Anwar E Monroy, MD, PA

04/14/2026

We got over 20 reactions on one of my posts last week! Thanks everyone for your support! 🎉

04/14/2026

Want to live longer? It’s never too late!

Exercise is an important part of nearly everyone’s everyday health, including older adults. Experts say seniors should be as active as possible. If you are an older adult, exercise can help you live a longer, healthier life. There are many benefits of exercising when you’re a senior, including I...

04/14/2026

Shoulder pain?

Understanding Shoulder Pain Common Causes of Shoulder Pain Shoulder pain can be caused by many factors. One common cause of shoulder pain is soreness of the tendon (a cord that attaches a muscle to a bone) in the rotator cuff. This is the part of the shoulder that helps circular motion. Another ...

04/06/2026

Physical exercise, a Powerful Medicine! Even a brisk walk & it’s free!

https://familydoctor.org/why-exercise/?fbclid=IwVERDUARAl3tleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEezv7kqmeM_LNWGl9UIINstl4iMIFCvUSTO4B78CmQRFNTPHnNHg0YXii0vYI_aem_knCpgyQCzMcfAc3AjsfFYQ

Why exercise? Exercise is powerful medicine. It is an important part of a healthy lifestyle. Exercise prevents health problems, builds strength, boosts energy, and can help you reduce stress. It can also help you maintain a healthy body weight, curb your appetite, and improve your mental well-being....

04/04/2026

Bloating Issues? Let Us Assist You!

What is bloating? The medical term for bloating is “meteorism.” Bloating occurs in your abdomen (stomach). It happens when your gastrointestinal (GI) tract is filled with air or gas from what you eat, your lifestyle, or for medical reasons. The GI tract runs from the mouth to the a**s (bottom). ...

04/03/2026

Cuidado con las Altas Temperaturas!

¿Qué son el agotamiento por calor y el golpe de calor? El agotamiento por calor ocurre cuando el cuerpo se calienta demasiado. Si no trata el agotamiento por calor, puede provocar un golpe de calor. Esto ocurre cuando su temperatura interna alcanza, al menos, 104 ° F. El golpe de calor es mucho m...

04/03/2026

Happy Easter! & Stay Healthy!

03/13/2026

What are the symptoms of Alzheimer’s disease?

https://familydoctor.org/condition/alzheimers-disease/?fbclid=IwVERDUAQgSNpleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeABscOfm91yv1wmGZsIfW-VKnmGlwAHIW0rv4n8-VUTEKAgY5LjOBmDeD1u8_aem_eOUmngoMqH9cGd8tFecaOg

What is Alzheimer’s disease? Alzheimer’s disease is a type of dementia. Dementia is a condition that describes a wide range of symptoms. The symptoms are associated with physical and functional changes in the brain. Dementia usually affects a person’s memory, thinking abilities, and personalit...

10/12/2025

Unlock a brighter future by embracing a healthier lifestyle, a powerful step towards a longer, more vibrant life, empowering you to take control of your well-being and reduce the risk of heart attacks and strokes. What's holding you back from scheduling a check-up with your doctor!.

Vaccinations are essential to personal and public health. They prevent the spread of contagious, dangerous, and deadly diseases.

10/09/2025

Regular physical activity is crucial for a healthy lifestyle. It is essential to know how to prevent injuries related to sports.

Sports injuries sideline millions of people each year. Avoid serious injury by listening to and caring for your body while playing sports.

10/09/2025

No scientific evidence exists linking Tylenol use during pregnancy to Autism.

There's a lot of confusion surrounding Tylenol usage during pregnancy and autism. Learn the facts, and how to talk to your physician about it.

10/08/2025

Prevent fractures!, Don't forget to request a DEXA Scan from your doctor!