.com/ydrjnne4

Share your videos with friends, family, and the world.

02/26/2026

If your in perimenopause/menopause you need to avoid jumping from plan to plan because nothing seems to be working.



It feels productive — but in perimenopause, it backfires as many of you who have reached out to me have already found out. :)



Every time you switch programs, your body goes back into stress mode.
Stress = inflammation + more belly fat + low energy
Stress = stalled results or no results in perimenopause.



Your body needs consistency with an approach that works with your body and not against it to feel safe enough to change



The "plans" you keep trying that used to work arent failing.
Your body just doesnt respond to those anymore.



With estrogen decline, visercal fat forming behind the abodominal wall, hormormones flucauting, and not enough carbs your body is reacting exactly as it should.



RESISTING to an approach that makes it now feel unsafe and is working against it not with it.



Tomorrow, we’ll talk about something that drains progress mentally, not physically.



If you truly want to know WHY what used to work DOESN'T anymore watch this master class I did last month.



Click here to watch: https://youtu.be/iTcgbbcAzvc

Getting Help starts here: https://form.jotform.com/Garzas24/ApplyHere
—
Coach Travis Garza, C.P.F.S., D.T.
Creator of the Perimenopause Freedom Formula

02/25/2026

Avoid This If You Wake Up at 2–3am

If you’re waking up in the middle of the night wide awake — this isn’t random.



Avoid extreme low-carb eating in perimenopause.



When carbs are too low, blood sugar can drop overnight, cortisol spikes, and your body wakes you up to “fix” it.



That’s why sleep issues often start after dieting harder.



Balanced dinners help calm the nervous system and support better sleep.



Sleep problems aren’t a willpower issue.
They’re a fuel issue.



Tomorrow, we’ll talk about a mistake that keeps inflammation and puffiness high.



When your ready to start sleeping better, get your energy back, and lose that perimenopause/menopause belly fat by learning how to put carbs in your daily meals without feeling guility... help is one click away below.



Help starts here: https://form.jotform.com/Garzas24/ApplyHere



—
Coach Travis Garza, C.P.F.S., D.T.
Creator of the Perimenopause Freedom Formula

Please click the link to complete this form.

02/24/2026

This One Habit Is Destroying Your Energy

If your energy crashes by midday, this is important.



Avoid skipping meals AND CARBS in perimenopause.



Under-eating (aka low carbs) sends your body into survival mode.
Survival mode = low energy, storing stubborn fat, stronger cravings later.



You don’t need to eat less.
You need to eat enough, consistently — with protein and CARBS



You old strategy like challenges does not work in the perimenopause/menopause phase of life. It does the exact opposite of what your trying to achieve.



Energy doesn’t come from discipline.
It comes from fueling your body properly.



Tomorrow, we’ll talk about something that might be sabotaging your sleep without you realizing it.



When your ready to put a plan together that works for your body in perimenopause/menopause to lose belly fat, get your energy back, sleep better, and just start to feel like you again, help is on click away below.



Help starts here: https://form.jotform.com/Garzas24/ApplyHere



—
Coach Travis Garza, C.P.F.S., D.T.
Creator of the Perimenopause Freedom Formula

Please click the link to complete this form.

02/18/2026

LAST CHANCE! (30% Off) :)

Take a (FINAL) LOVING 30% off all MyoSculpt Nutrition Supplements including...

>>BACK IN STOCK NIGHTSCULPT!

02/17/2026

1-Day Left (30% Sale) + 70 Workouts

Its time to show some LOVE for YOURSELF with TWO great deals that definitely are just about taking care of YOU and LOVING YOURSELF in the process.

Deal #1- Take a LOVING 30% off all MyoSculpt Supplements including....
BACK IN STOCK NIGHTSCULPT! (For the next 2-days)

Get that deal here: https://www.myosculptnutrition.com


Deal #2- Get 70+ workouts you can do from your home with several eating plans that you can use ALONG with your 30% supplement purchase.

Exercise+Menus+Supplements = Weight Loss, Better Sleep, Better Mood, and Just Feeling like yourself again.

Get Deal #2 (with details) below and in this video.

https://www.loom.com/share/05fadc811b0e43a0a6efa6edc488d90d

60-LIVE + (Recordings) + Resources (NOW 70-LIVE Recordings)

Investment: $39/month (No Contract)
Click this link: https://app.moonclerk.com/pay/1pnoc50fp0eu

Offer includes:

1- (Updated to) 70-recorded live stream workouts with 30 more coming soon.
2- 6-week Hardbody program recordings.
3- 4-minute fat burning workouts for when your in a hurry.
4- 20% off supplements (year round)
5- Classroom lessons- 13 lessons with more coming
6- Did you know videos- So you know the truth about what you have been told
7-A real community area to connect and chat with everyone, share ideas, support each other, ect.
8- Recipes & Recipe videos made in my own kitchen.
9. Q & A recordings- getting questions answered.
10. Podcast recordings
11. Coaching Clients perspective on how they were successful.
and everything else covered in the loom video. :)

Looking forward to seeing you on the inside.

Travis

02/13/2026

Valentines Day (30% Sale)

Its time to show some LOVE for YOURSELF starting TODAY with a great deal that definitely is just about taking care of your and LOVING YOURSELF in the process.

- Take a LOVING 30% off all MyoSculpt Supplements including....

>>BACK IN STOCK NIGHTSCULPT!