Surya Yoga

Surya Yoga Surya Yoga, a premiere yoga studio & boutique in El Paso, TX, offers a variety of yoga classes and specialty items. It is about integrated movement.

Our philosophy at Surya is that yoga is more than a traditional workout. Your yoga asana practice will serve to clear your mind of chatter. Yoga will tone and strengthen muscles, cultivate balance, and increase stamina. But it does so much more than traditional aerobic exercise. Yoga is a "practice," which means that each time you come to your mat you will practice breathing, movement, and optimal alignment. There is no "perfect" in a yoga practice, therefore each practice is an experience in respect, patience, and grace. When the body is in its optimal alignment, aches and pains dissipate. You deepen your practice each time you land on your mat; and then you take your practice out into your daily life. By integrating each move you make with the breath, you will increase your lung capacity. This deep breathing will help you to reduce stress, lower your blood pressure, and help you to cope with daily events that may be out of your control. You will increase flexibility (no, you don't have to be flexible to practice yoga), but in a safe manner-drawing upon muscle energy before organically sending that energy out. Don't worry, you can also definitely get a great workout during your yoga practice, but it isn't about flying from one pose to another. If you are looking for a gentler yoga or restorative yoga, we have that, too! It is your practice and you follow the guide of your body and breath to make your practice your own. Yoga works for EVERY body!

Helping you to wind down the week! ✨ —>9:00am Form with Morgan—>5:45pm Foundations with Alma—>7:00pm Power Hour with Mar...
11/13/2025

Helping you to wind down the week! ✨



—>9:00am Form with Morgan
—>5:45pm Foundations with Alma
—>7:00pm Power Hour with Marisol

Make it happen Monday! Your next “aha” moment is just a practice away. •••9:30am Gentle Flow with Alma•••5:30pm Form wi...
11/09/2025

Make it happen Monday! Your next “aha” moment is just a practice away.



•••9:30am Gentle Flow with Alma
•••5:30pm Form with Susan
•••7:00pm VinYin with Lexa

The weekend is here! Grab your mat and meet us Saturday & Sunday. —>SATURDAY•••9:00am Foundations with Kandy•••10:15am V...
11/08/2025

The weekend is here! Grab your mat and meet us Saturday & Sunday.

—>SATURDAY
•••9:00am Foundations with Kandy
•••10:15am Vinyasa 2/3 with Morgan

—>SUNDAY
•••9:00am Form with Alma
•••10:30am Vinyasa 1/2 with Adriana

11/04/2025

Surya Yoga 200 Hour Teacher Training begins in January. Now’s your chance to expand your yoga knowledge, learn to teach, and change your life!

Early bird pricing ends December 1st. Visit our website (link in bio) for more information or DM us with questions.

The first Monday of November is here! Join us at the studio for a class. —>9:30am Gentle Flow with Alma—>5:30pm Form wit...
11/03/2025

The first Monday of November is here! Join us at the studio for a class.

—>9:30am Gentle Flow with Alma
—>5:30pm Form with Michelle
—>7:00pm VinYin with Lexa

10/31/2025

Happy Halloween 🎃

Stop in today for a spooky treat!

—>9:30am Vinyasa 1/2 with Stephanie
—>12:00pm Advanced Practice with Morgan

(Happy Hour is cancelled today!)

Gear up for Tuesday yoga!—>9:00am Form with Susan —>5:45pm Vinyasa 2/3 with Marisol—>7:30pm Yin with Lexa
10/20/2025

Gear up for Tuesday yoga!

—>9:00am Form with Susan
—>5:45pm Vinyasa 2/3 with Marisol
—>7:30pm Yin with Lexa

Monday is here again! Join us at the studio for a class. —>9:30am Gentle Flow with Rosa—>5:30pm Form with Susan—>7:00pm ...
10/20/2025

Monday is here again! Join us at the studio for a class.

—>9:30am Gentle Flow with Rosa
—>5:30pm Form with Susan
—>7:00pm VinYin with Lexa

Our upcoming Prenatal Series has been POSTPONED. Please check back soon for new dates!
10/02/2025

Our upcoming Prenatal Series has been POSTPONED. Please check back soon for new dates!

Helping you to wind down the week! ✨ —>9:00am Form with Alma—>5:45pm Foundations with Alma—>7:00pm Power Hour with Maris...
10/02/2025

Helping you to wind down the week! ✨



—>9:00am Form with Alma
—>5:45pm Foundations with Alma
—>7:00pm Power Hour with Marisol

It’s not too late to sign up for our Prenatal Series! It begins Sunday. 🤰 Root to Rise: Preparing for Birth From WithinA...
09/29/2025

It’s not too late to sign up for our Prenatal Series! It begins Sunday. 🤰

Root to Rise: Preparing for Birth From Within
A 6-Week Prenatal Yoga Series for Second & Third Trimester Moms with Katie Mayeux

This 6-week prenatal yoga series is designed to support second- and third-trimester mothers and provide an invitation to deepen their connection to their changing bodies, and begin preparing mentally and physically for birth.

Each class blends prenatal yoga, guided breathwork, meditation, and short educational discussions. Participants will also have time to connect and share in a supportive community circle. The intention behind this series is to provide a space for mothers to reconnect to their intuition, find space both physically and energetically, and to weave a tapestry of community support for the journey forward.

Sundays 4:00-5:30pm
October 5th
October 12th
October 19th
November 2nd
November 9th
November 23rd

$150 investment for the series

Visit our website (link in bio) for more information or DM us.

Address

5001 N Mesa Street, Ste 2-B
El Paso, TX
79912

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