Well Fed Wellness

Well Fed Wellness Functional Nutritionist Advocating Weight Neutral Care + Health for Every Body

Today is a day to reject diet culture and celebrate the joy of food. We focus on body acceptance, respect, and diversity...
05/06/2025

Today is a day to reject diet culture and celebrate the joy of food. We focus on body acceptance, respect, and diversity, which are core values of Well Fed Wellness. As a Functional Nutritionist and human being I've seen the harm diets can do (both mentally and physically), even "therapeutic" ones undertaken with good intentions.

🌟Today let's focus on nourishing our bodies and moving them in a way that feels joyful🕺

Today is Well Fed Wellness' one-year anniversary/birthday! It's been amazing spending a year building this clinic and so...
04/23/2025

Today is Well Fed Wellness' one-year anniversary/birthday! It's been amazing spending a year building this clinic and solidifying a practice that only came about after an unexpected layoff and some soul-searching. It's turned into the most amazing outlet to really integrate functional nutrition with health at every size care I believe wholeheartedly in while utilizing all of the tools and tips I've collected through 10+ years of making nutrition studies my lifeblood.

I'm so grateful to the community I've been honored to build and be a part of, not just clients but fellow practitioners and people who nourish others physically and mentally. So thanks for being here and supporting the journey. We're going to go celebrate with a good meal!

Navigating the world of food and health changes can often feel overwhelming, but we’re here to support you on that journ...
11/20/2024

Navigating the world of food and health changes can often feel overwhelming, but we’re here to support you on that journey. Our mission is to demystify health conditions, empower you with knowledge, and create a supportive environment where anxiety around food or a diagnosis is replaced by confidence and understanding. Together, let's embrace a healthier relationship with food and celebrate every step toward your wellness journey. Your path to peace and clarity starts here.⁠

Through my own health journey I’ve been that person intrigued by shiny new diets only to “fail” miserably and keep rinsi...
07/17/2024

Through my own health journey I’ve been that person intrigued by shiny new diets only to “fail” miserably and keep rinsing and repeating the cycle of misery. I’ve used healing practices to learn how to trust my body again, eat with abundance, and incorporate therapeutic nutrition, lifestyle habits, and positive psychology to ditch the endless dieting cycle. I believe in the same for you so started Well Fed Wellness to act as a guide to get you to where you want to be: trusting in your body again and on the way to feeling better. ⁠

🎉 Introducing Well Fed Wellness ⁠Well Fed Wellness is a functional nutrition practice without obsession or crazy diets. ...
07/16/2024

🎉 Introducing Well Fed Wellness ⁠
Well Fed Wellness is a functional nutrition practice without obsession or crazy diets. We help improve your relationship to food while empowering your health.⁠

If you’re tired of searching the internet for answers or relying on vague advice from your doctor we got you. We collaborate with you to create a sustainable, shame free care plan because YOU are the expert of your own body. Stop outsourcing your health and learn to trust your body again. ⁠



Hi Everyone 👋⁠If we haven’t met before I’m passionate about all things nutrition and food and especially making healthy ...
07/15/2024

Hi Everyone 👋⁠
If we haven’t met before I’m passionate about all things nutrition and food and especially making healthy food choices delicious without restriction or diet dogma. ⁠
I believe everyone deserves to be well fed and well nourished on their way to optimal health. Nutrition isn’t about what we can restrict or eliminate, rather it is about abundance. Going deeper, it’s also about how we eat, how we live, and how we can help move you along the path towards your goals.⁠
I practice from a Health at Every Size and intuitive approach that honors and respects all bodies and nutrition goals. My passion and expertise combines this approach with functional nutrition which means we do deep dives into your unique health and lifestyle to find a plan to make you feel better.⁠

In my spare time I enjoy jumping in alpine lakes 🥶, making adventure snacks for my bike 🚲️, chilling with my pups, and turning hammocking into a sport.

Address

Edmonds, WA
98026

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+14252987479

Website

https://www.wellfedwellness.com/

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