11/17/2025
The holidays are approaching – and while this season can be meaningful, it can also bring up stress, grief, and unexpected emotions. If the days leading up to Thanksgiving feel overwhelming, please remember you’re not alone.
Now is a great time to lean into your recovery network, check in with someone you trust, and make a plan for the support you may need. And if things feel especially heavy, the 24/7 crisis line at 988 is always available.
We’ve also created resources to help you navigate the holiday season with intention and support. Explore our holiday tips and alumni community offerings at https://apn.com/about/alumni/
Wishing you grounding, connection, and warmth in the week ahead – and a gentle reminder that you don’t have to wait for things to get overwhelming to ask for help. Support is always within reach.