Surya Yoga

Surya Yoga, a premiere yoga studio & boutique in El Paso, TX, offers a variety of yoga classes and specialty items. It is about integrated movement.

Our philosophy at Surya is that yoga is more than a traditional workout. Your yoga asana practice will serve to clear your mind of chatter. Yoga will tone and strengthen muscles, cultivate balance, and increase stamina. But it does so much more than traditional aerobic exercise. Yoga is a "practice," which means that each time you come to your mat you will practice breathing, movement, and optimal alignment. There is no "perfect" in a yoga practice, therefore each practice is an experience in respect, patience, and grace. When the body is in its optimal alignment, aches and pains dissipate. You deepen your practice each time you land on your mat; and then you take your practice out into your daily life. By integrating each move you make with the breath, you will increase your lung capacity. This deep breathing will help you to reduce stress, lower your blood pressure, and help you to cope with daily events that may be out of your control. You will increase flexibility (no, you don't have to be flexible to practice yoga), but in a safe manner-drawing upon muscle energy before organically sending that energy out. Don't worry, you can also definitely get a great workout during your yoga practice, but it isn't about flying from one pose to another. If you are looking for a gentler yoga or restorative yoga, we have that, too! It is your practice and you follow the guide of your body and breath to make your practice your own. Yoga works for EVERY body!

09/11/2025

We are excited to announce that prenatal yoga is finally back this fall!

Root to Rise: Preparing for Birth From Within
A 6-Week Prenatal Yoga Series for Second & Third Trimester Moms with Katie Mayeux

This 6-week prenatal yoga series is designed to support second- and third-trimester mothers and provide an invitation to deepen their connection to their changing bodies, and begin preparing mentally and physically for birth.
Each class blends prenatal yoga, guided breathwork, meditation, and short educational discussions. Participants will also have time to connect and share in a supportive community circle. The intention behind this series is to provide a space for mothers to reconnect to their intuition, find space both physically and energetically, and to weave a tapestry of community support for the journey forward.

Sundays 4:00-5:30pm
October 5th
October 12th
October 19th
November 2nd
November 9th
November 23rd

$150 investment for the series

Visit our website (link in bio) for more information or DM us.

09/03/2025

Welcome to your midweek reset!

💫

—>9:30am Power Hour with Marisol
—>5:30pm Peak Practice with Morgan
—>7:15pm Vinyasa 1/2 with Crystal

08/29/2025

It’s Labor Day weekend- the unofficial end of summer! Come practice with us this weekend. Our schedule Monday is modified!

—>9:00am Foundations with Kandy
—>10:15am Vinyasa 2/3 with Morgan

—>9:00am Form with Michelle
—>10:30am Vinyasa 1/2 with Adriana

—>10:00am Labor Day Flow

08/29/2025

The end of the week is here! Join us for some ✨

**Please note Advanced Practice begins at 11:00am this Friday 8/29 and next Friday 9/5**

—>9:30am Vinyasa 1/2 with Stephanie
—>11:00am Advanced Practice with Morgan
—>5:30pm Happy Hour with Lindley

08/22/2025

Patricia is completing her 200 hour teacher training program this weekend. She is teaching a 75 minute all-levels form class this Saturday at 2:30pm. Come support her in completing her training; it’s free to the community.

08/21/2025

Jaquelin is completing her teacher training this weekend. She is teaching an all-levels flow class on Saturday at 12:30pm. Come support her (it’s free!).

08/21/2025

Did you know that our inspiring student, Cristina, attended the very first class at the studio more than 11 years ago? She is a longtime yoga practitioner and embodies dedication and grace.

Come see what yoga can do for you. ✨

—> 9:00am Form with Morgan
—> 5:45pm Foundations with Alma
—> 7:00pm Power Hour with Marisol

08/15/2025

The weekend is here! Plus it’s our 300hr teacher training weekend. Come join one of our regular classes or one of their community classes.

—>9:00am Foundations with Kandy
—>10:15am Vinyasa 2/3 with Morgan
—>12:30pm Community Form with Michelle G.

—>9:00am Form with Michelle S.
—>10:15am Vinyasa 1/2 with Adriana .with.adriana
—>12:00pm Community Form with Kascey

08/12/2025

She’s back from Spain and ready to lead you on your mat. Join Marisol this week for her regularly scheduled Power Hour classes!

—>Wednesdays 9:30am
—>Thursdays 7:00pm

08/09/2025

Welcome to the weekend!

—>9:00am Foundations with Kandy
—>10:15am Vinyasa Lvl 2/3 with Morgan

—>9:00am Form with Michelle
—>10:30am Vinyasa Lvl 1/2 with Adriana

08/02/2025

Join Sofia tomorrow and help her complete her teacher training. She’s teaching a 75 minute form class on Sunday, August 3rd at 2pm. It’s free to the community; come support her!

Address

5001 N Mesa Street, Ste 2-B
El Paso, TX
79912

Website

http://suryayogastudio.com/

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4110 Rio Bravo Street Suite 104
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