Elevated Alchemy Acupuncture

01/24/2023

some of the pictures I find are long. You have to >tap< the screen to get the whole image. Thanks for understanding

01/24/2023

Do your energy levels plummet once the summer months are over? ⁠
⁠
Does your motivation to socialize with friends and family (or even leave the house) disappear when the sun does?⁠
⁠
And do you start to feel more “normal” when springtime — and more daylight hours — return?⁠
⁠
If these sound familiar, you may have something called Seasonal Affective Disorder (or SAD, for short.)⁠
⁠
The good news is that you can fight the symptoms of SAD by focusing on including whole foods in your diet, as well as supplementing with certain nutrients and adding a few, easy practices into your routine.⁠
⁠

01/18/2023

🖤

01/18/2023

If you have a little time and patience, making your own herbal honey cough drops or honey candy drops is reasonably easy. Read more here.

01/18/2023

Wild Blueberries remove toxic heavy metals from the brain🌟🫐🌟

DAY 7 OF THE MEDICAL MEDIUM BRAIN SHOT THERAPY CHALLENGE🥳🎉

JOIN ME LIVE TODAY WHERE I USE WILD BLUEBERRIES IN MAKING the TOXIC HEAVY METALS EXPOSURE' BRAIN SHOT🕺🏼

12:30pm ET/9:30am PT🙌🏼

01/16/2023

The way we eat and live has a direct impact on our digestive system.

By following these tips, your digestive system will function more efficiently, which will help improve your overall health.

✔️ Keep chewing is an easy, often overlooked tip. You should chew for about 20–30 seconds before swallowing.

✔️ Eat plenty of fiber. It’s important to eat enough fiber to keep your food moving through your intestines.

✔️ Drinking water is a simple tip with a big impact. Water helps digestion by dissolving fats and soluble fiber; it also helps food pass through your intestines.

✔️ Exercise increases blood flow to your organs and engages muscles in your GI tract.

✔️ Eat warm foods. Opting for warm foods like soups, cooked vegetables and broths over cold helps digestive enzymes break down food properly.

Want more digestion tips? Head to https://bit.ly/3k64xUp.

01/16/2023

🖤 Brooke Hampton

01/16/2023

Seriously, just listen.

01/16/2023

👇

01/08/2023

Raw Honey helps reduce fatigue & stress damage https://amzn.to/2TCBMzf

12/28/2022