ElizaBeth Duran Counseling Service

09/27/2025

One of the most valuable lessons parents can offer their children is learning how to hear “no”—and be okay with it. In a culture that often emphasizes constant affirmation, helping children tolerate boundaries is an essential skill for building resilience, patience, and respect for others.

When parents set and hold limits, they are not only preventing immediate conflict but also preparing their children for future challenges in school, friendships, and work. Teaching children to accept “no” fosters emotional regulation, empathy, and a greater capacity to navigate disappointment in healthy ways.

As parents and educators, it’s worth reflecting: how do we model boundaries in our own lives, and how do we support children in seeing “no” not as rejection, but as an opportunity for growth?

09/26/2025

09/26/2025

Now Accepting Clients.

09/26/2025

When we feel triggered by our child's behavior, it's often because it unconsciously reminds us of moments in our own childhood where we were shamed or criticized for similar actions.

For example, if a parent feels intense frustration or anger when their child expresses strong emotions like anger or sadness, it could be because the parent was taught in their own childhood that such emotions were unacceptable or met with punishment. Seeing their child display these emotions may bring up unresolved feelings or trauma from their own past.

The best thing was can do for our child is HEAL our own inner child ❤️

CREDIT: Quote by

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🎙️Learn more about how to help your child thrive in today’s world; subscribe to THE CHILD PSYCH PODCAST hosted by our co-founders, Tammy Schamuhn & Tania Johnson.

🎙️ This podcast brings you the top parenting & children’s mental health experts in the world. We will educate and inspire you with the most current research & strategies to help foster emotional resiliency & healing in your child or the children you work with.

🎙️Most importantly, we’re here because we need to raise a generation of children who don’t need to recover from their childhoods.

09/10/2025

While su***de is one of the leading causes of death in the U.S., it is preventable. This Su***de Prevention Month, let’s spread hope, raise awareness and support one another. 💙

Su***de Prevention Month resources: https://bit.ly/3AU0NgW

09/10/2025

September is National Su***de Prevention Awareness Month 💜💚
Together, we can break the stigma, spark conversations, and remind everyone: you are not alone.

If you or someone you know is struggling, call or text 988 — help is always available.
***depreventionmonth

09/10/2025

Image from R**e of Prosepina The R**e of Proserpina, crafted by Gian Lorenzo Bernini, an Italian artist in the early 1600s, tells the tale of...

08/30/2025

and child traumatic stress have overlapping symptoms. Understanding the difference can help children and families receive a correct diagnosis and improve treatment. Download our new infographic here: https://bit.ly/47QEcAo

05/27/2025

We just Don’t Know

❤️🌷❤️Christine..