What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 3pm

El Paso Wellness Associates - Francisco J Guerra, Jr & Adriane K. Guerra

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El Paso, TX
El Paso Wellness Associates - Francisco J Guerra, Jr & Adriane K. Guerra

Family Practice, Women's Health, Bio-identical Hormone Optimization, Gynecology, Nutrition, Diabetes

08/24/2025

Real love doesn’t reshape— it makes room.

The deepest love isn’t about control or correction. It’s about safety, softness, and seeing someone clearly
and saying: “Be exactly who you are. I’m still here.” 🤍

📸:

08/14/2025

The sun doesn’t second-guess its light.
It doesn’t shrink.
It doesn’t compare.
It just burns and shines.
May you do the same. ☀️

08/09/2025

Cool off with a glass of Watermelon Mint Gazpacho 🍉🌿 Light, refreshing, and perfect for hot summer days.

No need to measure perfectly— just blend until smooth! Top with diced watermelon + fresh basil for a fancy finish.✨

Hydrating, delicious, and done in minutes. Let us know if you try it!

08/06/2025

Your body’s already doing a lot during your period and the summer heat can turn up the intensity.

We see so many women feeling more bloated, more irritable, and more tired this time of year. That’s not a personal flaw, it’s physiology.

Here are a few ways to support your cycle in the heat:
💧 Hydrate with minerals
🍉 Eat cooling, anti-inflammatory foods
😴 Prioritize rest + shade when you need it
🧘‍♀️ Swap intense workouts for gentle movement
👗 Wear breathable fabrics to reduce inflammation

You deserve softness, even in summer. ☀️

’sHealth

08/04/2025

It’s Monday. It's back-to-school season.
And honestly? It’s time to get back to YOU.

August invites us to re-focus. To recommit. To reset our routines with intention. Not from outside pressure, out of purpose.

✔️ Protect your energy
✔️ Fuel your brain with real food
✔️ Start your day with sunlight, not your screen
✔️ Do what you said you would, one small thing at a time

08/02/2025

In August, summer produce is at its peak. These cooling, antioxidant-rich foods support hydration, hormones, and digestion.

Here’s what’s in season this August:
🍑 Peaches
🍉 Watermelon
🌽 Corn
🥒 Cucumbers
🍅 Tomatoes
🫑 Bell peppers
🫐 Blueberries
🌿 Herbs like basil & mint

What’s your favorite August produce?

07/31/2025

True health makes it possible to Live fully. Live presently. Live for joy, not just productivity.

What’s one small way you can choose life over autopilot today?

07/29/2025

You don’t have to be perfect. You just have to keep choosing your health, your peace, your growth.

One meal. One walk. One supplement. One better choice at a time.

07/27/2025

A little perspective shift for your day:

Worry is human. But peace is a practice. Breathe, re-center, and choose where your energy goes. 🕊️

07/25/2025

Beat the heat with this guilt-free Dole Whip! 🍍
We fell in love with it at Disney and had to recreate it at home— no sugar, no dairy, just whole ingredients and major vibes. 🍹

You’ll need:
🥥 1 can unsweetened coconut milk
🍌 2–3 ripe bananas (fresh or frozen)
🍍 2 cups pineapple (fresh or frozen)

Blend on high and enjoy! Makes 4–5 servings.
Perfect for using up those too-brown bananas 🍌💛

Let us know if you try it!
⁠

07/23/2025

You had ramen, margaritas, or a long flight… and woke up puffy.

It’s likely water retention or sluggish lymph— not weight gain, not failure, just your body needing a little support.

Here’s your de-puff checklist:
💧 Drink more water (yes, more!)
🧂 Balance sodium with potassium (greens + fruit help)
🧘‍♀️ Move daily— your lymph needs it
🌿 Use herbs & tools like gua sha, dry brushing, or honey tapping

Bloat is often your body asking you to come back into rhythm. Not a flaw— just a sign. ✨

07/21/2025

Brain fog isn’t just “getting older” or “being tired.”
It’s one of the most common concerns our patients bring up and there’s almost always a root cause worth exploring:
🧠 Nutrient deficiencies
🧠 Poor sleep quality
🧠 Hormonal imbalances
🧠 Blood sugar swings
🧠 Gut-brain inflammation
🧠 Chronic stress

We take this seriously and so should you. In the meantime, try adding:
✨ Daily meditation or breathwork
🫐 Antioxidant-rich foods (think berries, greens, herbs)
😴 7–9 hours of truly restorative sleep

Your brain deserves clarity. Your life deserves your full presence. Come see us, we’re here to help.

Address

1600 N Lee Trevino Ste A2
El Paso, TX
79936

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 3pm

Telephone

+19154400060

Website

http://elpasowellnessassociates.com/

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Our Story

Francisco J. (“Jay”) Guerra and Adriane K. Guerra met serendipitously on South Padre Island, TX in 1997. Adriane was practicing and living in Brownsville, TX as a recent WHNP graduate from Vanderbilt University. Jay was visiting the island with his father and brother as he was attending school at the University of Houston. One year later, the two were married and Adriane moved to Houston to work in the Texas Medical Center in a busy OB/GYN clinic. Once Jay graduated with his Bachelor’s of Science in Psychology, the pair made a life-changing decision for Jay to move to Nashville, TN to attend Vanderbilt University as he was accepted in their renowned Family Nurse Practitioner program. Adriane moved to work with Jay’s father, a beloved El Paso, TX physician and owner of the locally well-known Doctor’s In clinic. Adriane decided to add to her education and earned a Post-Master’s as a Family Nurse Practitioner. In 2002, Jay completed his studies and moved to El Paso after graduation to join his wife and father in the family’s clinical practice. Over the next 11 years Jay and Adriane worked hard to build their individual practices, knowledge and skills while raising five daughters together. In 2013, Jay and Adriane made the arduous decision to leave the Doctor’s In family clinic to open their own practice. The main reason for leaving was Jay and Adriane’s evolving paradigm shift of how they wanted to practice medicine—to a more integrative and functional model which no longer fit with the current practice model. This made them eager to cultivate their own practice, one that would effectively intersect their expertise with their respective interests.

El Paso Wellness Associates, LLC opened its doors in 2013. Since then, Jay and Adriane have truly enjoyed owning and running a practice together. They are completely devoted to lifelong education and to always being open to learning new things not only about their respective medical fields but also about themselves. That is the energy that sets them apart.