DeLeah Poe, LPC

10/09/2025

Unlock your peak potential! 🎯 Dive into my latest blog on mastering mental sports performance and discover strategies to stay in the zone, even during intense competition. Ready to take control? 🏆 Read more here: [link] 🏅

10/06/2025

🤯 I am blown away by the reception of my sports counseling business! I am so happy for all the athletes and families taking the opportunity to better not only their sport performance but their lives overall! Thank you for all the referrals and support while launching this specialization!!! I love working with this group and watching my athletes thrive brings me tremendous joy!

🏃🏽 I am now only accepting new sports counseling clients. If you, a friend, a loved one, a coach, an athlete would like help with any of the following (but not limited to!) let me know!

🔵Performance Anxiety
🟣Injury Recovery
⚫️Avoiding Burnout
⚪️Managing Academic/Athletic Balance
🟢Performance Improvement
🟡Fear of Failure
🟠“Getting Stuck in Your Head”
🔴Overall Anxiety and/or Depression
🔵Negative Cognitions/Self-Talk
🟣Maintaining Intensity
⚫️Consistent Performances
⚪️Executive Functioning as a High Performer
🟢Twisties/Yips/Slumps
🟡Lost Movement Syndrome

Unlock your potential with Peak Performance Sports Psychology. Explore our blog, workshops, and gain the mental edge in sports with expert guidance.

08/14/2025

Are you a coach or athlete looking to improve? Our latest guide on the Price Tag Law unveils the secret to aligning value with performance! Click to read more: https://wix.to/e1OlANb

In the world of sports, value relates closely to performance, dedication, and the ongoing drive for improvement. One powerful idea that highlights this is the "Law of the Price Tag." This principle suggests that an athlete's or team's potential is closely linked to the price they are ready to pay in...

08/06/2025

Unlock the secret to reaching your athletic potential! Learn how managing your nervous system can elevate your performance. Dive into my latest blog for insights and actionable tips! https://wix.to/kArPVC1

07/10/2025

In the world of sports, discomfort is a familiar face. But what if we told you that pain and failure are actually stepping stones to growth? Discover how athletes can harness these moments for peak performance in our latest blog! Read more: https://wix.to/7BBR2xm

In the world of athletics, discomfort is a common yet unwelcome companion. Whether it appears as physical pain during a tough workout or the mental strain of losing a competition, it can often feel overwhelming. However, learning to accept and even embrace discomfort can give athletes a powerful adv...

05/13/2025

Sharing again because, well….yeah.

05/13/2025

New website is live!

I help athletes work through their mental game to improve their performance. Performance anxiety, fear of failure, high pressure, yips/slumps, injury recovery, body image, self-confidence, and more!

Unlock your potential with Peak Performance Sports Psychology. Explore our blog, workshops, and gain the mental edge in sports with expert guidance.

04/16/2025

Off-season mental performance! Visit my site to find out more. DM for appointment availability!

www.bestgameperformance.com

02/04/2025

Phew! Am I ready for this? ~ Mandy

01/03/2025

In sports, your biggest competition can often be yourself. Learn how positive self-talk can elevate your performance on the field or court. Read more: https://wix.to/6ma1yF9

In the realm of sports, mental strength is just as crucial as physical talent. Athletes face not only tough opponents but also their own internal challenges. Negative self-talk can sneak in during training or games, hindering performance. This is where positive self-talk comes into play. By shifting...

06/01/2023

You’re not alone….so many suffer medical trauma, medical gaslighting and the basic feeling of not being heard or understood by their medical professionals. Whether you’re trying to find an appropriate diagnosis or medication it can be beyond frustrating.

05/05/2023