Cryo Lab EDH

Cryo Lab EDH Cryo Lab EDH is a state-of-the-art Cryotherapy and athletic recovery center designed for everyone!

Cryotherapy has levels…Whether you’re just getting started or chasing the full -175° experience, every level is designed...
05/20/2026

Cryotherapy has levels…

Whether you’re just getting started or chasing the full -175° experience, every level is designed to help support recovery, circulation, energy, and inflammation reduction.

The real question is… which level are you choosing? 👀

05/19/2026

Celluma LED Light Therapy is an easy way to support your body at a cellular level, helping with inflammation, recovery, and overall tissue repair without doing the most.

Just light, a few minutes, and your body doing what it’s already designed to do.

Shoulders hold a lot of tension… until they finally start complaining.Localized cryotherapy helps cool inflamed tissue, ...
05/18/2026

Shoulders hold a lot of tension… until they finally start complaining.

Localized cryotherapy helps cool inflamed tissue, reduce swelling, and calm down irritated areas in and around the shoulder joint.

One clinical study on shoulder surgery patients found significantly lower pain levels and better comfort during recovery when cryotherapy was used consistently.

Cold therapy works by helping slow inflammatory activity while improving the body’s recovery response, simple, but effective.

Uchida R. et al. Investigation of cryotherapy for pain relief after arthroscopic shoulder surgery. Journal of Orthopaedic Surgery and Research, 2022.

Cryotherapy is way more fun when someone else is suffering with you. Boosted energy, better recovery, reduced inflammati...
05/17/2026

Cryotherapy is way more fun when someone else is suffering with you.

Boosted energy, better recovery, reduced inflammation, and the ultimate mood reset after just 3 minutes in the cold.

Tag your cryo bestie 👯

05/16/2026

Swelling and stiffness in the legs can build up over time 👀

The Therabody Pro Plus combines:

• Compression to help improve circulation and reduce swelling
• Vibration to ease muscle tension and stiffness
• Red light therapy to support recovery and reduce inflammation

Together, they help reduce that heavy, tight feeling in the legs while supporting mobility and everyday comfort.

Feeling good isn’t just about workouts—it’s about recovery too 👀The body handles stress, soreness, stiffness, and fatigu...
05/14/2026

Feeling good isn’t just about workouts—it’s about recovery too 👀

The body handles stress, soreness, stiffness, and fatigue a lot better when recovery becomes part of the routine.

Cold therapy, compression, red light therapy, and infrared heat all work together to help support circulation, mobility, energy, and everyday comfort.

Small recovery habits can make a big difference over time.

Tomorrow’s plans 👀💧IV Happy Hour at Cryo Lab. Come recharge with discounted IV therapy, good energy, and the perfect mid...
05/13/2026

Tomorrow’s plans 👀💧

IV Happy Hour at Cryo Lab. Come recharge with discounted IV therapy, good energy, and the perfect midweek reset.

Reserve your spot now.

05/12/2026

-175°F ❄️

The real question is… how long are you lasting?

3 minutes of cold, a full-body reset after.

People often ask what makes Cryo Lab different 👀Simple memberships, clear pricing, and recovery-focused services without...
05/12/2026

People often ask what makes Cryo Lab different 👀

Simple memberships, clear pricing, and recovery-focused services without the complexity.

Just an easier way to feel better, recover faster, and stay consistent.

Red light therapy for skin health.By supporting cellular energy production, red light therapy helps stimulate collagen, ...
05/10/2026

Red light therapy for skin health.

By supporting cellular energy production, red light therapy helps stimulate collagen, reduce inflammation, and improve overall skin tone and texture.

The result? Healthier-looking skin, a natural glow, and support that goes deeper than just surface level.

05/09/2026

Cryotherapy at Cryo Lab ❄️

Three minutes of cold, a full-body reset after.

Boost circulation, reduce inflammation, support recovery, and walk out feeling lighter, clearer, and more energized.

Cold therapy just hits different

Address

4505 Golden Foothill Parkway Suite 3
El Dorado Hills, CA
95762

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 5pm

Telephone

+19166737781

Website

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