
09/29/2025
Did you know your saliva does much more than just keep your mouth moist? It actually plays a key role in protecting your teeth and gums. Saliva helps wash away food particles, reduce bacteria, and neutralize harmful acids that can cause cavities. Without enough saliva, your risk of decay and gum problems increases. Staying hydrated, chewing sugar-free gum, and maintaining good oral hygiene all help keep your saliva flowing and your smile healthy.