Surya Yoga

Surya Yoga, a premiere yoga studio & boutique in El Paso, TX, offers a variety of yoga classes and specialty items. It is about integrated movement.

Our philosophy at Surya is that yoga is more than a traditional workout. Your yoga asana practice will serve to clear your mind of chatter. Yoga will tone and strengthen muscles, cultivate balance, and increase stamina. But it does so much more than traditional aerobic exercise. Yoga is a "practice," which means that each time you come to your mat you will practice breathing, movement, and optimal alignment. There is no "perfect" in a yoga practice, therefore each practice is an experience in respect, patience, and grace. When the body is in its optimal alignment, aches and pains dissipate. You deepen your practice each time you land on your mat; and then you take your practice out into your daily life. By integrating each move you make with the breath, you will increase your lung capacity. This deep breathing will help you to reduce stress, lower your blood pressure, and help you to cope with daily events that may be out of your control. You will increase flexibility (no, you don't have to be flexible to practice yoga), but in a safe manner-drawing upon muscle energy before organically sending that energy out. Don't worry, you can also definitely get a great workout during your yoga practice, but it isn't about flying from one pose to another. If you are looking for a gentler yoga or restorative yoga, we have that, too! It is your practice and you follow the guide of your body and breath to make your practice your own. Yoga works for EVERY body!

03/31/2026

Back from our retreat in South Africa and back at the studio!

—>9:00am Form with Susan
—>5:45pm Vinyasa 2/3 with Morgan
—>7:30pm Yin with Casandra

02/08/2026

Sunday yoga is on its way!!

—>9:00am Form with Michelle
—>10:30am Vinyasa 1/2 with Adriana

01/29/2026

Join us for Friday yoga!

—>9:30am Vinyasa 1/2 with Stephanie
—>5:30pm Happy Hour with Andrew

**Advanced Practice is cancelled this week & next.**

01/24/2026

The weekend is here! Get out of the rain and come join one of our classes.

SATURDAYYOGA
—>9:00am Foundations with Kandy
—>10:15am Vinyasa 2/3 with Morgan

SUNDAYYOGA
—>9:00am Form with Michelle
—>10:30am Vinyasa 1/2 with Adriana

01/20/2026

Our lost & found pile is overflowing…especially with mats. If you recognize any of the items in these photos and want to claim them you have until Friday. Otherwise everything will be collected and donated. Don’t delay- grab your things!

01/18/2026

Just a reminder that this Monday, January 19th there are no evening classes in observance of Martin Luther King, Jr Day. You can catch Alma for Gentle Flow at 9:30am.

01/14/2026

Welcome to your midweek reset! Come move with us.

💫

—>9:30am Power Hour with Marisol
—>5:30pm Peak Practice with Morgan
—>7:15pm Vinyasa 1/2 with Adriana

01/08/2026

We are excited to welcome Andrew to our teaching team! Andrew is a devout practitioner and a recent graduate of our teacher training program. Join him every Friday at 5:30pm for Happy Hour! End your week and start your weekend with an upbeat and fun flow.

01/05/2026

The first Monday of 2026. 🎆 Join us on the mat!

•••9:30am Gentle Flow with Alma
•••5:30pm Form with Susan
•••7:00pm VinYin with Casandra

12/30/2025

All regular Tuesday classes are on. Come get some of your last 2025 practices on the mat.

—>9:00am Form with Michelle
—>5:45pm Vinyasa 2/3 with Morgan
—>7:30pm Yin with Casandra

12/24/2025

Just one class today, and then you can enjoy your Christmas Eve 🎄 with loved ones tonight. Catch Marisol this morning at 9:30am for Power Hour. See you on your mat!

12/23/2025

Time is running out to sign up for our next 200hr teacher training! Now’s your chance to expand your yoga knowledge, learn to teach, and change your life. Our 2025 session begins January 10th. Visit our website (link in bio) for more information or DM us with questions.

yogateachertraining

Address

5001 N Mesa Street, Ste 2-B
El Paso, TX
79912

Website

http://suryayogastudio.com/

Alerts

Be the first to know and let us send you an email when Surya Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Altomar Home Healthcare, Inc.
4110 Rio Bravo Street Suite 104
Psych Dimensions