My Thrive Network

01/02/2023

“My Thrive Network” will no longer be posting to FB….please check us out on The Thrive Network’s page for all future posts-Thank you for your continued support and Happy New Year! 🎉

12/31/2022

Cheers to another year! Wishing you positive new beginnings in 2023. 💥🔥🎆🎇🧨🕛🥳🎉🎊

12/31/2022

💓Prioritizing yourself💓
There is a relationship between unmet needs, repressed feelings, chronic stress & being unwell both mentally & physically.
A reminder that daily or weekly pauses & time-outs to meet your needs matter so much.
✨It’s not selfish to look after yourself.
It’s healthy to decompress regularly & let some steam out, lighten the load & allow yourself time to regenerate & restore.
✨What are your favorite ways to bring self-love & nurturing back into your life?
✨How do you know that it’s time to start saying no & focus on your mood, wellness & emotional well-being?
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🌐 https://thethrivenetwork.com/

12/30/2022

Are you a busy parent with minimal time to schedule or keep healthcare appointments?
Have you been put on never-ending wait lists for an initial appointment?
Thrive Anywhere teletherapy services can help!
Telehealth is a fairly recent innovation that allows the facilitation of health-related services for patients via live video conferencing. Thanks to modern technology, just about everyone in the U.S. has a smartphone or tablet capable of video chat.
This ease of access to make video calls has revolutionized the health industry, allowing doctors and nurses to interact with patients through a convenient phone call.

12/29/2022

Could you use expert guidance on what you’re going through, or a non-judgemental ear just to listen?
Do you think you could benefit the most from individualized attention?
Are you hesitant to talk to others about your problems?
If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from the group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.
If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.
Please reach out today for an assessment for individual therapy or to schedule your first appointment.
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🌐 https://thethrivenetwork.com/

12/28/2022

💗The more the better💗

12/27/2022

The RAIN technique is a simple exercise that encourages us to be mindful and acknowledge our feelings without letting them control us.
Feeling: anxiety, worry, fear, grief, sadness, anger…anything unpleasant
• Recognize: “I am feeling anxious because I am worried something bad will happen.”
• Allow/Accept: “This is not pleasant, but it will pass. It always does.”
• Investigate: “I am focusing on the worst possible outcome. How likely is it that something bad will happen?” Where is this showing up in my body?
• Non-identification: “I am not anxious; I am FEELING anxious. I am not my emotions and they do not dictate my actions.”
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🌐 https://thethrivenetwork.com/

12/26/2022

Wishing all who celebrate a joyous and peaceful Kwanzaa! ❤️💚🖤💛

12/25/2022

Wishing you all a very Merry Christmas! ♥️💚♥️💚

12/24/2022

12/24/2022

Wishing all who celebrate a bright & warm Christmas Eve! ⭐️

12/22/2022

Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner?
All things can be improved, changed, and bettered, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.
Some issues that bring couples to therapy are:
Addiction/Partner Addiction Support
Balance (Work/Life/Family)
Blended Families
Chronic Illness
Divorce
Extended Family
Infidelity/Cheating
Intimacy
Mental Illness
Pre-Marital/Readiness
Po*******hy
S*x
In our couple’s therapy sessions, Let’s help you develop the necessary skills needed to maintain sustaining love.
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🌐 https://thethrivenetwork.com/