Counseling in El Paso with Josephine Gallegos

03/24/2026

Ever feel like your teen only communicates in eye rolls, “I’m fine,” or one word answers? 😅

You’re not alone and more importantly, neither are they.

Sometimes teens don’t have the words for what they’re feeling… but give them a paintbrush, a quiet space, or even a walk with a warm drink in hand, and things begin to open up in a different way. 🎨☕🌿

In sessions, we create a space where teens can feel comfortable being themselves whether that means talking, creating, or taking a walk and talk outdoors. It’s all about building trust, connection, and helping them feel understood without pressure.

I’m a Licensed Professional Counselor LPC trained in EMDR, supporting teens with anxiety, trauma, and life’s ups and downs.

🖌️ In person sessions available
🚶‍♀️ Walk and talk sessions available
💻 Virtual sessions available across Texas

If your teen feels distant, overwhelmed, or hard to reach right now there is support for both of you 🤍

📞 call (915) 407- 1507 for more information. Self Pay only.

01/08/2026

https://www.psychologytoday.com/profile/1095966

Josephine Guadalupe Gallegos, Licensed Professional Counselor, El Paso, TX, 79925, (915) 407-1507, Hi, I’m really glad you found your way here. Reaching out for support isn’t always easy, and you don’t have to figure things out on your own. I provide trauma-informed therapy for individuals age...

12/18/2025

12/15/2025

A holiday reminder: protect your peace by focusing on what’s in your control.
Wishing you and your families warmth, rest, and peace this holiday season.
- Josie

10/28/2025

🧡 Last Week to Donate! 🧡
Join us in supporting the Child Crisis Center of El Paso during our Food Drive! Let’s come together to help children and families in need by donating non-perishables, canned goods, and healthy snacks. Every contribution makes a difference! 💫

📍 Drop-Off Locations:
➡️ Enjoy Your Life Wellness Collective
1820 Hawkins, Suite 100, El Paso TX 79928

➡️ Enjoy Your Life Therapies
3621 Mattox Drive, El Paso TX 79925

➡️ Xtreme Core Fitness
125 N Kenazo Ste J, Horizon City TX 79928

Let’s finish strong, El Paso! 💪

10/15/2025

https://www.psychologytoday.com/us/therapists/josephine-guadalupe-gallegos-el-paso-tx/1095966?fbclid=IwY2xjawHs7a1leHRuA2FlbQIxMAABHRNcpYIBEA0hkUsvI15ar8S0bweAI_L3XXMHfdT6oZh7DkHy7dErhcj6Gg_aem_VBEGP_do0y-HD2i_KF55CQ

10/03/2025

Our October Food Drive is here!
We’re excited to announce we will have 3 drop-off locations this month supporting the Child Crisis Center of El Paso.

📍 This is 1 of 3 locations:
1280 Hawkins, Suite 100, El Paso, TX

Join us in making a difference for children and families in need. 💙

09/27/2025

Our October schedule is now open!

Book counseling consultations with the following link:

https://www.enjoyyourlifeelpaso.com/booking-calendar/15-minute-free-counseling-consultation?timezone=America/Denver&referral=next_available_widgeting coioeg

09/24/2025

Food Drive for the Child Crisis Center of El Paso!

This October, join us in supporting children and families in need. Drop off non-perishables, canned goods, and healthy snacks at one of our three collection sites. Together, we can make a difference!

📍 Drop-off Locations:

Enjoy Your Life Wellness Collective (1820 Hawkins, Suite 100, El Paso)

Enjoy Your Life Therapies (3621 Mattox Drive, El Paso)

Xtreme Core Fitness (125 N Kenazo Ste J, Horizon City)

09/15/2025

I am thrilled to announce that I’ve completed EMDR Therapy Training. This evidence-based approach is designed to help clients move through trauma and reclaim their strength. I am honored to keep learning and expanding how I can best support my clients.

08/15/2025

New teachers, new friends, new routines, it’s a lot!
These fun breathing and grounding stickers are like little superpowers you can keep in your pocket.

Feeling wiggly? Breathe with the rainbow.
Feeling worried? Find 5 things you can see.
Feeling stuck? Trace the maze until your calm comes back.

Parents, you can grab these calming stickers on Amazon for your little ones.