Buti Yoga with Bristol

05/28/2022

Start your holiday weekend off with a good release. Come check out how good Buti feels on the mats at Shinobi Fitness Saturday morning at 8:30am.

04/20/2022

Starting in May! I’m so excited to be back here teaching Saturday mornings! I had a great group of ladies that I hope will return!

Music guides our classes like an internal GPS - no more 8 counts or reps. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in...

04/08/2022

04/08/2022

04/06/2022

Did I tell you I’m back teaching Buti? You can catch me tonight at Heather's Zen Den. If you’ve not experienced this type of movement and chakra awakening then I am speaking to you. What are you waiting for?
No class is taught twice so each time you come it’s a new experience.
*picture of happy baby Ember and I

01/28/2022

Who’s ready to Buti with me? You wouldn’t believe how much I missed you ladies and our connection to Buti. Please join me this next Wednesday at 5:30 at Heather's Zen Den for the return of Buti Yoga. I will be adding some more places I teach at as the spring arrives and I get my schedule figured out. Looking forward to sharing space with you beautiful souls.

09/16/2021

Come out to Heather's Zen Den tonight at 6:30 for Buti! Not sure how many weeks we have left together.

05/04/2021

Awaken your energy and light! Tonight 6pm River Bend Yoga.

05/02/2021

I’m just over here Thursday night at Heather’s Zen Den awakening our chakras, firing up our core, dancing when the beat drops and loving every minute of it. What are you doing Thursday nights? Come join us!

02/16/2021

New schedule for the month!
Tuesdays River Bend YogaAlton-6-7pm Buti
Wednesdays Blue Wave Martial Arts & Fitness Edwardsville-Banded Yoga
Thursdays Heather's Zen Den 6:30-7-30pm- Buti
3rd Friday of the month Buti Glow River Bend Yoga 7:30-9pm

02/11/2021

Come check out my girls new studio in East Alton and do some Buti with me at 6:30!

February schedule is out!!!
Welcome to our new studio!!!

We do have class cards available. A drop in class is $10. We have a 5 class card for $40. And when you buy a 10 class card for $80 you get a class for free.

We do have Covid measures in place. Please wear a mask upon arrival. Your temperature will be checked before attending class. We have limited mats and props available but feel free to bring your own. We are allowing only 15 people per class at this time.

We will be taking reservations for classes.
Payment will confirm your spot.

https://PayPal.me/heathergarrigus
https://account.venmo.com/

Feel free to message us!

01/26/2021

14 day trial is so good, but what’s better is doing it live in person sharing your energy with the ladies next to you sweating, laughing, and dancing. I’ll see you tonight River Bend Yoga at 6pm if you want to try it!

01/13/2021

I’ll be teaching here in February! Come check out this lovely ladies new space and enjoy some free yoga on February 6!

We just finished the space for Heather's Zen Den. The yoga studio is opening on Feb. 6th for an open house. FREE YOGA all day on Feb. 6th to celebrate!

Be sure to save the date so you can check it out and stretch it out in person!

Stay tuned, more information will be coming soon.

01/10/2021

https://www.facebook.com/events/821730888374705

Buti Glow with Chandra Bristol is a fun Friday night class held once a month. This month's offering is this Friday 1/15/21 at 7pm Class is 90 minutes for $20. Grab your bestie and dress in bright colors and have a girl's Friday at Buti Glow Black-Light Yoga.
Click the link for all the details and message us for your reservation.

01/10/2021

https://www.facebook.com/events/2447328722240163

Chandra's Hot Buti is only offered once a month and is very popular. Don't miss out on January's class. Tuesday 1/12/21 at 6pm.
Click the link for all the details. Only $10

12/15/2020

Baby its cold outside...time for some HOT Buti! Be ready to sweat ladies! See you tonight River Bend Yoga

11/20/2020

Ladies if you were coming tonight I apologize but we are gonna need to cancel. I just had a small group signed up and had some issues come up. I hate to let you down but we are going to cancel tonight. We will do another the 3rd weekend in December. I love my girls and will see you on Tuesday! 🧘‍♀️❤️😩