10/02/2023
Infrared Sauna by Sunlighten has Near- Mid- & Far- Infrared. What does it all mean?
Infrared is the invisible part of the sun’s light spectrum (experienced as heat) consisting of three parts: near, mid and far. Infrared is therapeutic because it pe*****tes human tissue producing a host of health benefits.
Far infrared (FIR) is the longest wavelength and reaches deepest into the body where toxins are stored. By raising your core body temperature, FIR stimulates the sweat glands, resulting in a deep, detoxifying sweat that leaves you feeling revitalized. Plus, since sweating increases heart rate, cardiac output, and metabolic rate, you’re also burning calories.
Mid infrared increases circulation, helps reduce inflammation that has accumulated within the joints and helps reduce pain caused by inflammation. Increased circulation also helps with healing by assisting with the delivery of blood, oxygen, and nutrients to the injured area.
NIR promotes skin renewal, cell health, wound healing, and tissue growth.
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