The NutriDoula

The NutriDoula Get Focused and in Tune with YOU!

As a private Integrative Nutritionist and Certifed Full Spectrum Doula, I offer to you the following:

🥗Intentional Nourishment
🧘🏽‍♀️Transformative Wellness
🤰🏽Holistic Birth Support

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02/25/2026

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Nashville, Tennessee, 1930.
Vivien Thomas was born into the Jim Crow South. He was Black in a world that told him what he could and could not become.

He wanted to be a doctor.

He worked as a carpenter and saved every dollar to attend the Tennessee Agricultural and Industrial College. He planned to go to medical school.

Then the Great Depression hit.

The bank where he kept his savings collapsed. His money was gone. So were his plans.

At 19, Vivien took a job at Vanderbilt University Hospital. He earned 12 dollars a week as a laboratory assistant. He worked in the lab of Dr. Alfred Blalock.

He was expected to clean, care for animals, and stay quiet.

Instead, he watched.
He listened.
He asked smart questions.
He understood what the experiments were trying to do.

Dr. Blalock noticed. He began teaching Vivien surgical skills.

Vivien had never been to medical school. He had no degree. But he had sharp eyes, a strong memory, and steady hands. Soon, he was performing complex surgeries on lab animals. His stitching was careful and exact. His knowledge of anatomy was deep.

By 1933, he was no longer just an assistant in practice. He was Blalock’s research partner. But officially, he was still paid and treated far below his real role.

In 1941, Dr. Blalock moved to Johns Hopkins Hospital to become Chief of Surgery. He agreed to go only if Vivien came with him. The hospital allowed it. But they gave Vivien a lower-status technical title.

Then came their biggest challenge.

Babies were dying from a heart defect called ‘tetralogy of Fallot’. People called it ‘Blue Baby Syndrome’. The babies’ skin turned blue because their bodies were not getting enough oxygen. Most did not live long.

Dr. Helen Taussig asked if a surgery could increase blood flow to the lungs.

Blalock turned to Vivien.
“Can you figure this out?”

Vivien went to work.
For months, he practiced on dogs. He tried again and again. He had to create new methods. He had to design tools. No one had ever done this before.

Finally, he developed a way to connect the subclavian artery to the pulmonary artery. The new path lets more blood reach the lungs.

It was bold.
It was risky.
It had never been tried on a human.

On November 29, 1944, they operated on a baby girl named Eileen Saxon. She was 15 months old and weighed only nine pounds. She was dying.

Dr. Blalock performed the surgery. Vivien stood behind him on a step stool. He quietly guided every move.

“Deeper.”
“A little to the left.”
“Use smaller sutures there.”

Blalock held the tools. Vivien directed the operation.

After four and a half hours, it was over. Eileen’s blue lips turned pink. Her fingers turned pink. Oxygen was finally reaching her body.

The surgery worked.

The procedure became known as the Blalock-Taussig Shunt. It changed medicine. It saved thousands of children. It helped create the field of pediatric heart surgery.

Dr. Blalock became famous.
Vivien did not.

For 22 years, Vivien trained surgical residents at Johns Hopkins. Many of them became leaders in heart surgery. They learned their skills from him.

But he was not called Doctor. He was not listed as faculty. He ate with the maintenance staff.
His name appeared on no papers.

In 1971, after four decades of work, Johns Hopkins promoted him to Instructor of Surgery. Not Professor. Instructor.
By then, the surgeons he had trained knew the truth.

In 1976, the hospital honored him with a portrait. It was placed beside Blalock’s. At the ceremony, former students stood and applauded. Some cried.

They knew who had taught them. They knew who had built the foundation.

That same year, Johns Hopkins awarded him an honorary doctorate. At last, he was officially Dr. Vivien Thomas.
He was 66 years old.
He had been doing the work of a surgeon for 46 years.

Dr. Vivien Thomas died in 1985 at age 75.
In 2004, HBO released a film about his life called Something the Lord Made.

Today, students study his work. Scholarships carry his name. The surgery he created is still saving lives more than 80 years later.

For most of his career, he was paid and treated far below his true ability.
He stood on a step stool so others could stand in the spotlight.

He kept working.
He kept teaching.
He kept saving lives.

They called him a janitor.
History calls him a hero.

Rounding out this Aquarius season with a 4th birth. 😍 This little guy decided he wanted to meet his parents a couple wee...
02/19/2026

Rounding out this Aquarius season with a 4th birth. 😍 This little guy decided he wanted to meet his parents a couple weeks early, of course!

Mom and baby are both doing amazing 💚💚

I always say there’s a time and a place for prescriptions. As an Integrative Nutritionist (MS), and certified full spect...
02/18/2026

I always say there’s a time and a place for prescriptions.

As an Integrative Nutritionist (MS), and certified full spectrum doula, I work with my clients to help reduce their risk of developing preeclampsia. This is not always possible, and medication is sometimes needed, especially when it comes to the health of mom and baby.

I’m eager to see more research and results of this medication that can be life saving in emergent situations.

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A big thanks to NPR for featuring an article about a promising candidate for a preeclampsia therapeutic, in development by one of our corporate partners, DiaMedica Therapeutics. While the research is still in early testing, researchers believe the possibilities are promising:

"They were testing a drug for certain types of stroke called DM199 that functioned in a way they thought might also work for preeclampsia. [Dr. Catherine] Cluver was skeptical at first, but on closer inspection, she and her colleagues thought maybe it was worth trying out. "It could potentially work because it's ticking all the boxes of what we would want," she says.

