Kristine Elizabeth Modern Wellness

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United States
Sacramento, CA
Kristine Elizabeth Modern Wellness

Modern Wellness
+ Anti-Aging for the
conscious woman. Remember, it's your time to shine and focus on you, beautiful!

At KE Modern Wellness, we believe that aging beautifully is about embracing your natural beauty and unlocking your full potential through personalized and integrative health and wellness solutions. Our team of experts can help you create a customized plan that addresses your unique needs and goals, whether you're looking to reduce cellular age, improve skin health, balance hormones, increase ener

gy levels, improve metabolism or enhance mental and emotional well-being. So if you're ready to prioritize your health and beauty and start living your best life, contact us at KE Modern Wellness. Let us support you on your journey towards healthy aging and empower you to embrace your natural beauty with confidence and grace.

07/25/2025

Before every session, I take a quiet moment to drop in.
I breathe.
I center.
I shift into full presence.

This is my flow state — the place where intuition, wisdom, and care meet.

I take great pride in managing my energy so that every client receives my best self… not just my knowledge, but my presence.

In a world that moves fast, slowing down before I begin is my sacred ritual.
It’s how I ensure that each session isn’t just effective — but deeply felt.

✨ This is the difference between a session… and a transformation.

02/15/2025

✨ Minerals Matter for Radiant Health! ✨
Did you know that 95% of your body’s daily activities depend on minerals, not vitamins?

Every cell in your body holds over 4,000 enzymes that need essential minerals to function at their best.

But here’s the catch: mass-produced foods often lack the vital nutrients your body craves for optimal health, glowing skin, and balanced energy.

This is why sourcing high-quality, nutrient-dense foods from small local and regenerative farms is essential. These farms prioritize soil health and sustainable practices, resulting in food that truly nourishes your body from the inside out.

🌿 Support local. Prioritize quality. Feed your cells what they need for radiance and vitality!

02/06/2025

What a beautiful day for a rejuvenating experience!!🌧️🌧️🌧️

11/26/2024

🚨 TOMORROW: My Biggest Black Friday Offers EVER!

I’ve been hinting at something BIG, and it’s almost here! 🎉

Tomorrow at 11 AM, I’m launching my most exciting event yet, and trust me—you won’t want to miss it!

✨ Sneak Peek:

🎁 Gift cards with bonus dollars (more value for your $)

🛍 Massive discounts on advanced Korean skincare.

These once-in-a-lifetime deals are only available for 48 hours (Nov 26-27), so set your alarms!

Why now? It’s been a tough year for many, and this is my way of giving back and saying thank you for supporting my small business. ❤️

Stay tuned tomorrow morning for all the details—these offers won’t last long!

💕✨ Kris Ellis

11/16/2024

🤍Hi, I’m Kris Ellis! 🤍
Welcome to my page and Kristine Elizabeth Modern Wellness—I’m so glad you’re here!

Let me tell you a little about myself. With over 24 years of experience in wellness, I’ve dedicated my career to helping women, especially those navigating perimenopause and menopause, feel vibrant, confident, and radiant.

I’m a Board-Certified Eastern Medicine Practitioner, a Functional Lab Work Expert, and a Holistic Dermatology Pioneer. My passion is creating personalized wellness programs that address the whole person—mind, body, and spirit—so you can thrive at every stage of life.

My approach is built around four key pillars:
 ✨ Mastering Your Metabolism – Helping you fuel your body for lasting energy and vitality.
 ✨ Harmonizing Your Hormones – Supporting your body to find balance and rediscover your spark.
 ✨ Holistic Dermatology – Empowering you to enhance your natural beauty with radiant, healthy skin.
 ✨ Mastering Your Mindset – Aligning your thoughts and habits with the vibrant life you deserve.

I understand the changes that come with midlife can feel overwhelming—low energy, shifting skin, and hormone imbalances—but you don’t have to settle.

Small, meaningful shifts can lead to radical transformation, and I’m here to help you every step of the way.

✨ If you’re ready to age beautifully and create a vibrant, joyful life, let’s connect!

Click the link in my bio to learn more about my services or book your one-on-one session.

Let’s write your next radiant chapter together.

11/10/2024

The time is now. Why wait? You deserve to focus on YOU.

For all the incredible women navigating perimenopause and menopause, this is your reminder: If you don’t make time for your wellness, you will be forced to make time for your illness. Your well-being matters more than ever right now.

Take this time to prioritize your health, nourish your body, and embrace this stage of life with strength and grace.

You don’t have to do it alone – at KE Modern Wellness, I’m here to guide you with a personalized approach that supports every layer of your wellness journey.

Make yourself the priority today!

10/25/2024

Did you know the key to a radiant complexion starts with healthy lungs?

When your lungs are clear and functioning well, your skin reflects that inner vitality, appearing smooth and vibrant.
The skin is like a mirror, reflecting the state of your internal organs and emotional well-being. Specifically, your skin’s health is closely tied to the lungs, which play a vital role in regulating skin moisture. Imbalances in lung health can show up on your skin as dryness or irritation.
This autumn, focus on nourishing your lungs for glowing, hydrated skin from the inside out! 🌿✨

To help you achieve that radiant glow, try my Glow Session, a holistic rejuvenation session designed to restore balance and vitality to your skin while nourishing the lungs.

Perfect for the fall season, this treatment supports your skin’s health by working in harmony with your body.

✨Link in Bio to book a Glow Session
✨DM to purchase Propal Therapy Device

10/21/2024

Monday Mindset:

In our busy “Modern World” remember to create the time and space for deep listening. Be aware of the seeds you are planting in your mind as they will develop into habit and shape your reality.

“Your mind is a garden. Your thoughts are the seeds. The harvest can either be flowers or weeds.”
William Wordsworth

From my garden to yours, may you blossom in the silence of your own beautiful and blinding light.🤍

10/06/2024

Such a fun surprise meeting ! He is a kind, humble and brilliant artist!!♥️

10/05/2024

Celebrating 7 years with this AMAZING HUMAN today!
I feel so blessed to be loved by you and cherish every moment we get to spend together.🥰🥰🥰

09/29/2024

Well since I missed National Daughter and Son day I am celebrating both!!

Being a Mother to these three beautiful souls is an honor and my greatest accomplishment.🤍

They are hardworking, intelligent, strong, self motivated and loving.🤍

They continue to teach me and inspire me by their actions and how they show up in life.🤍

Thank you Bella, Jagger and Gigi for being YOU and blessing me beyond words.🙏🙏🙏

❤️

09/10/2024

Blood is the river of life and is the first place I look when woking with local clients to optimize health.

🩸With this valuable information we can observe how the blood is behaving and what factors may be impacting your health.

🩸It also serves as a guide to further testing based on your unique presentation.

Everyone deserves to have radiant health and I would love to support you on your journey. 🤍

Address

Sacramento, CA

Telephone

+19162450071

Website

http://www.kristineelizabeth.com/

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