What are the opening hours?

Monday 5am - 6pm Tuesday 5am - 6pm Wednesday 5am - 6pm Thursday 5am - 6pm Friday 5am - 6pm

InLine Physical Therapy

Home
United States
Effingham, IL
InLine Physical Therapy

Physical therapy helps you recover or adjust to a change in your body's performance after an injury.

We are also located at 102 Greenview Dr in Effingham, IL 62401

01/16/2026

InLine Physical Therapy | Fact vs. Fiction 💙

FACT vs. FICTION
❌ Fiction: Rest is always best for injuries.
✅ Fact: Proper movement helps promote healing.

While rest can be helpful early on, too much rest may slow recovery. At InLine Physical Therapy, we focus on safe, guided movement to reduce pain, restore strength, and help your body heal the right way.

👉 Not sure when to rest and when to move? That’s where we come in.

📍 Altamont | Effingham | Greenup | Olney
📞 Call or message us to get started
✨ Direct access available — no referral needed

01/14/2026

✨Employee Spotlight✨

Meet Lindsay 💙

Lindsay lives in Teutopolis with her husband Matt, their two daughters Sawyer and Sutton, and their cockapoo Scout. 🐶 She's been a part of healthcare since 2008, starting as a CNA and now running the show as our office manager in Effingham, so if you call Altamont, Effingham or Greenup; chances are you'll hear her friendly voice!

She's passionate about helping patients understand their insurance and making sure everyone knows what to expect financially; no confusion, just clarity.

When she's not at work, Lindsay loves cheering on her daughters in all their activities from basketball and tennis to dance and tumbling. Family time (and a little chaos) is her favorite!

01/12/2026

Case of the Mondays? 😬
Pain shouldn’t be part of your weekly routine.
Let InLine Physical Therapy help you get moving again.
📍 Altamont • Effingham • Greenup • Olney

01/09/2026

InLine Physical Therapy | Fact vs. Fiction 💙

FACT vs. FICTION
❌ Fiction: Pain is just part of getting older.
✅ Fact: Pain may be common, but it’s not normal.

At InLine Physical Therapy, we help people of all ages move better, feel stronger, and get back to doing what they love—without living in pain. Aging doesn’t mean giving up comfort or mobility.

👉 If pain is slowing you down, we’re here to help.

📍 Altamont | Effingham | Greenup | Olney
📞 Call or message us to get started

01/08/2026

✨Employee Spotlight✨

Meet Shelley

Shelley joined Inline Physical Therapy in September 2025 at our newest location in Olney, Illinois, where she serves as the receptionist.

She is excited to be a part of this new location in her home town where she takes care of the administrative needs while helping create a welcoming, comfortable, and friendly experience for every patient.

Outside of work, Shelley enjoys spending time with my family, spoiling her grandkids, cheering on her son while watching him play college basketball, thrift shopping, & being outdoors.

We love having Shelley on our team and if you are in Olney make sure to stop in and say Hi! 👋

01/05/2026

✨Now that all the craziness of the holidays are over, we want to wish everyone a Happy New Year and welcome to 2026!!! ✨

We can’t wait to see what this year will bring us at Inline Physical Therapy!!

We hope to help, meet and get to know many more patients along with our current patients!💕

If you are looking at having any kind of surgery, have any injuries, or just want some general strengthening let us know and we would love to help rehab you back to your best potential self!💪

12/26/2025

We want to Wish everyone a Merry Christmas🎄 & Happy New Year🎆!!

We love and enjoy seeing all of our patients at every clinic! We hope everyone enjoyed their day yesterday and have many blessing with the new year to come!

Love The InLine Therapy Team!💕

12/25/2025

🎄✨ Merry Christmas from all of us at InLine Physical Therapy!
We’re so grateful for our amazing patients, families, and communities who trust us with their care. Wishing you a joyful holiday season filled with peace, health, and time with those you love. ❤️

12/22/2025

We’re having a Griswold Family Christmas over at the Greenup Clinic today!🎄😂

What’s your favorite Christmas Movie??

12/19/2025

Happy Friday Inline Fam!!

We hope everyone has a great & safe weekend!❤️

12/18/2025

🎅 Sleigh the holidays—not your back!

The holidays are busy, but pain shouldn’t be part of your to-do list. Physical therapy can help with back pain, joint stiffness, and injuries so you can focus on making memories instead of managing discomfort.

🎁 Treat yourself to feeling better this season

12/16/2025

Holiday Posture Tip 🎄🎁

Wrapping presents can be fun… until your neck or back starts aching!

While you’re checking names off your gift list, don’t forget your posture:
✔️ Sit or stand tall—avoid hunching over the table or floor
✔️ Bring the gifts up to you instead of bending down
✔️ Keep your shoulders relaxed and your neck neutral
✔️ Take short stretch breaks every 20–30 minutes

A little awareness now can save you from soreness later. Your body deserves a gift too!

If you’re feeling stiff or sore this holiday season, we’re here to help 💙

Address

102 Greenview Drive
Effingham, IL
62401

Opening Hours

Monday	5am - 6pm
Tuesday	5am - 6pm
Wednesday	5am - 6pm
Thursday	5am - 6pm
Friday	5am - 6pm

Telephone

+16188810909

Website

http://www.inlinephysicaltherapy.com/

Alerts

Be the first to know and let us send you an email when InLine Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Effingham?