Kin Ashtanga Yoga

08/20/2025

Discover the depth of Ashtanga Yoga.
Breath, movement, and tradition — taught the way it has been for centuries.

KIN is the only dedicated space for traditional Ashtanga Yoga in El Paso, TX.
Step onto the mat and experience yoga in its most authentic form.

Visit us 4111 N. Mesa Suite C

06/10/2025

Ashtanga yoga is a return to center.
To silence, to breath, to the present moment.
Each practice is a chance to come home to your body with humility and awareness.

At KIN, we walk with you on this inner path.
Step by step. Breath by breath.

📍 Mysore-style classes
✨ All levels welcome
📅 Monday–Friday 6–9 am
🌙 Monday–Thursday 5:30 pm

03/29/2025

Last night’s handbalancing masterclass was something special.
So many people came together, bringing curiosity, courage, and a willingness to try something new.

We explored strength, balance, and control on the mat — but what made the evening truly meaningful was the community we’ve built together.

After class, we shared stories, laughter, and dinner — and I was reminded that yoga is not only about asanas, but about connection.

Thank you for showing up, for growing together, and for being part of this beautiful journey.
I feel so lucky to guide and share this space with each of you.

03/25/2025

A new chapter begins…

Now you can see it from afar —
KIN — Ashtanga Yoga
A quiet, personal space dedicated to a practice that transforms from within.
Thank you to those who have been part of this journey.
And if you’ve never tried Ashtanga yoga, this is your sign.
There’s a place for you here.

03/12/2025

Core & Handstands: Strength & Mobility

Want to build a strong core, improve mobility, and work on the foundations for handstands? 🙌 This class is designed to develop the strength and stability needed for smoother transitions and better control in inversions.

✅ Core activation
✅ Mobility for a greater range of motion
✅ Handstand techniques and drills
✅ Balance between strength and flexibility

📅 Date: Friday March 14th
📍 Location: Kin Ashtanga Yoga
⏰ Time: 5:30pm
💰 Cost:
Free for Kin Yoga members
$30 for non-members

Perfect for those looking to enhance their practice and build a solid foundation. Reserve your spot and take your practice to the next level! ✨

03/09/2025

His teachings are part of what we share at KIN Yoga, keeping the tradition of Ashtanga alive just as it was passed down to me. I invite you to discover this path. 🌿✨

02/28/2025

UNLOCK YOUR HIP MOBILITY

Athletes, weightlifters, runners, and cyclists: If you feel hip tightness, discomfort during training, or limited range of motion, this class is for you!

🌀 Increase your range of motion for better technique and performance
🌀 Reduce pain and stiffness in your lower back and knees
🌀 Prevent injuries with functional mobility work
🌀 Improve strength and stability in your workouts

🔹 Perfect for those who lift, run, or cycle intensely. No yoga experience is needed—just a desire to move better!

Limited spots available. DM to reserve your spot!

02/27/2025

02/13/2025

The Balance Between Practice & Theory

As yoga teachers, understanding the why behind each movement is just as important as practicing it. Today, we broke down postures, refined transitions, and explored the deeper mechanics of Ashtanga Yoga.

A strong teacher is first a strong student—learning, questioning, and embodying the practice. Excited to continue guiding these future teachers!

01/17/2025

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10/20/2024

🌟 Adjustments for Backbends 🌟

In yoga practice, adjustments are essential to help our bodies reach their full potential with safety and awareness. In this pose, we’re working on opening and preparing the body for backbends.

The focus is on:

✨ Strengthening the spine
✨ Opening the shoulders
✨ Improving body alignment
✨ Building strength and stability
✨ Increasing flexibility consciously

These types of adjustments not only prepare you to go deeper into the postures but also teach you to be more mindful of your body and its alignment. Practicing with adjustments like these helps you find the balance between strength and openness, allowing you to flow with lightness and ease.

Come practice with me and get ready to experience the transformation backbends can bring to your body and mind! 💫

05/20/2024

Join us for an evening of profound relaxation and meditation ✨

Experience the transformative power of sound meditation led by the renowned Amaris Castañón, PhD.

Immerse yourself in soothing sounds that bring a calming and renewing effect to your mind and body. Don’t miss this opportunity to unwind and find inner peace.
Friday May 24th 6:30pm-8:00pm
Investment $15. DM us to reserve your spot.