Optimal Health Chiropractic and Physical Therapy

Optimal Health Chiropractic and Physical Therapy Combining Active Release Technique, Chiropractic, Graston and Corrective Exercises. Our doctors are c

Welcome to our office located in Risley Commons in Egg Harbor Township. Our doctors have advanced training in the gold standard for soft tissue and myofascial treatments called Active Release Technique (ART) and Graston Technique. They also utilize Functional Movement Screening and Rehabilitation for sports injury recovery and treatment of acute and chronic pain. The Optimal Health office staff has vast experience and knowledge of insurances and is always available to answer any of your questions/concerns.

12/20/2025

๐ŸŽ„ ๐Ÿญ๐Ÿฎ ๐——๐—ฎ๐˜†๐˜€ ๐—ผ๐—ณ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ โ€” ๐——๐—ฎ๐˜† ๐Ÿณ ๐ŸŽ„

๐ŸŽถ ๐˜–๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ 7๐˜ต๐˜ฉ ๐˜ฅ๐˜ข๐˜บ ๐˜ฐ๐˜ง ๐˜Š๐˜ฉ๐˜ณ๐˜ช๐˜ด๐˜ต๐˜ฎ๐˜ข๐˜ด, ๐˜ฎ๐˜บ ๐˜ฅ๐˜ฐ๐˜ค๐˜ต๐˜ฐ๐˜ณ๐˜ด ๐˜จ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฎ๐˜ฆโ€ฆ ๐ŸŽถ
7 calves are raising
6 cuppers cupping
5 Graston tools
4 cores engaging
3 ART passes
2 stable shoulders
and a shockwave to my right knee. ๐ŸŽถ๐ŸŽถ

Holiday errands turn into a lot more steps than usual. Supporting lower-leg strength helps you stay comfortable through long days on your feet.

๐Ÿ‘‰ Save this post and come back tomorrow for the next verse.

โœจ ๐—ช๐—˜ ๐—”๐—ฅ๐—˜ ๐—›๐—œ๐—ฅ๐—œ๐—ก๐—š! โœจAre you a ๐—ณ๐—ฒ๐—บ๐—ฎ๐—น๐—ฒ ๐—ฐ๐—ต๐—ถ๐—ฟ๐—ผ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ผ๐—ฟ passionate about making a real difference in women's health? ๐˜–๐˜ฑ๐˜ต๐˜ช๐˜ฎ๐˜ข๐˜ญ ๐˜๐˜ฆ๐˜ข...
12/19/2025

โœจ ๐—ช๐—˜ ๐—”๐—ฅ๐—˜ ๐—›๐—œ๐—ฅ๐—œ๐—ก๐—š! โœจ

Are you a ๐—ณ๐—ฒ๐—บ๐—ฎ๐—น๐—ฒ ๐—ฐ๐—ต๐—ถ๐—ฟ๐—ผ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ผ๐—ฟ passionate about making a real difference in women's health? ๐˜–๐˜ฑ๐˜ต๐˜ช๐˜ฎ๐˜ข๐˜ญ ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ is looking for a dedicated and talented ๐—ณ๐—ฒ๐—บ๐—ฎ๐—น๐—ฒ ๐—ฐ๐—ต๐—ถ๐—ฟ๐—ผ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ผ๐—ฟ to join our collaborative, multidisciplinary team.

This is more than just a jobโ€”it's an opportunity to grow in a supportive, evidence-based environment where you have the freedom to provide exceptional care.

๐—ช๐—ต๐˜† ๐—ท๐—ผ๐—ถ๐—ป ๐˜‚๐˜€?
๐ŸŸฃ A team-centered, growth-focused culture
๐ŸŸฃ A chance to specialize in the exciting field of womenโ€™s health
๐ŸŸฃ A collaborative setting where chiropractors and physical therapists work together to achieve lasting results for patients

๐—ช๐—ต๐—ฎ๐˜ ๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—Ÿ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—™๐—ผ๐—ฟ
โœ” Licensed (or soon-to-be licensed) Chiropractor in NJ
โœ” Passion for prenatal, postpartum, and active female patient care
โœ” Excited to collaborate with a high-energy, patient-centered team
โœ” Committed to continuous learning and professional growth

If youโ€™re ready to step into a busy schedule with a high-energy, patient-centered team, we want to hear from you.

