Next Step Foot and Ankle Centers - Edwardsville, IL

Next Step Foot and Ankle Centers - Edwardsville, IL We specialize in treatment of chronic and acute foot and ankle conditions.

Ready to kick off your flip-flops and enjoy the warm weather? Make sure your feet are prepared too. Visit us for a foot ...
06/25/2024

Ready to kick off your flip-flops and enjoy the warm weather? Make sure your feet are prepared too. Visit us for a foot wellness check-up and keep stepping smoothly into summer!

June marks Wound Healing Awareness Month, a time dedicated to raising awareness about the importance of proper wound car...
06/20/2024

June marks Wound Healing Awareness Month, a time dedicated to raising awareness about the importance of proper wound care, particularly for the feet and ankles. Our feet and ankles are crucial for mobility and face constant stress, making them vulnerable to wounds that can lead to serious complications if not properly managed. This month, we encourage everyone, especially individuals with diabetes or circulation issues, to learn more about the risks and prevention strategies related to foot and ankle wounds. Whether it's adopting a daily foot inspection routine, choosing the right footwear, or understanding when to seek professional help, taking steps to prevent and treat foot wounds can lead to better health outcomes and a higher quality of life. Join us in focusing on foot and ankle health this June and take a step forward in your wellness journey.

Schedule an online appointment here: https://self.schdl.com/patient/7041?location=8917

Check out these photos of Dr. Nelson and her team in Edwardsville, IL enjoying the Total Solar Eclipse!
04/08/2024

Check out these photos of Dr. Nelson and her team in Edwardsville, IL enjoying the Total Solar Eclipse!

Are you aware that next month celebrates National Foot Health Awareness Month? Surprisingly, around 20% of Americans rep...
03/27/2024

Are you aware that next month celebrates National Foot Health Awareness Month? Surprisingly, around 20% of Americans report experiencing foot issues each year. Now is the opportune moment to prioritize foot health. Recognizing the importance of maintaining foot health is crucial, and to add a bit of interest, here are some fascinating facts about feet and ankles:

- A foot contains 26 bones, which accounts for a quarter of all the bones in the human body. Additionally, each foot has 33 joints, 107 ligaments, and 19 muscles and tendons.

- On average, an individual takes between 5,000 and 7,000 steps daily. According to the American Podiatric Medical Association (APMA), over a lifetime, the average person will walk close to 100,000 miles, which is equivalent to circling the Earth three to four times.

- The best time to purchase shoes, as recommended by the American Podiatry Medical Association, is in the afternoon. This is because feet tend to slightly swell over the day, making it ideal to choose shoes that accommodate this increase in size for optimal comfort.

- Women are four times more likely than men to encounter foot issues, largely due to the types of shoes worn.

- Foot problems can often signal the onset of more severe health issues. The state of your feet can reflect overall health, with conditions such as arthritis, diabetes, nerve, and circulatory disorders manifesting initial symptoms in the feet.

- The soles of the feet have a higher concentration of sweat glands and sensory nerve endings per square centimeter than any other part of the body.

- Despite 25% of Americans suffering from foot ailments, only a fraction seek medical advice, and even fewer (12%) consult with a podiatrist.

Don't wait any longer to take care of your feet. Schedule your appointment today with Dr. Krista Nelson -> https://self.schdl.com/patient/7041?provider=13335

Don't Let Ingrown Toenails Steal Your Luck This St. Patrick's Day!As we gear up to celebrate the luck of the Irish this ...
03/12/2024

Don't Let Ingrown Toenails Steal Your Luck This St. Patrick's Day!

As we gear up to celebrate the luck of the Irish this St. Patrick's Day, don't let ingrown toenails dampen your spirits or your festive march. Just as we search for four-leaf clovers and embrace the green, it's the perfect time to address those pesky foot problems that can be anything but lucky. Our podiatrists are here to ensure that ingrown toenails don't hold you back from your St. Patrick's Day celebrations.

The Pinch of Ingrown Toenails:
Ingrown toenails occur when the nail grows into the skin, causing pain, redness, and sometimes infection. Much like finding yourself pinched for not wearing green on St. Patrick's Day, the discomfort from an ingrown toenail can be a sharp reminder that something's amiss. But fear not! Just as a touch of green can save you from a playful pinch, our podiatrists have the expertise to save you from the pain of ingrown toenails.

A Pot of Gold at the End of the Rainbow: Expert Care:
At our clinic, we believe in providing a pot of gold in the form of expert podiatric care. Our skilled podiatrists use state-of-the-art techniques to gently and effectively treat ingrown toenails, turning your luck around. From conservative treatments like proper nail trimming and soaking to more advanced procedures such as partial nail removal, we tailor our approach to each patient's needs, ensuring a path to pain-free feet.

