01/27/2026
Codependency often begins quietly, putting others’ needs ahead of your own, feeling responsible for someone else’s emotions, or trying to “fix” situations that were never yours to carry. Over time, it can leave you exhausted, anxious, and unsure of your own identity.
The good news? Codependency can be unlearned. With awareness, boundaries, and support, you can reclaim your sense of self and build healthier, more balanced relationships.
Our newest blog post, “How to Stop Being Codependent,” walks through the signs of codependency and provides compassionate, practical guidance for breaking free from these patterns.
If this resonates with you, or someone you care about, take a moment to read the full article below. Healing starts with understanding. Read more here: bit.ly/3YWRFBd