VIBE HIGH Sound Lounge

03/09/2026

When Reiki is combined with Vibroacoustic Therapy, the two modalities complement each other in a way that clients consistently describe as deeply restorative. Reiki is a system of energy healing founded in Japan, that works with the body's energy to support relaxation, emotional regulation, and a general sense of inner wellbeing.

At VIBE HIGH I offer standalone one-hour Reiki sessions, or you can also add Reiki onto a Vibroacoustic Therapy session to stack healing modalities.

If you've been curious about Reiki but haven't tried it, or you're a regular VAT client looking to expand your experience, this is worth exploring.

Sessions available in Edmonds, WA.
📍 Book: https://vhsl.short.gy/book-reiki

03/08/2026

More info for booking your Vibroacoustic Therapy appointment at www.vibehighlounge.com

03/08/2026

If you've been curious about Vibroacoustic Therapy but haven't quite made it in for a session yet, this is your chance to try it in a really low-pressure setting.

VIBE HIGH Sound Lounge will be at the Inner Wisdom Fairs & Events in Mill Creek on March 14th, and I'm reserving time slots on the sound lounge in advance. Come experience what low-frequency vibration actually feels like in the body. It's one of those things that's hard to describe and easy to feel.

Fair Special: $40 for a session. Spots are limited so advance sign-up is worth doing.
Let's have some fun with this. Come find me there.
📍 Reserve your spot: https://vhsl.short.gy/frequency

03/06/2026

Mood is closely tied to nervous system state. When our bodies feels safe and regulated, conditions for emotional balance are more accessible.
Research into Vibroacoustic Therapy's effects on mood and neurotransmitter activity is still developing, but what clients consistently report after sessions is a noticeable lift, less heaviness, more ease, a quieter internal environment.
That's not a small thing for individuals who spend most of their days running on stress.
Sessions available in Edmonds, WA week.
📍 Book at vibehighlounge.com

03/05/2026

If you've been hearing about Vibroacoustic Therapy, this is the easiest way to try it.
Two introductory sessions for $75. That's two opportunities for your nervous system to experience what genuine rest actually feels like, because one session is often just the beginning.

Most people notice a difference after their first visit. Better sleep, less tension, a quieter mind. The second session takes it deeper.
New clients only. Available now in Edmonds, WA.
📍 Grab the BOGO at https://vhsl.short.gy/BOGO

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03/04/2026

The heart is more than a pump that circulates blood, it's truly a communication center.

Research shows the heart sends significantly more signals to the brain than the brain sends to the heart. One of the ways this communication is measured is through Heart Rate Variability (HRV), the variation in time between heartbeats. Higher HRV reflects stronger vagal tone, meaning the vagus nerve, the primary pathway of your parasympathetic nervous system, is more active and responsive.

In practical terms, good vagal tone means your nervous system can shift more easily between states of activation and rest. You recover from stress more quickly, regulate emotions more smoothly, and access calm more readily.

Vibroacoustic Therapy supports this system directly. The steady, rhythmic low-frequency vibration delivered through the sound lounge creates conditions that encourage parasympathetic activation, supporting the body's natural capacity to regulate, rest, and recover.

Book your VIBE HIGH session in Edmonds, WA
📍 Book at vibehighlounge.com

When the heart is calm and coherent, the brain functions more clearly and creatively...

03/04/2026

👉🏻More info for booking your Vibroacoustic Therapy appointment at www.vibehighlounge.com

03/04/2026

Most people have never heard of 40 Hz — but your nervous system has. Swipe to see why this frequency is one of the most studied in sound therapy. 🎵

40 Hz is a low-frequency vibration that research suggests may support brain-body coherence, helping the nervous system shift out of survival mode and into regulation. It's one of the most explored frequencies in vibroacoustic therapy.

As with much of VAT, the research is still evolving — and that's actually exciting. The science is catching up to what bodies have been telling us all along.

✨ Swipe through to see what 40 Hz may support for your nervous system, your muscles, and your mind-body connection.
📍 VIBE HIGH Sound Lounge | Edmonds, WA
🔗 vibehighlounge.com

03/03/2026

Lunar energy is real, whether you track astrology or just notice that some weeks feel different than others.

The days around a lunar eclipse can bring a heightened sense of pressure, restlessness, or emotional intensity. Whatever you call it, the nervous system feels it.

This is a good time to give your body permission to release what it's holding on to. A Vibroacoustic Therapy session creates the conditions for this to occur: deep rest, nervous system settling, and a genuine sense of letting go of your worries.

Sessions available in Edmonds, WA.
📍 Book at vibehighlounge.com

03/02/2026

Vibroacoustic Therapy not only feels amazing but helps you
RE-CONNECT WITH YOURSELF! When the nervous system is stuck in a stress response, most of your attention is pointed outward. Managing, planning, reacting, directing, organizing, over-reacting. The body is still there, but you've stopped listening to its cues.

Vibroacoustic Therapy helps quiet that outward pull. As the nervous system settles, attention turns inward. People often describe noticing things they'd forgotten, how their body actually feels, where they're holding tension, what it's like to simply be still.
That's what reconnecting with yourself actually is-a felt experience.
📍 Book at vibehighlounge.com

03/02/2026

Most people don't realize how much tension the nervous system holds until something helps it let go.

Vibroacoustic Therapy works directly with the body. Low-frequency vibration travels through the sound lounge, stimulating nerve pathways that communicate with the brainstem and limbic system; the parts of your brain responsible for stress response and relaxation.

Sessions available now in Edmonds, WA. If you've been running on stress momentum and looking for something that works at a deeper level to calm and relax you, this is worth trying.
📍 Book at vibehighlounge.com