Don't Rely on Luck Alone: Preventive Measures:
While we love the magic of St. Patrick's Day, when it comes to foot health, we don't leave things to luck. Our team is dedicated to educating patients on preventive measures to avoid the recurrence of ingrown toenails. We'll guide you on proper footwear, nail care techniques, and when to seek professional help, ensuring that your feet are as ready to celebrate as you are.

This St. Patrick's Day, don't let ingrown toenails steal your luck or your joy. With the help of our experienced podiatrists, you can march into the festivities with happy, healthy feet. Remember, the best celebrations are those free from pain and discomfort, so let us help you keep the spring in your step and the luck of the Irish with you.

Feeling a pinch that's not from a lack of green? Contact us today to schedule your appointment and ensure that your St. Patrick's Day is filled with nothing but good luck and great times. Let's make this St. Patrick's Day a pain-free celebration together!

Schedule an online appointment here: https://self.schdl.com/patient/7041?location=8917

03/08/2024

Running, a widely embraced form of exercise known for its cardiovascular benefits, unfortunately, carries the risk of causing injuries, especially to the sensitive areas of the feet and ankles.

We are a group of board-certified podiatrists specializing in sports-related foot issues, and have encountered numerous cases of foot and ankle injuries among runners, with the most frequent being:
• Ankle Sprains and Swelling
• Plantar Fasciitis
• Stress Fractures
• Achilles Tendonitis
• Bunions

Ankle Sprains
Ankle sprains are notably common in running, characterized by the foot rolling outward while the ankle twists inward, often described as a "twist" due to the opposing movements involved. Experiencing a sprained ankle can result in significant pain and swelling, with stiffness lasting for days. For those with a history of recurrent ankle sprains from running, consulting us can be crucial for determining the underlying causes and preventing future incidents.

Plantar Fasciitis
A common issue, plantar fasciitis triggers a dull or throbbing pain in the heel or arch, typically worsening in the morning and improving throughout the day.

Stress Fractures
Stress fractures are defined by minor cracks or lines appearing on the bones of the legs and feet, leading to pain and discomfort, particularly for runners who frequently run on hard surfaces like concrete.

Bunions
Bunions, though partially genetic, can affect any runner. These painful formations occur at the base joint of the big toe, and seeing us can aid in addressing this condition effectively.

Achilles Tendonitis
Named after the Greek hero Achilles, this condition affects the tendon connecting the calf muscles to the heel bone, leading to inflammation known as tendinitis. It's a chronic condition that can cause significant pain, requiring professional treatment for resolution.

Plantar Fasciitis
A common issue, plantar fasciitis triggers a dull or throbbing pain in the heel or arch, typically worsening in the morning and improving throughout the day.

Heel Spurs
Heel spurs, an extra bone growth on the heel, are a frequent complaint among athletes, causing pain that can be aggravated by physical activity.

Runners – Reach Out for Support!
Our team is dedicated to offering top-notch foot care and advice to runners. Don't let foot pain hinder your running journey. We're here to support your foot health for the long run.

Schedule an Online Appointment Here: https://self.schdl.com/patient/7041?location=8917

02/28/2024

Transform your walk with custom orthotics designed just for you. It's like walking on air! ☁️👟

Did you know that our Next Step Foot and Ankle Centers team includes a professional Pedorthist? This expert specializes in advising on the selection of shoes and insoles tailored to your unique foot needs. Furthermore, they are proficient in custom fitting your feet into bespoke shoes or insoles, ensuring optimal comfort and fit.

To cater to your foot comfort requirements, our Pedorthist makes regular visits to all of our locations throughout the month.

Talk to one of our doctors to see if custom shoes and insoles are best for you!

Website: https://nextstepfootdocs.com/

Feeling sidelined by sudden foot pain? 🦶 Don't let it hold you back! Reach out to us, your local podiatry team, for expe...
02/26/2024

Feeling sidelined by sudden foot pain? 🦶 Don't let it hold you back! Reach out to us, your local podiatry team, for expert care and solutions tailored to get you back on your feet. Book your appointment today and step towards relief!

Book now! https://nextstepfootdocs.com/edwardsville-il-foot-ankle-clinic/

Wishing you a joyful Presidents' Day!Please note that our offices will be operating during their regular hours today. Fe...
02/19/2024

Wishing you a joyful Presidents' Day!

Please note that our offices will be operating during their regular hours today. Feel free to reach out or visit us as needed.

www.nextstepfootdocs.com

Happy Valentines Day!
02/14/2024

Happy Valentines Day!

Address

235 South Main Street/Suite B
Edwardsville, IL

Opening Hours

Monday 8:30am - 5pm
Tuesday 2pm - 5pm
Wednesday 8:30am - 5pm
Friday 8am - 12pm

Telephone

+16183079015

Alerts

Be the first to know and let us send you an email when Next Step Foot and Ankle Centers - Edwardsville, IL posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Next Step Foot and Ankle Centers - Edwardsville, IL:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category