Alex Reyes, LPC Counseling

12/29/2022

Kindness counts. 🧡

06/04/2019

It is key in your journey to learn how to feel hopeful and positive.

Depression affects everyone differently, and may or may not lead to sadness. Learning about the signs of depression can help you decide if you need help.

03/09/2019

Good therapy isn't easy. It requires seeing within ourselves things that may be uncomfortable. It requires commitment. And it requires self-compassion.

02/05/2019

Meditation can't always happen in blissful silence. By tuning in to the cacophony of everyday activity, we can find a space to rest and settle the mind.

01/10/2019

Dan Neuharth, PhD, LMFT

12/27/2018

When a relationship is causing you stress and suffering, follow these five steps to find more peace of mind.

07/17/2018

When we embrace change, we open ourselves to creativity, possibility, and healing. :)




www.GoodTherapy.org

06/04/2018

The brain is our "grand conductor"—playing a vital role in everything we do. Here's what science tells us about keeping it healthy.

06/04/2018

Your Daily Dose of Motivational. Get your emotional, spiritual and mental nourishment here !

03/12/2018

Remember!!!