Chiropractic Care Center

Chiropractic Care Center Supporting health with chiropractic, nutrition, and other natural modalities.

At Chiropractic Care Center, we specialize in addressing the following conditions with chiropractic, Neurolink, and nutritional support:

– Depression
– Anxiety
– Learning and Behavioral Difficulties
– Women's Health
– Asthma
– Digestion
– Allergies
– Learning Disabilities
– Focus and Attention
– Pregnancy
– Nutrition
– Spinal health

☀️ Happy first official day of summer! As temps rise and outdoor adventures ramp up, staying hydrated becomes more impor...
06/20/2025

☀️ Happy first official day of summer! As temps rise and outdoor adventures ramp up, staying hydrated becomes more important than ever.

A recent study shows that even mild dehydration can increase oxidative stress and disrupt your cells’ energy production—leaving you feeling sluggish, foggy, or off balance.

💧Drinking water throughout the day is essential, but when you need a faster, deeper hydration boost (think: after travel, long days in the sun, or intense activity), IV hydration therapy is a powerful option.

Support your body and your summer plans with hydration that goes beyond the basics.

📅 Call us or book your appointment here: https://shorturl.at/rZcOP

06/14/2025

Happy Father's Day weekend to our wonderful father figures!

06/09/2025

At our clinic, this vision has guided our care for decades. Chiropractic is more than pain relief—it's about supporting the body's natural ability to heal through proper alignment, movement, nutrition, and prevention.

We're honored to walk alongside our patients on their journey to lasting wellness. 💙

This Memorial Day weekend, we pause to honor and remember the brave men and women who made the ultimate sacrifice for ou...
05/25/2025

This Memorial Day weekend, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

In observance of the holiday, our office will be closed on Monday, May 26.

We’ll resume care Tuesday with adjusted schedules as follows:

📅 Dr. Alli – Tuesday & Friday
📅 Dr. Laura – Wednesday & Thursday

Wishing you a safe and meaningful Memorial Day.

05/11/2025

🌼 Happy Mother’s Day! 🌼

Today we celebrate all the love, strength, and selfless care that moms pour into their families. We’re especially grateful for the incredible moms on our team who embody compassion, resilience, and dedication every single day.

Moms, you are appreciated more than words can say! 💐

Wellness Focus of the Week: Making Time for Hobbies 🌟Hobbies aren’t just fun—they’re essential for your health! Engaging...
02/27/2025

Wellness Focus of the Week: Making Time for Hobbies 🌟

Hobbies aren’t just fun—they’re essential for your health! Engaging in activities you love can reduce stress, boost creativity, and improve mental well-being. Research published in Psychological Science (2019) found that spending time on enjoyable activities enhances life satisfaction and emotional resilience.

Hobbies also encourage movement and relaxation, which support physical health. Paired with chiropractic care, staying active in what you love helps maintain mobility, reduce tension, and promote overall wellness.

💡 What’s your favorite hobby? Share below!

Wellness Focus of the Week: Finding Work-Life Balance 💼🌿Maintaining work-life balance is key to reducing stress and boos...
02/20/2025

Wellness Focus of the Week: Finding Work-Life Balance 💼🌿

Maintaining work-life balance is key to reducing stress and boosting mental health. Research from the Journal of Occupational Health Psychology (2018) shows it also improves productivity and overall happiness. Chronic stress from overworking can lead to tension and fatigue, but a balanced lifestyle promotes focus, creativity, and well-being.

Chiropractic care complements a balanced life by relieving tension and supporting mobility, helping your body handle daily demands.

💡 This Week: Unplug and prioritize what matters—whether it’s a walk, family time, or rest. Balance isn’t about managing time; it’s about making time for what’s important.

Today is all about love—whether for family, friends, or yourself! We're grateful to support your health, so you can feel...
02/14/2025

Today is all about love—whether for family, friends, or yourself! We're grateful to support your health, so you can feel your best and share that love with those who matter most. A healthy body allows you to fully embrace life’s moments, from hugs with loved ones to active adventures.

Wishing you a day filled with joy, connection, and well-being! 💕

Wellness Focus of the Week: Seeking Help if Needed 💚Taking care of your health isn’t just about what you can do on your ...
02/12/2025

Wellness Focus of the Week: Seeking Help if Needed 💚

Taking care of your health isn’t just about what you can do on your own—it’s also about knowing when to reach out for help. Whether it’s managing stress, dealing with physical discomfort, or navigating emotional challenges, seeking support is a sign of strength, not weakness.

Studies show that asking for help can reduce stress, improve mental clarity, and even lead to faster recovery from physical ailments. In chiropractic care, addressing pain or discomfort early can prevent bigger issues down the road and keep your body functioning at its best.

💡 This Week: Take stock of how you’re feeling. Are there areas of your health—physical, mental, or emotional—where you could use a helping hand? Don’t hesitate to ask; we’re here to support you.

Wellness Focus of the Week: Eating Healthy Foods 🍎🥦The food you eat is the foundation of your health! A balanced, nutrie...
02/05/2025

Wellness Focus of the Week: Eating Healthy Foods 🍎🥦

The food you eat is the foundation of your health! A balanced, nutrient-rich diet can boost your energy, improve digestion, support a strong immune system, and even enhance your mood.

Good nutrition reduces inflammation, helps maintain a healthy weight, and provides your body with the nutrients it needs to function at its best.

Looking for inspiration? Check out our collection of healthy, delicious recipes to get started: https://www.chiropracticarecenter.com/recipes. From nourishing meals to tasty snacks, we’ve got you covered!

💡 Tip: Start with small changes—add more fresh fruits and veggies to your meals or try one of our recipes this week. Your body will thank you!

What’s your favorite healthy go-to meal? Share your ideas below!

Did you know that just 20 minutes in nature can significantly reduce stress? Research from the Frontiers in Psychology j...
01/29/2025

Did you know that just 20 minutes in nature can significantly reduce stress? Research from the Frontiers in Psychology journal (2019) found that spending time in a natural setting lowers cortisol levels, the body's main stress hormone. 🌞

Being outdoors also improves mood, boosts energy, and strengthens your immune system. Exposure to sunlight helps your body produce vitamin D, essential for bone health, immune function, and reducing inflammation.

As chiropractors, we understand how physical and mental well-being are connected. Spending time in nature encourages movement, reduces tension, and promotes relaxation—all of which complement the benefits of chiropractic care.

How do you like to connect with nature? Share your favorite outdoor activity in the comments!

Address

Effingham, IL

Opening Hours

Monday 8am - 8:15pm
Tuesday 6:30am - 7:30pm
Wednesday 10am - 3:30pm
Thursday 10am - 5:30pm
Friday 10am - 6pm

Telephone

+12173475455

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