Mike Plachy, MPT, CFMT

Mike Plachy, MPT, CFMT Mike Plachy is a in El Dorado Hills. None of the content on this page is intended to be taken as specific patient treatment.

This web page is intended solely to allow the public to become familiar with my physical therapy approach. What is pain keeping you from doing in your life? Are you unable to run, do Yoga or work out? Are you struggling to do the necessary things involved with taking care of your family? Are you anxious about what the future may hold for you and your body? Are you struggling with the idea of havin

g to take medication or have surgery for your problem? I help those who are unable to fully live their lives due to stubborn or persistent pain, without use of medication or surgery. Contact me today for help with your problem.

https://youtu.be/Un64vGywjZM?feature=sharedThere is more to core strength is more than doing core exercises. Your core f...
05/08/2025

https://youtu.be/Un64vGywjZM?feature=shared

There is more to core strength is more than doing core exercises. Your core fires automatically when you are positioned in an ideal, or “efficient” spinal alignment.

Watch as my son, Ben and I demonstate this concept!

I am offering an in-person course at my clinic in which you will learn how to position yourself in a way that allows for automatic core activation, and safe, pain-free lifting!

Let me know if you are interested!

Check it out! www.plachypt.comfacebook.com/mikeplachyptinstagram.com/plachyptDisclaimer: This material is general information. Individual advice should be ob...

03/24/2025

Functional Core and Flexibility course beginning in may, 2025! Details to follow. Email me at mike@plachypt.com if interested!

03/28/2024

Manual Therapy for the Vagus Nerve.

Information on this video gleaned from the institute of Physical Art and the Barral Institute.

Address

Sacramento, CA

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