
09/18/2025
During Hispanic Heritage Month, we celebrate the strength, culture, and contributions of our comunidad. But it’s also important to acknowledge that, in many Latinx cultures, mental health is still a taboo topic—often met with silence, shame, or the belief that we just need to ‘be strong.’
Healing is not weakness—it’s courage. Let’s honor our heritage by creating space for conversations around mental health, breaking generational cycles, and prioritizing emotional well-being. Our ancestors endured so we could evolve. 🧠💚
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