Ready to take the next step in your career? Apply now and become a part of our mission to empower patients to live active, pain-free lives. ๐Ÿ’œ

โžก๏ธ ๐—”๐—ฝ๐—ฝ๐—น๐˜† ๐—›๐—ฒ๐—ฟ๐—ฒ: https://optimalhealthchiropracticphysicaltherapy.applytojob.com/apply/pzhStiWNdq/Chiropractor-Womens-Health-Prenatal-Care-Specialist

12/19/2025

๐ŸŽ„ ๐Ÿญ๐Ÿฎ ๐——๐—ฎ๐˜†๐˜€ ๐—ผ๐—ณ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ โ€” ๐——๐—ฎ๐˜† ๐Ÿฒ ๐ŸŽ„

๐ŸŽถ ๐˜–๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ 3๐˜ณ๐˜ฅ ๐˜ฅ๐˜ข๐˜บ ๐˜ฐ๐˜ง ๐˜Š๐˜ฉ๐˜ณ๐˜ช๐˜ด๐˜ต๐˜ฎ๐˜ข๐˜ด, ๐˜ฎ๐˜บ ๐˜ฅ๐˜ฐ๐˜ค๐˜ต๐˜ฐ๐˜ณ ๐˜จ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฎ๐˜ฆโ€ฆ ๐ŸŽถ
6 cuppers cupping
5 graston tools
4 cores engaging
3 ART passes
2 stable shoulders
and a shockwave to my right knee.

Long days, full calendars, and very little sitting still โ€” at this point, the body knows itโ€™s December.
โœจ Day 7 is coming up next.

12/18/2025

๐ŸŽ„ ๐Ÿญ๐Ÿฎ ๐——๐—ฎ๐˜†๐˜€ ๐—ผ๐—ณ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ โ€” ๐——๐—ฎ๐˜† ๐Ÿฑ ๐ŸŽ„

๐ŸŽถ๐˜–๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ 5๐˜ต๐˜ฉ ๐˜ฅ๐˜ข๐˜บ ๐˜ฐ๐˜ง ๐˜Š๐˜ฉ๐˜ณ๐˜ช๐˜ด๐˜ต๐˜ฎ๐˜ข๐˜ด, ๐˜ฎ๐˜บ ๐˜ฅ๐˜ฐ๐˜ค๐˜ต๐˜ฐ๐˜ณ ๐˜จ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฎ๐˜ฆโ€ฆ๐ŸŽถ
5 Graston tools, 4 cores engaging, 3 ART passes, 2 stable shoulders and a shockwave to my right knee.

Holiday muscles work overtime โ€” travel, shopping, decorating, repeat. The best holiday gift isnโ€™t under the tree โ€” itโ€™s feeling good enough to enjoy the season.

๐ŸŽ Weโ€™re only on Day 5โ€ฆ more coming.

12/17/2025

๐ŸŽ„ ๐Ÿญ๐Ÿฎ ๐——๐—ฎ๐˜†๐˜€ ๐—ผ๐—ณ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ โ€” ๐——๐—ฎ๐˜† ๐Ÿฐ ๐ŸŽ„

๐ŸŽถ ๐˜–๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ 4๐˜ต๐˜ฉ ๐˜ฅ๐˜ข๐˜บ ๐˜ฐ๐˜ง ๐˜Š๐˜ฉ๐˜ณ๐˜ช๐˜ด๐˜ต๐˜ฎ๐˜ข๐˜ด, ๐˜ฎ๐˜บ ๐˜ฅ๐˜ฐ๐˜ค๐˜ต๐˜ฐ๐˜ณ ๐˜จ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฎ๐˜ฆโ€ฆ
4 cores engaging, 3 ART passes, 2 stable shoulders and a shockwave to my right knee. ๐ŸŽถ

Holiday lifting counts too โ€” groceries, gifts, decorations, and luggage. Engaging your core makes all of it feel more manageable.

Come back tomorrow to see what gets added next.๐ŸŽ„

12/16/2025

๐ŸŽ„ ๐Ÿญ๐Ÿฎ ๐——๐—ฎ๐˜†๐˜€ ๐—ผ๐—ณ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ โ€” ๐——๐—ฎ๐˜† ๐Ÿฏ ๐ŸŽ„

๐ŸŽถ ๐˜–๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ 3๐˜ณ๐˜ฅ ๐˜ฅ๐˜ข๐˜บ ๐˜ฐ๐˜ง ๐˜Š๐˜ฉ๐˜ณ๐˜ช๐˜ด๐˜ต๐˜ฎ๐˜ข๐˜ด, ๐˜ฎ๐˜บ ๐˜ฅ๐˜ฐ๐˜ค๐˜ต๐˜ฐ๐˜ณ ๐˜จ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฎ๐˜ฆโ€ฆ
3 ART passes, 2 stable shoulders and a shockwave to my right knee. ๐ŸŽถ

Taking care of your body helps you stay present for everything the holidays bring.
Follow along for all 12 days as the list continues.

