01/08/2026
📢 Big nutrition update‼️The USDA just released new Dietary Guidelines and the message is clear: REAL, WHOLE FOODS MATTER. 🥗
🥒🥕More vegetables, fruits, quality protein, 🥑healthy fats, dairy, and whole grains, less ultra-processed foods and added sugars.
Not sure how to apply this to your daily life? ⚕️
Contact Desert View Dietitians for personalized nutrition support. Learn more at desertviewdietitians.com