
05/06/2025
Today is a day to reject diet culture and celebrate the joy of food. We focus on body acceptance, respect, and diversity, which are core values of Well Fed Wellness. As a Functional Nutritionist and human being I've seen the harm diets can do (both mentally and physically), even "therapeutic" ones undertaken with good intentions.
🌟Today let's focus on nourishing our bodies and moving them in a way that feels joyful🕺