CannDo EcoTherapeutics

09/05/2025

bee venom and lymes disease.

Bee venom’s powerful compound melittin may help fight Lyme disease, but experts warn the therapy is unproven, controversial, and carries serious risks.

08/21/2025

swimming?

Rolling out a yoga mat and flowing with your breath could be one of the best exercises for improving sleep in the long run.

08/19/2025

"suck it up..."

A review of 33 studies with nearly 13,000 people found that higher sensitivity is linked to more symptoms of anxiety and depression.

07/31/2025

https://www.youtube.com/watch?v=iqZz9MZ###M&list=WL&index=9

Outdoors people let's reconnect with nature! There are more living organisms in this handful of soil than there are people on Earth and every handful of soil...

07/20/2025

This is mostly focused on the negative affects of fungi, but Stamets and others see some fungi as serving positive roles as a part of a microbial network closely tied to our evolution and health.

The fungi within our bodies may have a much greater effect on our health than we've long given them credit for.

07/14/2025

Smell and sound, as well as visuals. In our area, third and fourth gen. forests are apparent, heavily degraded soils and primary/second successional forest are everywhere, and depressing. Old growth is hard to find. https://www.facebook.com/share/p/1AfJzU8hXj/

People can intuitively sense how biodiverse a forest is just by looking at photos or listening to sounds, and their gut feelings surprisingly line up with what scientists measure.

07/05/2025

Microbiome management.

Researchers examined whether swallowing vinegar on a regular schedule could ease depression by influencing mood-related chemistry.

06/18/2025

Complicated, but high THC, other compounds and smoking are likely culprits.

Cannabis users face a 29% higher risk of heart attacks, 20% higher stroke risk, and double the risk of dying from heart disease.

06/03/2025

Probably due to changes in testosterone causing reduced activity as well as impacts of chemicals on vascular cells affecting flow. The strength of the w**d acts like a toxin.

The study found people who used cannabis chronically - including in edible form - had significantly reduced vascular function.

05/03/2025

https://www.youtube.com/watch?v=IqFQVOFGmjA

🔥 Only 5 Isometric Exercises to Strengthen Your Entire Body – Do Them at Home!

04/19/2025

Reading about Homeboy Industries and wonder if they have introduced these techniques and measured blood cortisol levels in "trainees?" It doesn't directly measure the effectiveness of stress reduction techniques, which requires assessing individual results, such as changes in perceived stress, physical symptoms, and overall well-being. These could be collected from baseline and periodic surveys. Some of the techniques could help with addiction and dealing with PTSD. Here are some of the best ways to reduce cortisol throughout your life:

Eat a whole-food, plant-based diet. ...

If needed, add supplements. ...

Take deep breaths. ...

Reduce your caffeine intake. ...

Get adequate sleep. ...

Exercise regularly. ...

Write in a journal. ...

Indulge in hobbies.

don't lead with fear

04/07/2025

https://www.yahoo.com/lifestyle/best-defense-against-microplastics-might-100100814.html

New research reveals how anthocyanin-rich fruits and vegetables could help defend your body against toxic microplastic exposure.