01/15/2026
The child who unravels after school isn’t “being naughty”… they’re finally safe enough to fall apart.
All day they’ve been holding it together.
Following rules. Managing noise. Coping with social pressure. Keeping their body still when it wanted to move. Smiling when they didn’t feel okay.
Then they walk through the door and it all spills out.
Tears. Rage. Clinginess. Silence. “Attitude.” Meltdowns.
This isn’t misbehaviour. It’s release.
It’s the nervous system exhaling after hours of effort.
So if your child falls apart at home, it doesn’t mean you’re doing it wrong.
It often means you’re their safest place.
Respond with empathy, not punishment.
Connection first. Then calm boundaries.
More support for after-school restraint collapse with our toolkit: link in comments below ⬇️ or via Linktree Shop in Bio.