New Health Chiropractic

02/26/2026

02/19/2026

Happy Birthday to our favorite spine-whisperer, Dr. Justin. 🎉 Thanks for keeping our community well-adjusted, pain-free, and smiling every day. Fun Fact: Did you know, all four of us at New Health Chiropractic are Aquarians! That's why we get along so well! Don't forget to give Dr. Justin a vote for Best Chiropractor for his birthday!

https://effinghamdailynews.secondstreetapp.com/2026-Peoples-Choice-/gallery/518547074/

02/16/2026

Our office is closed today, February 16th. We look forward to seeing you tomorrow.

02/12/2026

Thank you so much for nominating Dr. Justin as Best Chiropractor for 2026! We’re incredibly grateful for your support. Voting opens February 14th-we’d be honored to have your vote!
https://effinghamdailynews.secondstreetapp.com/2026-Peoples-Choice-/gallery/518547074

02/05/2026

Are you sick of winter yet? We are! Cold weather can mean more stiffness, more sitting, and more strain on your body. Protect your spine this season with these simple tips:

❄ Warm up before heading outside
❄Bend at the knees, not your back, when shoveling snow
❄Take small, careful steps on icy surfaces
❄Stretch daily to prevent stiffness
❄Use heat to relax tight muscles
❄Stay hydrated-your spinal discs need water too
❄Watch your posture, we tend to hunch more in winter!

Your body works hard all season long-take a few minutes each day to take care of it, Spring is right around the corner!

01/27/2026

Shovel too much snow and hurt your back? ❄️😫 Don't tough it out, call us today! Appointments available this afternoon! 217-342-3384

01/25/2026

Due to inclement weather, our office will be closed tomorrow, January 26th. We apologize for any inconvenience and will reopen Tuesday. Stay safe!

01/12/2026

The 2026 Effingham Daily News People's Choice Awards are here! Now's your chance to show some love for your favorite local businesses. Please consider nominating Dr. Justin and New Health Chiropractic for Best Chiropractor-we truly appreciate your support!

Check it out now!

01/09/2026

We have survived the first week of January! Do you have New Year resolutions-or are you still thinking about them? This year, let's focus on movement, posture, and habits that support long-term spinal health-not just quick fixes. Your body deserves it!

01/01/2026

A new year is the perfect time to realign your health. Small adjustments can lead to big changes. Happy New Year from all of us at New Health Chiropractic-let's move better together! Reminder, we will be back in the office on Monday, January 5th, we look forward to seeing you then!

12/25/2025

Merry Christmas from New Health Chiropractic. May this season bring peace, renewal and hope to you and your family.