El Mirage ER and Medical Center

02/14/2026

Happy Valentine’s Day! ❤️💙

02/10/2026

Grateful to be a part of Public Safety Day with the City of El Mirage, bringing together those who serve, protect, and care for our community everyday. Thank you to everyone who stopped by to say hello!♥️

02/09/2026

It’s Heart Failure Awareness Week 💙

What is Heart Failure?
Heart failure happens when your heart can’t pump enough blood and oxygen to support your body’s needs. It’s a serious condition but doesn’t mean the heart has stopped beating. Nearly 6.7 million adults in the U.S. live with heart failure, and early recognition can help improve outcomes.

🚨 Watch for These Symptoms👇

If you or a loved one experience any of these, it might be a sign of heart failure:

🔹Shortness of breath during everyday activities or when lying down
🔹Wheezing
🔹Unusual fatigue or weakness
🔹Swelling in feet, ankles or abdomen
🔹 Nausea and lack of appetite
🔹 Rapid or irregular heartbeat

If symptoms are severe or sudden — come to the ER or call 911 immediately.

02/06/2026

It’s Wear Red Day, El Mirage! ❤️
We’re proudly joining the nationwide movement to raise awareness for women’s heart health — because strong hearts build strong communities.

Slip on your brightest red today and show your support!
Whether it’s a tee, scrubs, sneakers, or a bold red lip… every pop of red sends a message:
Heart disease is preventable, awareness matters, and YOU matter.

We’re here for your health — today and every day. ❤️

02/04/2026

Today, we stand with every fighter, survivor, caregiver, and family whose lives have been touched by cancer.

At El Mirage ER, we’re committed to compassionate care, early detection, and being here for our community when it matters most.

02/02/2026

Simplify Your Healthcare!

We’re proud to offer affordable, predictable care for commercially insured and Medicare Insured patients in the Phoenix Metro area.

One fee, endless care. Find out more about our Healthpass👇

https://instinctivehealthpass.com/

01/30/2026

Find out more about our Instinctive HealthPass!

Healthcare shouldn’t feel like guesswork or a surprise bill waiting to happen.

With our new HealthPass Savings Calculator, you can see exactly how membership compares to your current deductible. It takes less than a minute and could help you save hundreds before the year ends.

No sign-up. No commitment. Just clarity.

Try it here: https://link.msgsndr.com/sp/75fe64ec69b

01/28/2026

Emergencies don’t keep business hours — and neither do we.

At El Mirage ER, our doors are open 24/7, every day of the year, so you never have to wonder where to go when the unexpected happens. From sudden injuries and severe pain to breathing issues or high fevers, our experienced emergency team is ready the moment you arrive.

When it can’t wait, we are here — anytime, day or night. 🚑

01/26/2026

January is Thyroid Awareness Month! 🦋💙 Your thyroid may be small, but it plays a big role in keeping your body running smoothly. This butterfly-shaped gland in your neck helps regulate:
⚡ Metabolism – how your body uses energy
❤️ Heart rate
🌡️ Body temperature
🧠 Mood and mental clarity
💪 Muscle strength
…and so much more.

When your thyroid is out of balance, your whole body feels it. Symptoms like fatigue, weight changes, hair loss, anxiety, or feeling unusually cold or hot may be signs it’s time to get checked.

01/23/2026

Caring for your mind 🧠 is just as important as caring for your body.

Mental health struggles can affect anyone — and reaching out for support is a sign of strength, not weakness. Here are a few simple ways to protect your mental well-being:

🧠 5 Tips to Support Your Mental Health:
✨ Practice daily stress relief — Deep breathing, stretching, or a quick walk can lower tension fast.
✨ Stay connected — Reach out to a friend, family member, or support group. Connection helps you feel grounded.
✨ Set healthy boundaries — It’s okay to say “no.” Protecting your time and energy reduces burnout.
✨ Limit screen time — Give your mind a break by stepping away from social media and constant notifications.
✨ Know when to get help — If feelings of anxiety, sadness, or overwhelm persist, a professional can guide you toward support and healing.

Your mental health matters — today and every day.

01/21/2026

Thank you Eduardo! Your care is why we are here!

01/19/2026

Today, we honor the legacy of Dr. Martin Luther King Jr. As we reflect on his life and impact, we recommit to serving our community with kindness, respect, and unwavering support.