12/15/2025

๐ŸŽ„ ๐Ÿญ๐Ÿฎ ๐——๐—ฎ๐˜†๐˜€ ๐—ผ๐—ณ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ โ€” ๐——๐—ฎ๐˜† ๐Ÿฎ ๐ŸŽ„

๐ŸŽถ On the 2nd day of Christmas, my doctor gave to meโ€ฆ ๐ŸŽถ
2 stable shoulders AND a shockwave to my right knee!

Strong shoulders. Happy knees.
Because carrying holiday stress (and shopping bags) shouldnโ€™t hurt.
This song is only getting longer โ€” follow along for all 12 days ๐ŸŽ„๐ŸŽถ

12/14/2025

๐ŸŽ„ ๐Ÿญ๐Ÿฎ ๐——๐—ฎ๐˜†๐˜€ ๐—ผ๐—ณ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ โ€” ๐——๐—ฎ๐˜† ๐Ÿญ ๐ŸŽ„

On the 1st day of Christmas, my doctor gave to meโ€ฆ ๐ŸŽถ
A shockwave to my right knee!

Because limping through the holidays is NOT the vibe.
Day 1 unlocked โ€” and weโ€™re just warming up ๐Ÿ˜๐ŸŽ„

๐ŸŽ„ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ฆ๐—ฝ๐—ถ๐—ฟ๐—ถ๐˜ ๐—ช๐—ฒ๐—ฒ๐—ธ ๐—ถ๐˜€ ๐—ผ๐—ณ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ผ๐—ป! ๐ŸŽ„Weโ€™re getting festive all week long and canโ€™t wait to celebrate the season wi...
12/14/2025

๐ŸŽ„ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ฆ๐—ฝ๐—ถ๐—ฟ๐—ถ๐˜ ๐—ช๐—ฒ๐—ฒ๐—ธ ๐—ถ๐˜€ ๐—ผ๐—ณ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ผ๐—ป! ๐ŸŽ„

Weโ€™re getting festive all week long and canโ€™t wait to celebrate the season with our amazing patients and community.

Come say hi, enjoy the holiday vibes, and help us spread some Christmas cheer in the clinic โœจ

Donโ€™t forget to check the schedule above so you donโ€™t miss a theme!

๐Ÿ“Œ ๐—™๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐—น๐˜† ๐—ฟ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ: ๐˜ž๐˜ฆโ€™๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ ๐˜ค๐˜ญ๐˜ฐ๐˜ด๐˜ฆ๐˜ฅ ๐˜‹๐˜ฆ๐˜ค๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ 24โ€“26.

Which day are you most excited for? ๐Ÿ‘€๐ŸŽ…

12/12/2025

Did you know that pain in one part of your body can actually start somewhere completely different? That's the world of trigger points.

A ๐˜๐—ฟ๐—ถ๐—ด๐—ด๐—ฒ๐—ฟ ๐—ฝ๐—ผ๐—ถ๐—ป๐˜ is a small knot in a muscle that can cause pain in a completely different area. These pain patterns are surprisingly predictable, which is why understanding them is a huge step toward finding relief. Itโ€™s all connected!

Watch as our therapist, Anthony, breaks down what a trigger point is and how we use these charts to pinpoint the true source of your discomfort.

Chronic foot or heel pain slowing you down? Shockwave Therapy can help.This gentle, non-invasive treatment boosts circul...
12/11/2025

Chronic foot or heel pain slowing you down? Shockwave Therapy can help.

This gentle, non-invasive treatment boosts circulation, reduces inflammation, and helps your body heal where it needs it most.
If youโ€™ve been dealing with pain that just wonโ€™t go away, this might be the relief youโ€™ve been looking for.

โœจ Move easier
โœจ Heal faster
โœจ Get back to feeling like yourself

Schedule your therapy today โ€” your future self will thank you.

Address

6106 Black Horse Pike, Unit A3
Egg Harbor Township, NJ
08234

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm
Friday 9am - 1pm
3pm - 5pm

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Our Story

Welcome to our office located in Egg Harbor Township. Our doctors have advanced training in the gold standard for soft tissue and myofascial treatments called Active Release Technique (ART) and Graston Technique. They also utilize Functional Movement Screening and Rehabilitation for sports injury recovery and treatment of acute and chronic pain. The Optimal Health office staff has vast experience and knowledge of insurances and is always available to answer any of your questions/concerns. We are proudly serving Egg Harbor Township, Mays Landing, Northfield, Somers Point, Galloway, Egg Harbor City and the rest of Atlantic and Northern Cape May counties.