What are the opening hours?

Monday 9am - 11am 5:30pm - 8:15pm Tuesday 9am - 10:45am 5:30pm - 7:15pm Wednesday 9am - 11am 5:30pm - 7pm Thursday 9am - 10:45am 5:30pm - 7pm Friday 9am - 11am Saturday 8:30am - 10:15am Sunday 9:30am - 11:15am

Hot 4 Yoga

Our hot studio offers a diverse range of classes including Set Sequence, Power, Hatha, Vinyasa, and Sculpt for all levels.

We also provide non-heated classes, workshops, private sessions, and special events to support your wellness journey and goals.

07/25/2025

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✨☀️ Good morning from our teacher, Cynthia! This is Castle Gardens at the base of Bighorn Mountains in WY. She’s repping quite beautifully!!🤍

07/24/2025

A beautiful day to take your 1000th HOT4YOGA class!! An incredible accomplishment that only a few of ours have earned!! It’s all about consistency and dedication, showing up no matter what life brings!! You all are an inspiration!!✨🙏
Congratulations, Carmen!!🤍👏🙌

07/23/2025

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Who loves locust pose?!✨

07/22/2025

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🙏🫶🙏🫶🙏🫶🙏
Our space is full of rockstars!!!✨😎🙌👏💪

07/13/2025

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Sunday FUNDAY!!! ☀️❤️🙏

Class at 10am!!!

07/08/2025

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✨Our bodies are always seeking balance, even when life feels anything but.

In yoga, we explore both effort and ease, the strength of holding a pose…and the softness of the breath that carries us through it. True harmony is not about being perfectly still; it’s about the dance between opposites…Grounding + Lightness, or Stillness + Flow.

When we practice with awareness, we invite the body back into a natural state of balance—physically, mentally, and emotionally.
Today’s practice is a reminder: you don’t have to force balance. Breathe, move with intention, and trust that harmony will follow. 🙏

Address

Edwardsville, IL

Opening Hours

Monday	9am - 11am
	5:30pm - 8:15pm
Tuesday	9am - 10:45am
	5:30pm - 7:15pm
Wednesday	9am - 11am
	5:30pm - 7pm
Thursday	9am - 10:45am
	5:30pm - 7pm
Friday	9am - 11am
Saturday	8:30am - 10:15am
Sunday	9:30am - 11:15am

Telephone

+19066291637

Website

https://hot4yogallc.com/

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