CCMH Medical Mall Clinic

05/01/2026

Get out and about this May and enjoy some outdoor time with family or friends with this fun activity!

🎨🔍Get Ready for the CCMH Wellness Rocks Scavenger Hunt!

Join us for a month-long scavenger hunt to raise mental health awareness and celebrate our amazing community! Stay tuned for our first clue drop Monday, and play along for a chance to win prizes!

How to Play:
1️⃣ Watch for a new clue posted here each week
2️⃣ Figure out the location(s) and go find painted rocks hidden there!
3️⃣ Take a photo of yourself with your finds and leave the rocks for others to find
4️⃣ Comment on that week's clue post with your photo. Each week you enter a photo = one chance to win one of our prizes at the end of the month!

The more clues you solve, the more chances you have to win!

Look for rocks with uplifting messages and mental health symbols painted by community members.

Share your finds using and spread the message that mental health matters!💚

04/10/2026

Unmanaged stress affects more than your mind, it can cause serious negative impacts to your physical health. From headaches to stomach disorders to depression – even very serious issues like stroke and heart disease can come as a result of stress.
During National Stress Awareness Month, we want to remind you to be kind to yourself by managing stress proactively. Get a full night's rest, eat a healthy breakfast each morning and drink plenty of water, and do at least 20 minutes of moderate exercise each day. When you're feeling stressed, pause to do some deep breathing - or take a longer break, and talk to someone you trust. If stress is still wearing you down, seek professional help by contacting your doctor, a psychologist, social worker or counselor if needed. These are some simple tools you can use to reduce and manage daily stress. You are worth it!

04/02/2026

Meet Katie Williams, FNP-BC! 👩‍⚕️ Katie is a Board-Certified Family Nurse Practitioner who provides expert primary care for patients of all ages. From annual physicals to managing chronic conditions, Katie is committed to your long-term health and well-being. She is accepting new patients!
Schedule with Katie: 417.876.3333

03/27/2026

Spring is in the air, and so are the allergens! 🤧 Here are 3 tips to manage your seasonal allergies this year: Start allergy medication now, control your environment, and manage symptoms. Need more help? Visit us at Medical Mall Clinic!

03/25/2026

Did you know that staying hydrated can improve your energy levels and brain function? 💧 The common advice of 8 glasses a day is generally a good goal.

Some people may need more or less, depending on many factors including, environment, activity, age, body type, and health conditions. You can feel confident you're getting enough if you are not thirsty and your urine is light yellow to clear. You may not be getting enough water if you are having headaches, dark urine and low energy.

Drinking water and other liquids throughout the day, as well as eating fruits and vegetables, contribute to hydration levels. How do you make sure you're drinking enough water?

03/25/2026

Women's health is a priority at Medical Mall Clinic! From well-woman exams to managing chronic conditions, our team provides compassionate, personalized care for women at every stage of life. New patients are always welcome — and same-day appointments are available! 💜

03/20/2026

Spring is here — and that means it's a great time to schedule your annual wellness exam! 🌸 Preventive care helps catch health issues early, when they're easiest to treat. Our providers Chandler McKinney PA-C, Tedi Payne FNP-C, and Katie Williams FNP-BC are here for you. We accept new patients of all ages!
Call 417.876.3333 or message your provider on the MHealth app

03/12/2026

Meet Tedi Payne, FNP-C! 👩‍⚕️ As a Family Nurse Practitioner, Tedi brings expertise and warmth to every patient visit. She provides comprehensive primary care for patients of all ages at Medical Mall Clinic. Tedi is currently accepting new patients — we'd love to welcome you to our clinic family!
Schedule with Tedi: 417.876.3333

03/08/2026

💜 𝗛𝗮𝗽𝗽𝘆 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗗𝗮𝘆!💜

Today — and every day — we celebrate the women who make healthcare extraordinary. Since 1911, International Women's Day has honored the courage, leadership, and achievements of women worldwide. In healthcare, that legacy is profound: women now make up 65% of the U.S. healthcare workforce, and their impact on patient care is immeasurable.

At Medical Mall Clinic, we are incredibly proud to recognize three outstanding female providers who embody that spirit every single day:
🌸 Chandler McKinney, PA-C
🌸 Tedi Payne, FNP-C
🌸 Katie Williams, FNP-BC

Chandler, Tedi, and Katie — thank you for your expertise, your compassion, and your unwavering commitment to the patients who trust you with their care. You are an inspiration to the next generation of women in medicine. We are so honored to have you on our team! 💜

03/05/2026

March is National Kidney Month! Your kidneys filter about 200 quarts of blood every day. High blood pressure and diabetes are the leading causes of kidney disease — both of which our providers can help you monitor and manage. Don't wait until something feels wrong. Schedule a check-up today! 🫘

03/04/2026

Did you know Medical Mall Clinic has served our community since 1995 as a certified Rural Health Clinic? Whether you need a well-check, annual physical, or same-day sick visit, our doors are open Monday–Friday, 8 AM–5 PM — and walk-ins are always welcome! 💙 Call us at 417.876.3333