Aloha Yoga and Wellness

11/20/2022

09/28/2022

Some days are harder than others but the rain always stops to welcome the sunshine. ☀️
My favorite way to relax is in the infrared sauna, great for the body and mind.
Book a session today ☀️❤️

09/23/2022

Normal is boring. Be wonderfully weird.

07/19/2022

I used to jump to conclusions… now thanks to Yoga, I gently stretch into them.

07/08/2022

Are you ready to start your Yoga journey? I have one spot left for my training starting August 3 2022. DM or Call for more information.

06/19/2022

So blessed to have you as my dad.

06/17/2022

Blessed to celebrating another year… 48 years to be exact. The ocean is so healing for my heart … 🌊❤️

06/14/2022

Once you start practicing being grateful and thankful for things, people, and events, you may notice that you start to attract more positive things, people, and events in your life.
-Stephanie Conkle

I close my eyes and I can feel, hear and taste the ocean 🌊… I will treasure waking up and practicing in this amazing location. Cancun memories
❤️🌊🌴

06/12/2022

Love… laughter… and movement…

06/10/2022

The beach has always been my happy place… since leaving Hawaii I’ve felt lost and out of place … having my feet and the sand, wind in my hair and the water on my skin… I’m rediscovering my joy..

06/09/2022

Miracles happen when you show gratitude for where you are and how far you have come.

06/07/2022

Pushing through sadness isn’t always easy. But I have hope and gratitude. It sustains me and gives me strength.