Carly Nutt, LMFT

Carly Nutt, LMFT Hi, I'm Carly. I believe healing happens in safe, supportive spaces where you feel truly seen and heard.

I work with individuals, couples, and families navigating addiction, anxiety, relationship struggles, and past trauma.

Your nervous system is always paying attention.To the music you play.The media you consume.The conversations you return ...
02/09/2026

Your nervous system is always paying attention.
To the music you play.
The media you consume.
The conversations you return to.
The screen time that fills your quiet moments.
Healing starts with noticing.
🧠 Let’s explore this together — schedule an appointment through the link in bio.

Your brain is always working to protect you—and you can support it naturally. These small, science-backed habits can hel...
02/04/2026

Your brain is always working to protect you—and you can support it naturally. These small, science-backed habits can help regulate mood, motivation, connection, and stress. Healing doesn’t always start with big changes. Sometimes it starts with small, intentional ones.

✹ Which one are you trying today? Save this post for later and share with someone who needs it.

I’ve spent years walking alongside individuals and families through addiction, crisis, and some of life’s hardest season...
02/03/2026

I’ve spent years walking alongside individuals and families through addiction, crisis, and some of life’s hardest seasons.
My role isn’t to lead your life for you—but to walk beside you, helping you uncover your strengths, honor your story, and move toward healing at your own pace.

My approach is grounded in evidence-based therapy, and for those who desire it, I offer faith-integrated counseling that supports both emotional and spiritual growth.
All backgrounds. All stories. Always compassion.

If you’re looking for a safe place to begin, I’m here. đŸ€
đŸ“© DM me or schedule a free 15-minute consultation.




TraumaInformed YouAreNotAlone

It’s okay not to be okay.Some days feel heavy, confusing, or lonely—and that doesn’t mean you’re failing. You don’t have...
01/27/2026

It’s okay not to be okay.
Some days feel heavy, confusing, or lonely—and that doesn’t mean you’re failing. You don’t have to be strong all the time. Rest is allowed. Imperfection is human. Showing up and trying again is enough.

If this resonates, you don’t have to carry it alone. Reach out, send a message, or connect through the link in my bio. 💙

often rooted in something deeper.In today’s post, I’m breaking down 6 common root causes of addiction — and giving you t...
08/26/2025

often rooted in something deeper.

In today’s post, I’m breaking down 6 common root causes of addiction — and giving you targeted coping skills and resources for each one.

Because healing gets real when we stop judging and start understanding. 💬đŸ’Ș

âžĄïž Swipe through for practical support on:
1. Trauma
2. Mental health struggles
3. Attachment wounds
4. Stress & emotional pain
5. Environmental triggers
6. Lack of purpose or meaning

You are not broken. You’re human — and recovery is possible. 🧠🧡

🛠 Save this post to use in your healing toolbox.
🔁 Share with someone who needs hope today.
👇 Comment which root cause you resonate with most.

Healing isn’t linear — and that’s okay. đŸ©”Some days you’ll feel strong and grounded. Other days might bring triggers, cra...
08/25/2025

Healing isn’t linear — and that’s okay. đŸ©”

Some days you’ll feel strong and grounded. Other days might bring triggers, cravings, or setbacks. But every step forward and every stumble is still part of the journey.

Relapse doesn’t erase your progress. Feeling stuck doesn’t mean you’ve failed. You’re learning, growing, and healing — even when it doesn’t feel like it.

đŸŒ± Recovery is not about perfection. It’s about showing up for yourself, again and again.

✹ You are not alone in this.

Save this post if you’ve ever needed help after a relapse. đŸŒ±đŸ©”RELAPSE ISN’T FAILURE.
08/22/2025

Save this post if you’ve ever needed help after a relapse. đŸŒ±đŸ©”RELAPSE ISN’T FAILURE.

Can we talk about s*x in recovery?Because no one tells you this part:👉 Addiction doesn’t just numb your feelings—it can ...
08/20/2025

Can we talk about s*x in recovery?
Because no one tells you this part:
👉 Addiction doesn’t just numb your feelings—it can numb your ability to connect, to feel safe, and to enjoy intimacy.
👉 Recovery isn’t just about quitting a substance—it’s about reclaiming your whole self, including your s*xual self.

The truth?
đŸŒ± Sexual health often improves in recovery.
💛 Desire returns.
💛 Intimacy becomes safer.
💛 Confidence slowly rebuilds.
It takes time, but it’s real. And it’s possible.

If no one ever told you that you’re worthy of healing in this area too—this post is for you. 💬

💌 Save or share if this resonates.
đŸ“„ DM me or follow for more trauma-informed support.

5 lies society tells us about addiction. Save this post for encouragement and truths about recovery.
08/19/2025

5 lies society tells us about addiction. Save this post for encouragement and truths about recovery.

Courage in addiction recovery isn’t loud or flashy—it’s the quiet decision to keep going, even when it’s hard. Courage i...
08/15/2025

Courage in addiction recovery isn’t loud or flashy—it’s the quiet decision to keep going, even when it’s hard.

Courage is not the absence of fear but the determination that something else is of greater worth than one’s fear

đŸ’ȘđŸŒEvery time you ask for help, set a boundary, or choose sobriety over the familiar pull of escape, you are showing incredible strength. Courage doesn’t mean you’re never afraid—it means you face the fear and keep moving forward anyway. đŸŒ± Keep choosing you. One brave step at a time.

Your story matters — and this is a safe place to tell it. 💬Whether you’re navigating life changes, relationships, or rec...
08/14/2025

Your story matters — and this is a safe place to tell it. 💬
Whether you’re navigating life changes, relationships, or recovery, you don’t have to do it alone. My door (and heart) are open.

📅 Now scheduling sessions — in-person or virtual.
📍 Serving Oklahoma clients
💌 Send a DM or click the link in bio to get started.

Address

2000 East 15th Street, Bldg. 450 C
Edmond, OK
73013

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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