Kinetix Personal Training & Sports Nutrition

03/29/2023

Leg raises to hip thrusts to flutter kicks.

02/04/2023

Here's a little secret: I don't just work on my muscles every time I step into the gym. I work on my mind too. Read on!!

It starts in the MIND! The key to success in fitness isn't just about lifting weights and counting calories. It's about developing the right mindset and staying motivated. And let me tell you, motivation ain't

01/26/2023

Don't give up on your fitness goals, folks. Don't quit on yourself. Instead, get a personal trainer and let them help you stay motivated and on track.

Let me tell you something, folks. Quitting on your fitness goals is like quitting on yourself. It's like telling the world that you're not good enough, that you can't handle the heat. And let me

01/26/2023

Why Persistence Pays Off: The Ultimate Guide to Killing it in Your Personal Training Sessions. Can you take the heat? Do you have what it takes?

Are you ready to take your fitness journey to the next level with a personal trainer? Whether you're a seasoned gym-goer or just starting out, working with a personal trainer can be a game changer.

01/25/2023

Get your food on! Get it right. Ensure you're eating what you're supposed to! take a few minutes for an informative read!

Achieving fitness goals is not just about working out; it's also about the food you put into your body. The old adage "abs are made in the kitchen" holds true, and following a specific diet

01/25/2023

This is YOUR Year! Hire a Personal Trainer with us. See why hiring a personal trainer can help you reach YOUR fitness goals!

As we all know, leading a healthier and more active lifestyle is a great step towards better health and overall well-being. However, starting and sticking to a fitness routine can often be challenging, especially if

12/29/2022

Get Yourself Ready for 2023!
YOU ARE PROGRESS IN MOTION!

915-801-1841
https://kinetix-pts.com

Get Yourself Ready for 2023!YOU ARE PROGRESS IN MOTION!915-801-1841https://kinetix-pts.com

12/08/2022

Kinetix Personal Training offers Integrated Training Programs, which are proven fitness based approaches consisting of flexibility, cardiovascular endurance, core, power, isolation, strength and resistance training. Incorporating these components in every individualized program involves functional s...

12/08/2022

Take a peek at our recent reviews. Kinetix is professional, experienced and ensures safety is paramount.

Are you in need of a professional trainer with 20+ years in the industry?

Get in touch today! 915-801-1841!
https://kinetixpts.simplybook.me/v2/

Ask about our FREE Fitness Assessment, available until December 31, 2022.

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Kinetix Personal Training offers Integrated Training Programs, which are proven fitness based approaches consisting of flexibility, cardiovascular endurance, core, power, isolation, strength and resistance training. Incorporating these components in every individualized program involves functional s...

05/04/2022

Charlie's PR 1 rep max. 315lbs. Hadn't his this weight since his HS days. He's been training hard, dropping weight, gaining mass and increasing in agility and flexibility.

04/07/2022

Get your health on at Frugoz. Inside Fit City Gym. 5411 N Mesa St.
Order by phone 915.313.2491