
07/06/2025
I’m so grateful to KVIA ABC-7 for featuring me in their segment on how ultra-processed foods impact mental health 🧠✨
We discussed how these foods—think sugary snacks and packaged meals—can affect mood, anxiety, focus, and even sleep.
I also shared the story of 5 Star Kids Daycare here in El Paso, who saw big improvements in their kids just by removing ultra-processed foods. Their experience shows how powerful nutrition can be!
Thank you again to the KVIA team for spotlighting this important topic! 🙏