Prana Integrated Bodyworks

09/22/2024

Discover our services and book your spot https://wix.to/jqd5hjH

06/26/2024

🪬

06/19/2024

For my clients wondering what fascia is.. this is an excellent video!

From the Life 360 Health and Wellness Summit 2018by Dana Sterling Founder of Sterling Structural TherapyTo learn more click https://sterlingstructuraltherapy...

06/14/2024

Happy "Massage is for everyBODY" week- 2024!

The proximity and interaction between client and massage therapist can lead to a different interpretation by both parties.⁠ ⁠
⁠
We found that very few people interact with their dentist or accountant in the same way they do with their massage therapists. But working with people in the profession has proven that it has nothing to do with skin . . . it's all about the connection.⁠ ⁠
⁠
🔗Read the rest of this article by Cal Cates in the latest issue of Massage & Bodywork magazine by visiting https://bit.ly/4aFcFzN, or listen to Cates speak on the topic on The ABMP Podcast here https://bit.ly/3yQkTHS

05/10/2024

https://www.heartofthehillsmusicfest.org

Join us on May 11, 2024, for the Heart of the Hills Blues Blast, featuring award-winning Blues and Americana musicians at Overland District in El Dorado Hills. Get ready to rock your socks off!

05/10/2024

Come on out tomorrow for some rhythm & blues and a little complimentary massage and chiropractic assessment with Dr. Mike Ludovico of Westside Chiropractic

https://www.heartofthehillsmusicfest.org

Edit: this event is Saturday, May 11th 12pm-5pm VIP entry at 11:30am

05/05/2024

Come on over to the Folsom Palladio’s “I love my mom” 5k fun run for a free chiropractic assessment by Dr. Mike Ludovico and complementary massage or stretching from Brooke Rana, CMT!

04/04/2024

Benefits of Lavender:

Lavender oil is believed to have antiseptic and anti-inflammatory properties, which can help to heal minor burns and bug bites.

Research suggests that it may be useful for treating anxiety, insomnia, depression, and restlessness.

Some studies suggest that consuming lavender as a tea can help digestive issues such as vomiting, nausea, intestinal gas, upset stomach, and abdominal swelling.

In addition to helping with digestive problems, lavender is used to help relieve pain from headaches, sprains, toothaches, and sores. It can also be used to prevent hair loss.

https://www.medicalnewstoday.com/articles/265922

02/29/2024

Space is limited.. enquire to learn more about energy healing. ❤️‍🩹

12/30/2023

Getting hyped about the new year and new beginning. Blessings to you all!

I hope that you had a revitalizing break this holiday season and got time to enjoy with your loved ones. As we approach the new year, 2024, it is a great time for reflection as well as anticipation. We need to take time away from electronics and in solitude to reflect on the past year-the good, the....

12/21/2023

Merry Christmas & Happy Holidays!

12/12/2023

I’m taking a break to restore my mind, body, and soul…