So they began a trial at the hospital for mothers with dangerously high blood pressure and who were scheduled to deliver their babies early. When the 16th patient received the next highest dose, however, 'we literally just opened up this IV infusion and then her blood pressure stabilized,' recalls Cluver. 'We suddenly saw these sky-high blood pressures coming down and we were like, 'We don't believe this. This is impossible!'

'That's actually when the real excitement started,' says Thake. 'Like jumping up and down. I [sent] a gazillion emojis celebrating the blood pressure going down.' And it stayed down. The same was true for subsequent patients with the same or incrementally higher doses.

[. . .] Cluver and her colleagues are hopeful that this might be the first pharmaceutical treatment for preeclampsia."

Read more: https://www.npr.org/2026/02/14/nx-s1-5708744/preeclampsia-pregnancy-complication-treatment

02/17/2026

Always saving these videos to share with my clients

02/17/2026
02/08/2026

Black joy in pregnancy and parenting means we find moments of safety and softness *anyway*. It means laughter in the middle of exhaustion. It means choosing what feels right for our bodies, our births, our families — even when the system wasn’t built with us in mind.

Our stories are not just about surviving. They are about living, creating, caring for ourselves and for each other, and carrying futures forward. We have joy here — sitting in that fact matters.

Welcoming February a few days late 😅A month of renewal, reflection, and intentional growth.As we honor Black History Mon...
02/05/2026

Welcoming February a few days late 😅

A month of renewal, reflection, and intentional growth.

As we honor Black History Month, I’m celebrating the generations of Black birthworkers and healers who laid the foundation for holistic care, nourishment, and advocacy in maternal wellness.

Here’s to growing with purpose all month long. ✨💚

02/04/2026

To kick off Black History Month, we at LER honor Dr. Kimarie Bugg — the first African American IBCLC in the United States.

✨Dr. Bugg is Co-Founder and long-time senior leader of Reaching Our Sisters Everywhere (ROSE), a national nonprofit advancing breastfeeding equity.

✨She also serves as Community Engagement Director for Communities and Hospitals Advancing Maternity Practices (CHAMPS), a program supporting hospitals nationwide to achieve Baby-Friendly designation — an evidence-based framework shown to strengthen facility-based breastfeeding support and reduce racial inequities in care.

Thank you, Dr. Bugg, for your unwavering dedication to ensuring all babies have access to the very best start in life — and for paving the way for current and future Black lactation consultants to fulfill their goal of supporting breastfeeding families!

Do you know a Black lactation consultant making a difference for families and their community? Tag them in the comments to show your thanks! ⬇️

Today may have broken the record for my quickest birth. I arrived at 9 AM. Mom was only 6, 70, -1. The nurse thought bab...
02/03/2026

Today may have broken the record for my quickest birth.

I arrived at 9 AM. Mom was only 6, 70, -1. The nurse thought baby would arrive by noon, but baby girl had other plans!

Around 9:50 mom grew increasingly uncomfortable and said the magic words “feels like I have to take a massive sh*t” 😂 We couldn’t find the call button so I run to the nurses station to grab our nurse. And in what feels like the longest three minutes, mom is groaning and tells me she feels like her body is pushing the baby out on its own. After finding the call button, I started pressing it like crazy.

Nurse comes in tells me very calmly we have time and proceeds to make a phone call. In comes the doctor and a resident. Five pushes later mom pushes out a beautiful baby girl who she was expecting to be a little over 6 pounds. 😅🥴

Mom and baby girl are both doing wonderful! 💚💖

Fatigue is one of the most stubborn PCOS symptoms—but food can be fuel!Here are 3 nutrition swaps that can help balance ...
09/16/2025

Fatigue is one of the most stubborn PCOS symptoms—but food can be fuel!
Here are 3 nutrition swaps that can help balance blood sugar and fight that mid-day crash:
🥦 Add fiber-rich veggies at every meal
🍳 Prioritize protein at breakfast (think eggs, Greek yogurt, or chia pudding)
🥑 Balance carbs with healthy fats (avocado, olive oil, nuts)

🌱 Remember—stable blood sugar = stable energy!


✨Tomorrow i’ll be joining  via IG live to discuss holistic doula support! I’m super excited to share more about what we ...
09/14/2025

✨Tomorrow i’ll be joining via IG live to discuss holistic doula support! I’m super excited to share more about what we do at The NutriDoula, and how we can better serve El Paso! I hope you can all join us at 11am MST. 💚


When He closes one door, it’s so the right ones can be opened! September so far: 2 births 💙💖2 placentas 💊1 nutrition con...
09/12/2025

When He closes one door, it’s so the right ones can be opened!

September so far:
2 births 💙💖
2 placentas 💊
1 nutrition consultation 🥬
A pending birth/ placenta combo

Still accepting September and October clients!
Text or DM for inquiries

Address

El Paso, TX

Opening Hours

Tuesday 5am - 7am
5pm - 10pm
Wednesday 5am - 7am
5pm - 10pm
Thursday 5am - 7am
5pm - 10pm

Telephone

+1 760-695-7296

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