Smith Chiropractic

Smith Chiropractic Doctor Eric Smith is a chiropractor at Smith Chiropractic in El Cerrito, CA.

If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

10/23/2025

Halloween is full of sweets 🍬, treats 🍭, and drinks🍹, but it doesn’t have to spook your health👻. Keep your family moving with fun activities like visiting pumpkin patches 🎃, exploring corn mazes🌽, joining a costume parade👯, hosting a dance party💃🕺, or 🚶walking while trick-or-treating—great ways to support overall wellness and healthy spines. It’s a once-a-year celebration, so enjoy the fun and indulge a little, but remember: moderation is key.👌

This week, we're continuing our conversations around headaches and the best ways to treat them. Different types of heada...
10/22/2025

This week, we're continuing our conversations around headaches and the best ways to treat them.
Different types of headaches are caused by different physical issues and requiring different treatments.
Check out this video on how to treat Migraines. Comment below and let us know what types of video content you'd like to see from us.

Migraines are gross! Migraines are a neurologic condition that effects the brain itself. Treating a migraine includes a diagnosis, identifying physical trigg...

10/21/2025

Every pain is unique, and so is your treatment! When you visit our office, our chiropractors carefully review your medical history📋, symptoms🤕, health concerns, goals🎯, and lifestyle factors🏃‍♀️🍎. This information enables us to create a personalized treatment plan📝 tailored to address your specific needs—whether it’s pain relief, improved mobility, better posture, or overall wellness—ensuring you receive the most effective care possible.🤝✨

📅 Contact us today to schedule a consultation and discover a solution designed just for you.👐❤️

10/16/2025

🤔 Did you know? Your body functions as a connected system, and when one part isn’t pulling its weight, other areas take on the additional load.😲
For example, your ankles and feet absorb tremendous impact with every step👣, enduring forces of 1.5 to 3 times your body weight. If they can’t manage that load—due to weak muscles, misalignment, or poor footwear—your hips and back can end up paying the price. 😖💥

If this sounds familiar and you’re unsure where to start, a professional assessment can pinpoint the root cause 🔍 and guide you toward the most effective treatment options 🙂👍. Call us today to schedule an appointment and find the relief you need.📞✨

10/16/2025

Our annual Halloween Party is creeping up!
Join us on Friday October 31st for a bone chilling affair.
Existing patients, who come in costume, will receive credit for a FREE adjustment!
Enter to win our costume contest for your chance at a prize.
Make sure you call ahead and schedule your appointment today!

10/14/2025

If you’re living with osteoarthritis—whether in the back, neck, or hips—we understand how painful, limiting, and even debilitating it can be😞. Over time, the protective cartilage that cushions your joints wears down, causing stiffness, discomfort, and reduced mobility. 😣

While there’s no cure, we offer non-surgical solutions, including gentle adjustments, targeted exercises🚶‍♂️, and lifestyle guidance📋, to help you manage symptoms, improve joint function, and enhance your quality of life. 🙂✨

📞 Contact us today to schedule your visit or learn more about how we can help you move more comfortably.🏃🙌

Headaches can  be a -  well, a headache! It's bad enough to be in pain, it's even worse when we don't know why or what t...
10/11/2025

Headaches can be a - well, a headache!
It's bad enough to be in pain, it's even worse when we don't know why or what type.
In this video we're breaking down the difference between Tension Headaches and Migraines, why they happen, and how we can fix them.

Do you get headaches? What about migraines? Did you know there is a pretty big difference in the two? This week we will be looking at the differences between...

🎉 It’s National Chiropractic Month! ⭐We would like to thank all our patients for trusting us with their care. 🙏 At the s...
10/09/2025

🎉 It’s National Chiropractic Month! ⭐
We would like to thank all our patients for trusting us with their care. 🙏 At the same time, we’d like to remind you that relief doesn’t always mean surgery or medication🚫💊. Chiropractic care is a safe and effective alternative for addressing acute and chronic pain in the back, neck, shoulders, and other musculoskeletal conditions, as well as headaches. 😀👍
🎈️🎊 Celebrate National Chiropractic Month with us by visiting our office today! 📲📅

So many of us spend most of our day sitting at a computer or hunched over our phones. Check out this video to learn some...
10/09/2025

So many of us spend most of our day sitting at a computer or hunched over our phones. Check out this video to learn some simple stretches you can do from the comfort of your desk!
Make sure to take a look at our YouTube channel for some more helpful chiropractic videos.

So many of us spend most of our free time at a computer or laptop. With tech jobs, social media, and much more, most of us spend the majority of our day seat...

Not familiar with Piriformis Syndrome? If sitting causes pain or discomfort, it could be the culprit🪑😢. This occurs when...
10/07/2025

Not familiar with Piriformis Syndrome? If sitting causes pain or discomfort, it could be the culprit🪑😢. This occurs when the piriformis muscle—a small muscle in the buttocks—compresses or irritates the sciatic nerve, leading to pain, numbness, or tingling that can radiate down the leg. 🦵😫

Don’t let buttock or leg pain slow you down—chiropractic care can relieve nerve pressure, ease muscle tension, and restore mobility. Contact us today to start your path to relief. 📞😊

10/02/2025

🤔 Muscle pain or nerve pain? It’s not always easy to tell—but understanding what’s behind your discomfort is the first step toward real relief.
🏋️😫 Muscle pain is usually localized, feels achy or tight, and often comes from overuse, poor posture, or a new workout. It generally improves with rest, stretching, or gentle movement.
⚡😣 Nerve pain can radiate down your arms or legs, feel sharp, burning, or tingling, and may cause numbness or weakness. Common causes include herniated discs, sciatica, or conditions like diabetes.
Are you unsure what type of pain you’re experiencing? Let us help identify the cause and guide you to the right treatment. Contact our office today! 📞💪

10/01/2025

Shoulder pain can limit your daily activities and impact your quality of life. In this video, Dr. Smith D.C., discusses what may be causing your shoulder pain and how chiropractic care could provide natural,
non-invasive relief.

Address

6431 Fairmount Avenue Ste 7
El Cerrito, CA
94530

Opening Hours

Monday 9am - 12pm
2pm - 5pm
Wednesday 9am - 12pm
2pm - 5pm
Thursday 9am - 12pm
2pm - 5pm
Friday 8am - 12pm

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