Jacque Ordner - Milk Guide Lactation

02/06/2026

🙈 What mom confessions do you have?
sometimes social media feels super heavy when it comes to motherhood, and I just wanna lighten the mood.

We’re not going to get it perfect every time.……or really ever! All we can do is love our kids and keep showing up💕

If doom scrolling, has you feeling like a terrible mother, just take a minute and realize that all of those opinions and representations of motherhood on social media are very curated, and not necessarily real.

I once used a Dust Buster on my 8 month old lol. He LOVED it😂

02/03/2026

Hi friends, I’m Jacque! As a mom of four and an RN, IBCLC, I’ve been through the "pregnancy fog" more than a few times. If there’s one thing I’ve learned from both my personal journey (hello, four C-sections!) and my years in clinical practice, it’s that preparation is the secret to peace of mind.

I want you to feel empowered, not overwhelmed. Here is how I recommend mapping out your milestones so you can reach your goals with confidence!

✨ The Second Trimester: Building Your Foundation

20 Weeks: The Anatomy Scan. This is such a special milestone—enjoy that peek at your little one!

24–28 Weeks: Glucose Screening. Grab a snack for afterward and use the waiting room time to start your pediatrician search. Not interested in the sugary drink....just know there are alternatives!

The Research Phase: Now is the time to start looking at daycare waitlists and building your "village."

🎓 The Third Trimester: The Prep Work

28–34 Weeks: Take your Birth Prep Class. > Why now? You want the information fresh in your mind, but you also might want to be done before the "third trimester tired" really kicks in. Whether you’re planning a vaginal birth or a gentle C-section, knowledge is power!

35–37 Weeks: Meet with a Lactation Consultant. > Jacque’s Pro-Tip: Don’t wait until the baby is here to talk about feeding! A prenatal lactation consult is a game-changer. We can talk about your health history, colostrum harvesting, and—my personal favorite—getting your pump and fl**ge fit sorted before you need them.

36 Weeks: Pack that hospital bag! (Add an extra-long charging cable and your favorite nursing bra to the top of the list).

MESSAGE ME TO START A FREE INSURANCE CHECK!
217-821-1040

💡 A Note from My Heart to Yours:

Parenthood is a wild ride, and things don't always go exactly as planned (trust me, I’ve been there!). The goal isn't perfection; it's about having the right tools and support in place so you can pivot with grace.

What’s one thing you’re checking off your list this week? Let’s chat in the comments! 👇

02/02/2026

There will be NO SUPPORT CIRCLE tonight due to a family emergency.

01/31/2026

*****DUE TO A FAMILY EMERGENCY, THERE WILL BE NO SUPPORT CIRCLE TONIGHT ********

MONDAY February 2nd!

***STARTING IN FEBRUARY ***

🤱Breastfeeding & Pumping Support Circle🍼
*Free • Peer Support • IBCLC-Facilitated*

Join our free breastfeeding and pumping support group led by **Jacque Ordner, BSN, RN, IBCLC**. This group is designed to offer a welcoming, judgment-free space for moms to connect, learn, and feel supported throughout their feeding journey.

Whether you’re:

* Pregnant and preparing to feed your baby
* Breastfeeding, pumping, or combo-feeding
* Returning to work
* Looking to connect with other moms

—you are welcome here.

Each session includes peer discussion, evidence-based education, and guidance from an experienced IBCLC. This is a **non-clinical, non-billable peer support group**, and individualized medical care is not provided during sessions.

📍 Location: Milk Guide Lactation - 400 N. Keller Dr, Effingham, IL
🕒 When: 1st & 3rd Mondays of the month, 6pm-7pm
💲 Cost: Free
👶 Babies welcome

If you’re looking for individualized lactation care, private insurance-covered consultations are available separately.

01/29/2026

As a seasoned RN, IBCLC, and mom of four, I often hear the pressure to create a massive stash of breast milk before heading back to work. But here’s the truth: having a stash for about a week’s worth of workdays is usually more than enough!

Don’t let social media make you feel like you’re failing 💕

01/28/2026

😞I see this so often in my practice……moms who have  shared their concerns with numerous other healthcare professionals, but no one seems to really be listening.

•They’ve been told that the latch “looks good” even though their ni**les are shredded and they’re cringing every time their baby latches on.

•They’ve been told that everything is fine because their baby is gaining adequate weight.

•They’ve been told their baby is just colicky and that some babies are just fussy.

•They’ve been told that some moms just don’t make enough milk with no further investigation.

•They’ve been told that the body tension and head turn preference they’re noticing is no big deal and that their baby will “grow out of it“.

If you’ve been dismissed, just know that we’re not all like that. And in reality, I don’t think other healthcare providers are usually trying to ignore your concerns….they usually just don’t know how to help.

Working with a skilled and experienced IBCLC can make all the difference in your breastfeeding journey!

01/26/2026

These are just 5 of about 37,000 reasons why you might need to see a lactation consultant.

You don’t have to wait until you’re in pain or experiencing breastfeeding problems.

The truth is, most insurance covers lactation care WHILE YOU ARE STILL PREGNANT! This means you can be ahead of the game by getting a firm foundation of breastfeeding knowledge BEFORE baby arrives.

01/24/2026

Holistic Health Fair ✅
Snow and below zero wind chills ✅
Couch ✅
Snuggie ✅
Fire ✅

01/22/2026

The number one cause for a dip in milk production comes down to inadequate milk removal.

Are there other reasons milk supply can dip? Of course! But, not removing enough milk or not removing milk often enough are the most common causes.

A lot of times, this isn’t just about not pumping or nursing often enough, but it’s about how effective those nursing or pumping sessions are.

If your milk supply has dipped, don’t settle for “that just happens sometimes “. There’s a reason, and in most cases it’s totally fixable!

01/20/2026

“Perceived low milk supply ≠ true low milk supply.
But when it’s misunderstood, it can become real.
That’s the low milk supply spiral—and I see it every week in clinic.

Perceived low milk supply is usually driven by normal newborn behavior + bad advice.
The spiral: doubt → unnecessary supplementation → less stimulation and milk removal → then supply drops.

Let’s stop creating the problem we’re trying to fix.