CCMH Medical Mall Clinic

CCMH Medical Mall Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CCMH Medical Mall Clinic, Medical and health, 1317 S. Highway 32, El Dorado Springs, MO.

Open since1995, the Cedar County Memorial Hospital Medical Mall Clinic provides quality primary and acute illness care to Cedar County and surrounding area residents.

March is National Kidney Month! Your kidneys filter about 200 quarts of blood every day. High blood pressure and diabete...
03/05/2026

March is National Kidney Month! Your kidneys filter about 200 quarts of blood every day. High blood pressure and diabetes are the leading causes of kidney disease — both of which our providers can help you monitor and manage. Don't wait until something feels wrong. Schedule a check-up today! 🫘

Did you know Medical Mall Clinic has served our community since 1995 as a certified Rural Health Clinic? Whether you nee...
03/04/2026

Did you know Medical Mall Clinic has served our community since 1995 as a certified Rural Health Clinic? Whether you need a well-check, annual physical, or same-day sick visit, our doors are open Monday–Friday, 8 AM–5 PM — and walk-ins are always welcome! 💙 Call us at 417.876.3333

This Heart Month, commit to at least one heart-healthy change. • Add more vegetables to meals• Take a daily walk• Schedu...
02/27/2026

This Heart Month, commit to at least one heart-healthy change.
• Add more vegetables to meals
• Take a daily walk
• Schedule a health screening
• Quit smoking
• Reduce added sugar
Your heart will thank you! What's your choice?

Your sleep habits will absolutely affect your heart and overall health. If you're not regularly getting seven to nine ho...
02/25/2026

Your sleep habits will absolutely affect your heart and overall health. If you're not regularly getting seven to nine hours of sleep try some of these tips:

Build a bedtime routine - set an alarm for the time you will start getting ready for bed and setting yourself up for a successful morning. Write down to-do's and get them off your mind.

Relax! Meditate, stretch or do yoga, journal, read a book. Turn off TVs and electronic devices as their bright lights have an effect on sleeping patterns.

Decide on a wake-up time and stick to it, don't hit the snooze button. Movement, breakfast, and sunlight (if available) will help you get started.

The mind and heart connection is a strong one. Depression is linked to a higher risk of stroke and stroke-related mortal...
02/22/2026

The mind and heart connection is a strong one. Depression is linked to a higher risk of stroke and stroke-related mortality. Managing stress, staying connected with friends, and maintaining a positive outlook are all part of heart health.

Ask yourself, how are you managing stress and caring for your mental wellbeing?

Here are some actionable ways you can stress LESS.
Slow Down and Allow Yourself Time
Go To Bed Early
Let Go Of Worry
Laugh With Friends
Volunteer or Help a Friend
Give Up Bad Habits
Practice Gratitude

From preventive care and wellness visits to treating acute illness, the team at Medical Mall Clinic is here for you! Com...
02/20/2026

From preventive care and wellness visits to treating acute illness, the team at Medical Mall Clinic is here for you! Come see us Monday through Friday, 8 to 5.

Women's heart health changes throughout life. Pregnancy and menopause can increase cardiovascular risk. Regular screenin...
02/20/2026

Women's heart health changes throughout life. Pregnancy and menopause can increase cardiovascular risk. Regular screenings become even more important during these transitions. Our healthcare providers offer specialized care for women at every stage.

Keep a food journal this week. Writing down everything you eat -including snacks and drinks- helps identify high-sugar, ...
02/16/2026

Keep a food journal this week. Writing down everything you eat -including snacks and drinks- helps identify high-sugar, high-fat sources you can reduce. Small awareness = big heart health gains.

Show your heart some love this Valentine's Day by moving more, and sitting less. The heart-healthy benefits of just 30 m...
02/14/2026

Show your heart some love this Valentine's Day by moving more, and sitting less. The heart-healthy benefits of just 30 minutes of physical activity daily are nearly endless. Walking is FREE and one of the easiest ways to start.
Why not ask someone you love to walk with you and start today?

If regular physical activity is new to you, start with a conversation with your healthcare provider. We can help you determine which activities are best for your current condition and medical history.

We're welcoming a new family nurse practitioner! Introducing Katie Williams, FNP-BC. Katie is a local gal many of you ma...
02/10/2026

We're welcoming a new family nurse practitioner! Introducing Katie Williams, FNP-BC. Katie is a local gal many of you may already know as a knowledgeable and compassionate primary care provider. She is accepting new patients of all ages. Give us a call to schedule at 417.876.3333. Please join us in welcoming Katie to our team! To read more about Katie Williams, visit our website https://www.cedarcomem.com/getpage.php?name=News-20260210-Welcoming_Katie_Williams_FNP

Good nutrition is your first line of defense against heart disease! A diet rich in vegetables, fruits, whole grains, and...
02/09/2026

Good nutrition is your first line of defense against heart disease! A diet rich in vegetables, fruits, whole grains, and lean proteins can protect your heart. Make smart swaps, like using plain greek yogurt instead of mayo and sour cream, eating nuts instead of chips as a snack. Small, consistent changes make a big difference.
Which one of these heart-healthy eating goals could you start today?
• 4+ cups of fruits & veggies daily
• Whole grains at meals
• Fish 2-3 times per week
• Limit added sugar (less than 6 tsp/day)

Did you remember to wear red for women's heart health today? Show us your photos!
02/06/2026

Did you remember to wear red for women's heart health today? Show us your photos!

Address

1317 S. Highway 32
El Dorado Springs, MO
64744

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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