Flying Buddha Fitness LLC - Bungee & Yoga

Flying Buddha Fitness LLC - Bungee & Yoga Bungee + Yoga = Awesome
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Want to try Bungee Fitness? Try a beginner bungee class at Flying Buddha!www.flyingbuddhafitness.comBeginner Bungee Fit...
04/08/2026

Want to try Bungee Fitness? Try a beginner bungee class at Flying Buddha!
www.flyingbuddhafitness.com

Beginner Bungee Fitness Classes at Flying Buddha:
Saturdays at 9 am
Thursdays at 6:30 pm

We also offer 5 am Bungee Boot Camp. Next session starts April 20!
https://wix.to/UBwjczk

Try this high flying, cardio intense, low impact workout this week! It is as fun as it looks!

Join Elesha to learn about the Myofascial Release and Yoga Connection this Saturday, April 11 at 3 pm.https://wix.to/pTG...
04/07/2026

Join Elesha to learn about the Myofascial Release and Yoga Connection this Saturday, April 11 at 3 pm.
https://wix.to/pTGXguh

​Myofascial Release and Yoga Connection workshop will provide community members with a felt sense of their fascial continuity. Participants will learn how to use myofascial release (MFR) tools (therapy balls/rollers) to "hydrate" specific trigger points, followed by targeted yoga asana to integrate functional movement. This workshop is designed to bridge the gap between structural anatomy and the fluid movement of yoga. It moves beyond the "stretch the muscle" mindset and dives into the science of the fascia/connective tissue that holds us together.

04/06/2026

Congratulations Beth Andes! You're the winner of March Matness!

Learn the Jive with Jorja!https://wix.to/UbydjrLJoin Jorja Cantillas-Querubin for a series of ballroom dance lessons! J...
04/06/2026

Learn the Jive with Jorja!
https://wix.to/UbydjrL

Join Jorja Cantillas-Querubin for a series of ballroom dance lessons! Jorja will guide you through all the steps to learn the Jive over the course of 3 weekly sessions. No partner required!

Registration for Pup-Pilates now open!https://wix.to/Kw9nFXuJoin us for beginner friendly mat Pilates and snuggles with ...
04/05/2026

Registration for Pup-Pilates now open!
https://wix.to/Kw9nFXu

Join us for beginner friendly mat Pilates and snuggles with these adorable Bernedoodles! Class meets Sunday, April 26 at 11 am.

Registration Now Open! Puppy Yoga! 🧘‍♀️🐶 — 1 hour of beginner-friendly yoga with playful pups, cuddle breaks included. ...
04/05/2026

Registration Now Open! Puppy Yoga! 🧘‍♀️🐶 — 1 hour of beginner-friendly yoga with playful pups, cuddle breaks included. Perfect for stress relief, smiles, and gentle movement. Class is Saturday, April 25 at 2 pm. Registration for Pup-Pilates on Sunday, April 26 opens tomorrow. Reserve your spot now: https://wix.to/TwICT12

Aerial Kids — ages 7–12! Give your child a fun, confidence-building activity with our beginner-friendly aerial class. Th...
04/03/2026

Aerial Kids — ages 7–12! Give your child a fun, confidence-building activity with our beginner-friendly aerial class. The first 30 minutes are guided instruction (including lots of inversions), followed by 15 minutes of practice and free play. No prior experience required. All participants must weigh less than 240 lbs. Book a spot: https://wix.to/010qLVg

Meet Elesha! Elesha is the newest member of our yoga teaching team!Elesha Brinkopf, LMT, CNMT, RYT has professional bac...
03/31/2026

Meet Elesha! Elesha is the newest member of our yoga teaching team!

Elesha Brinkopf, LMT, CNMT, RYT has professional background in massage therapy, healthcare, and yoga.

She graduated from the Colorado Institute of Massage Therapy in 2012 and has been practicing for over 10 years, focusing on a holistic and peaceful approach to wellness. Recently, she completed a 200-hour Yoga Instructor Training with the goal of integrating yoga and massage therapy.

Elesha believes that yoga is for every body, and places a special emphasis on supporting populations that may feel excluded from or intimidated by the practice. Her approach to yoga is invitational and educational, guiding students through the basics to foster a practice that feels safe, inclusive, and beneficial.

Join Elesha for a class soon! Her first offering is Myofascial Release and Yoga Connection - a wellness workshop - on Saturday, April 11 at 3 pm. Sign up for this special event at https://wix.to/qoQxgXx

Bungee Boot Camp registration now open!https://wix.to/ZILiW6wBungee Boot Camp will meet Mondays, Wednesdays and Fridays ...
03/30/2026

Bungee Boot Camp registration now open!
https://wix.to/ZILiW6w

Bungee Boot Camp will meet Mondays, Wednesdays and Fridays starting Monday, April 20 and concluding Friday, May 15. Class is 5 am to 5:45 am.

Bungee Fitness is a high intensity, low impact workout that torches calories while being easy on your joints. Find out more on our website at www.flyingbuddhafitness.com

Spots are limited, and starting to fill, so don't wait to book!

Who's ready to try Bungee Boot Camp?We're looking for 10 women that want to try a fun, calorie torching workout program ...
03/26/2026

Who's ready to try Bungee Boot Camp?

We're looking for 10 women that want to try a fun, calorie torching workout program between Easter and Memorial Day. Just in time for summer!

Boot camp will meet at 5 am, 3 days a week at our studio in Effingham.

If you're interested, drop an emoji in the comments and tag your favorite workout buddy!

Address

14225 E 1600th Avenue Suite B
Effingham, IL
62401

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