El Cerrito Optometry

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El Cerrito, CA
El Cerrito Optometry

Dedicated to providing comprehensive eye exams and eyewear for your optimal vision and eye health.

05/07/2024

The American Stroke Association tells us that nearly 50% of all adult men have high blood pressure.

Monitoring your blood pressure regularly can help reduce your risk of stroke. Talk to your doctor about ways to take charge of health.

elcerritooptometry.com

05/02/2024

May is Healthy Vision Month, which means it's the perfect time to prioritize your eye health. Regular eye exams are essential for maintaining healthy vision and detecting early signs of eye diseases. Are you ready to ensure your vision is at its best? Book your comprehensive eye exam with us today!
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elcerritooptometry.com

05/01/2024

May is Stroke Awareness Month!

The University of Pennsylvania reports visual symptoms of a stroke may include loss of vision in one eye, dark area or shadow in your vision, loss of visual contrast and sensitivity to light.

It’s important to talk to your doctor if you experience any of these symptoms.

Cerrito Optometry
elcerritooptometry.com

04/30/2024

A balanced diet isn't just beneficial for your overall health—it's also essential for maintaining good eye health. Foods rich in vitamins A, C, and E, as well as omega-3 fatty acids, can support eye function and reduce the risk of age-related macular degeneration and cataracts. Incorporate leafy greens, citrus fruits, nuts, and fish into your diet to nourish your eyes from within.
elcerritooptometry.com

04/22/2024

Happy Earth Day! Today, we celebrate the beauty of our planet!
elcerritooptometry.com

04/16/2024

It's Sports Eye Safety Month!
Protect your vision while playing the sports you love! Whether you're on the court, field, or track, wearing appropriate eye protection is essential for preventing sports-related eye injuries. From goggles to helmets with face shields, make sure you have the right gear to keep your eyes safe.

elcerritooptometry.com

04/11/2024

As we get older, it’s normal to expect some changes in our eyesight to occur. But did you know that variations in hormone levels, especially during puberty, pregnancy, or menopause, can also cause changes to your eyesight?

Talk to your eye doctor about symptoms to look out for and changes to expect when experiencing any hormonal changes.

elcerritooptometry.com

04/02/2024

April is Woman’s Eye Health and Safety Month!

According to the National Eye Institute, 2 out of every 3 people living with blindness or vision problems are women. Schedule your eye exam today so you can learn ways to keep your eyes healthy and safe.

elcerritooptometry.com

03/27/2024

More than 2,000 people injure their eyes at work every day but with the right eye protection, most of these injuries could have been prevented or the severity lessened. Whether you work in a manufacturing plant, an office or as a mom taking care of little ones, it’s important to protect your eyes.
elcerritooptometry.com

03/23/2024

Happy ! A special day dedicated to acknowledging the pivotal role played by optometrists in delivering eye care services and enhancing vision health around the world.
elcerritooptometry.com

03/21/2024

It's Workplace Eye Wellness Month - make sure your eyes are getting the rest they deserve.

El Cerrito Optometry
elcerritooptometry.com

Address

180 El Cerrito Plz
El Cerrito, CA
94530

Telephone

+15105262242

Website

http://www.ElCerritoOptometry.com/

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