Bernadette Ritzel, Certified Personal Trainer, Yoga, Fitness and Life Coach

Bernadette Ritzel, Certified Personal Trainer, Yoga, Fitness and Life Coach Strength & Conditioning, Fitness Training, Yoga, Rowing, Coaching, Holistic Wellness Are you tired? Stressed out? Overweight?

Feeling sick or suffering from illness? ... We can help you get your body, mind, and spirit back in balance. Develop new food strategies, a customized movement routine and increase your inner energy to achieve total wellness-- in all areas of your life!!! We have over 20 years experience in the health & fitness industry and have helped people lose weight, find their life path and feel great! Our certified Life Wellness coaches will work with you to help you look and feel your best! Call us today for a FREE consultation: 609-214-9804

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02/26/2023

🙌🏼💯🎯👏🏼

01/07/2023
03/20/2022
07/22/2021

Coach Joseph Maguire from Stockton University teach rowing camp at Rowing Boathouse in Atlantic City

You have power over your mind - not outside events. Realize this, and you will find strength. 🧘🏼‍♀️🚣🏼‍♀️🏃🏼‍♀️🚴🏼‍♀️🏊🏼‍♀️✨
07/25/2020

You have power over your mind - not outside events. Realize this, and you will find strength. 🧘🏼‍♀️🚣🏼‍♀️🏃🏼‍♀️🚴🏼‍♀️🏊🏼‍♀️✨

When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s w...
03/19/2020

When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where the power is...

Stay focused on what you can control. Healthy food, plenty of sleep, walk or exercise everyday, read books, phone friends and family, creative projects, meditation and prayer.

This is a chance to channel your best.

Address

Egg Harbor Township, NJ

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 5pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm

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