Yoga With Abby

Yoga With Abby Certified Yoga Instructor
Classes Monday and Wednesday's at noon and 5:15 I began practicing Yoga almost 10 years ago for a college course credit. Namaste,
Abby

I didn't really understand it then, but I knew it was good for my body. After having my daughter 4 years ago, I realized I had to do something to keep me in shape. I again found Yoga. The most intense form is the Bikram method. Twenty Six Poses in 90 minutes in 105 degrees and about 40% humidity will get you in shape, but I have to say, I thought I was going to die a few times. I recently earned my National Teaching Certification by completing a 200 hour course in Houston. Not only do I do it to stay in shape, but also to keep my legs, hips and back healthy since I have had injuries to all of them over the years. Yoga has three main elements - Mind, Breath and Body. Many Doctor's and Therapists recommend Yoga for relaxation and also for physical help in injured or problem areas. Please contact me if you are interested in a personal session or class information.

08/06/2025

No practice today - will resume regular practice next week Mondays and Wednesdays at 5:15 in the Myatt Gym - we do have air conditioning now for those that haven’t been in a while!

Practice Mondays and Wednesday’s at 5:15 Myatt Elementary gym - all levels and beginners always welcome!!
03/31/2025

Practice Mondays and Wednesday’s at 5:15 Myatt Elementary gym - all levels and beginners always welcome!!

Practice today 5:15!
03/19/2025

Practice today 5:15!

Missed you class! Luckily Gwen was able to cover for my last minute Rodeo date! See you next week :)

01/27/2025

Practice Mondays and Wednesdays at 5:15! Drop ins and beginners always welcome!!

12/18/2024

Last practice of the year today 5:15
Will resume after the New Year M/W 5:15🙏

09/25/2024

Practice Mondays and Wednesdays 5:15 Myatt Gym
ALL LEVELS WELCOME!!

06/06/2024

If you need a massage, check out Intuitive Massage here in El Campo. Cynthia is fantastic!

06/04/2024

Practice Mondays and Wednesdays at 5:15 Myatt gym
All levels welcome!

Join us Monday’s and Wednesday’s 5:15 Myatt Gym!
04/05/2024

Join us Monday’s and Wednesday’s 5:15 Myatt Gym!

Practice Mondays and Wednesdays 5:15 Myatt gym! Picture just to show how cute my new monster is 🤣🎉😜
03/04/2024

Practice Mondays and Wednesdays 5:15 Myatt gym! Picture just to show how cute my new monster is 🤣🎉😜

01/03/2024

Practice Mondays and Wednesdays at 5:15
Myatt Gym across from aquatic center -
All levels welcome!

Address

El Campo, TX

Opening Hours

Monday 12pm - 12:50pm
5:15pm - 6:05pm
Wednesday 12pm - 12:50pm
5:15pm - 6:05pm

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