VIBE HIGH Sound Lounge

01/24/2026

This short video shows Inès from Campaign For Light receiving a Vibroacoustic Therapy session.

The sound lounge she’s resting on delivers low-frequency vibration and gentle sound through the body. Instead of only listening to sound, the body feels it. These vibrations help calm the nervous system, release tension, and support deep relaxation.

Clients describe feeling grounded, settled, relaxed and focused and after a session. It’s a simple, non-invasive way to help the body reset and return to balance.

**The light you see above her is an optional stroboscopic light used to support relaxation and brainwave calming. It is gentle, adjustable, and only offered to clients who do not have photosensitivity or other contraindications to flashing light.

01/24/2026

How does vibroacoustic therapy work?
It works by delivering low-frequency sound as felt vibration, allowing the body to receive sound not just through the ears, but through tissues, muscles, and the nervous system itself.

Unlike music played through speakers (or headphones) alone, these vibrations are transmitted directly into the body through our specialized sound lounge equipment. This creates a full-body sensory experience that supports relaxation, nervous system reset, and whole-system coherence.

When the body feels safe and supported, it naturally begins to release tension, and return to balance. At VIBE HIGH Lounge, this experience is offered as a gentle, science-informed way to reconnect with calm, clarity, and presence - one vibration at a time.

Come feel the difference between listening to sound… and experiencing it. Visit our website for more information on vibroacoustic therapy and booking options
https://vibehighlounge.com

01/24/2026

It's the feeling that comes when you're on the Sound Lounge. The body settles into deep relaxation, tension releases, breath slows, and awareness shifts out of effort and into ease.

Vibroacoustic Therapy supports this state by using gentle sound and vibration to help the body release what it’s been holding it down.

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01/23/2026

What are HERTZ and what is low frequency sound ?

Hertz measure frequency: the number of vibrations or cycles per second. In sound science, this tells us how fast or slow a vibration is moving.

Lower Hertz means slower, deeper vibrations. These frequencies are often felt in the body rather than just heard with the ears. Because they move more slowly, they travel through tissue, muscle, and bone, creating a full-body sensory experience that supports relaxation and nervous system regulation.

At VIBE HIGH Sound Lounge, (intentional) low-frequency sound is used to help the body settle, release tension, and return to a state of balance.

Visit our website for more information on vibroacoustic therapy and booking options
https://vibehighlounge.com

01/22/2026

Through the reciprocation of our energy, always, and every time, we will get exactly what we put out there to others. Like karma, whatever you do will undoubtedly come back to us in some way, shape, or form.
-Will Barnes

Visit our website for more information on vibroacoustic therapy and booking options
https://vhsl.short.gy/vibe-high

01/21/2026

When our stress accumulates, our rhythms can become disrupted. Vibroacoustic Therapy uses gentle sound and low-frequency vibration to help the body re-establish coherence, supporting nervous system regulation, relaxation, and a return to balance of mind.

At VIBE HIGH Sound Lounge, we apply the right conditions to help the body realign with its natural rhythms. When the body settles, clarity and presence tend to follow.
Come experience what it feels like when the whole system begins to resonate again.

Visit our website for more information on vibroacoustic therapy and booking options
https://vibehighlounge.com

01/20/2026

This is an easy-to-understand explanation of Polyvagal Theory (The Science of Safety), which helps explain how the human nervous system responds to safety, stress, and connection.

Understanding how our nervous system works gives us language for experiences many of us already recognize—why we feel calm at times, overwhelmed at others, and how stress can keep the body stuck in survival mode.

Much of the work we do at VIBE HIGH Sound Lounge is about supporting this system. When the nervous system feels safe, the body can relax, emotions can settle, and clarity can return.
If you’re curious about why nervous system regulation matters, this video is a helpful place to start.

🛒 Get the Polyvagal Workbook here → https://buildabalancedbrain.com/products/polyvagal-theory-nervous-system-regulation-handbookPolyvagal theory, developed ...

01/20/2026

Love is never wasted. For its value does not rest upon reciprocity.
- C.S. Lewis

Visit our website for more information on vibroacoustic therapy and booking options
https://vibehighlounge.com

01/19/2026

Today we honor Dr. Martin Luther King Jr. and his enduring call toward justice, dignity, and peace.

Dr. King reminded us that meaningful change begins with a transformation of values: how we think, relate, and care for one another. That work starts within each of us. When we cultivate inner peace, regulate our mental & emotional states, and act from clarity rather than reactivity, we create the conditions for compassion and understanding to move outward into the world.

Peace is practiced through intention, presence, and the courage to see ourselves honestly and to act with honor and dignity.

May today serve as a reminder that the work of healing society begins with tending our inner state, so our actions reflect the world we hope to build.

01/19/2026

The Sun moves into Aquarius
Aquarius season invites fresh perspective, clarity, and a shift in focus toward what matters. It’s a time associated with innovation, awareness, and stepping out of old patterns. It's a kind of change best aligned with a regulated nervous system and clear mental processing.

A session at VIBE HIGH Sound Lounge offers the perfect support for this transition. Vibroacoustic Therapy helps quiet mental noise, calm the system, and create space for insight and renewed focus.

As the seasons turns toward vision and new possibilities for finding calm and clarity, give your body and mind the reset they need to move forward with ease, presence, and purpose. Schedule an introductory BOGO of two sessions: https://vhsl.short.gy/BOGO

✨ Aquarius season is a great time to realign. ✨

01/18/2026

New Moon in Capricorn
The New Moon is a perfect time for intention-setting. This one is rooted in release of pressure. Capricorn allows us to release the burden of heavy expectations, rigid timelines, and the need to have everything figured out when it's only still unfolding.

With this release, it's your opportunity for space to open so something more aligned and true can emerge. You might set intentions that are grounded, supportive, and sustainable through spring. Focus on what you’re willing to tend to over time, not what you think must be achieved. With patience, presence, and clear inner alignment, the path forward will reveal itself naturally aligned with your purpose.

If you want to deepen your intention-setting practice, create space in the body and nervous system to allow what you're manifesting to arrive with new support in place. In stillness, we can easily identify what the mind is trying to control, then let it go.

Go gently, while the next chapter unfolds.
Visit our website for more information on vibroacoustic therapy and booking options
https://vibehighlounge.com