Wendy Stedeford Acupuncture

12/18/2025

A message from Front desk assistant extraordinaire Sandy…

12/17/2025

Getting to the point of good health…

Quick question for you-

When life feels overwhelming, what helps you reset the most?
Some people love talking things through and relaxing deeply with hypnotherapy, while others prefer the quiet, grounding experience of acupuncture. If you’ve ever been curious about either, or if you’ve ever tried either, I’d love to hear what drew you to it or what questions you have. Drop a comment below and let’s start the conversation.

12/10/2025

If, you are like me and are always on the hunt to discover new ways of thinking about energy healing check out Season 2, Episode 8 of the podcast called The Telepathy Tapes. It was a phenomenal 1st season last year and season 2 does not disappoint! The main guest is an acupuncturist and Reiki practitioner. She explains energy medicine very well and provides some western-based research in her info.
What are your thoughts about energy medicine? Have you had any beneficial results using it? Let us know in the comments.

Catch the episode here:

In Part 1 of this two part exploration, we turn from the mind to the body and begin with a mystery that modern science has struggled to explain. Energy heali...

12/02/2025

The monthly sets of of acupuncture visits to address a specific concern during group acupuncture are doing really well- thanks everyone!
So far, people have come for the immune boosting series and the stress and anxiety series. We thought we would follow up starting tomorrow to address holiday blues. We’re in the deepest, darkest part of the year coupled with holidaze. Why not try acupuncture to support you through this time? As always, feel free to address whatever concerns you might have.
The group times are Mondays from 4-5pm, Tuesdays from 1-2pm, and Wednesdays from 1-2pm and 4-5pm.

12/02/2025

Do you have an unanswered question about East Asian medicine? For example: How do you correctly pronounce qi? Or, what ideas does the yin/yang (called the Tai Ji Tu) pictogram explain? No question is a bad question and maybe your question answers someone else’s. Leave your questions in the comments.

11/18/2025

Anticipating feeling VERY full after a big protein meal coming up soon? Hawthorne, although known for its beneficial effect on blood vessel health, is also very helpful with protein digestion. A nice cup of hawthorn tea is delicious or you can order hawthorn tablets from Standard Process at wendystedeford.com. Just look for the Standard Process ordering button on the top menu bar of the front page or call the office for help.

11/11/2025

Did you know that hypnosis is simply the deliberate use of the imagination coupled with strong focus and relaxation?