Shanti Yoga

Shanti Yoga Our mission is to promote holistic wellness in our community and to help others find their deepest self-expression in their yoga practice.
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Our mission is to create opportunities for everyone to become healthier, happier, and to find inspiration in their yoga practice. Our intention is to promote holistic wellness in our community and to empower people to lead the best lives they can.

01/07/2026

❤️ get me some Get your year started right , movement, breath, community, nourish your body & mind ! Thank to everyone for bringing it today ! Thanks for the

Try this for your 2026 Ceremonial / Ritual stations“When you declare something,you are bringing it into existence.Your...
01/07/2026

Try this for your 2026 Ceremonial / Ritual stations

“When you declare something,
you are bringing it into existence.
Your words become the doorway.
Your breath becomes the spark.
Your intention becomes the path.”

Maybe you don’t have to pick, yin vs restorative yoga class. But in case you are wondering: How to Choose Based on Your ...
01/06/2026

Maybe you don’t have to pick, yin vs restorative yoga class. But in case you are wondering: How to Choose Based on Your Needs~ Pick Yin Yoga if you want to:
Improve physical flexibility and joint mobility.
Build mental resilience by sitting with mild discomfort or intense sensations.~ Release emotional tension stored in deep tissues, such as the hips or spine.
Balance a desk-bound lifestyle or strenuous physical training with deep stretching. ~ Pick Restorative Yoga if you want to: Recover from burnout, chronic stress, or illness. Support deep sleep and manage high cortisol levels. Heal from injury where any active stretching might be inappropriate. Surrender completely when you feel mentally or emotionally depleted. Join Alex and Barb for 2 nurturing classes.

Chinese January liminal spaceThe period around the Chinese New Year (also known as the Spring Festival or Lunar New Year...
01/06/2026

Chinese January liminal space
The period around the Chinese New Year (also known as the Spring Festival or Lunar New Year) is often considered a “liminal space” for personal reflection and setting new goals. It is seen as a time of transition between the old and the new, ideal for creating a vision or dream board. Understanding the Concept
Chinese New Year is a major festival that follows a lunisolar calendar, typically falling between January 21 and February 20. In 2026, it begins on February 17. The time leading up to and during the festival is a period of transition and renewal. A liminal space is a psychological state of being “in-between” two phases of life, where old structures break down and new ones haven’t yet formed. This uncertainty can be a powerful catalyst for growth, creativity, and self-discovery.
Dream boards/vision boards are tools used to visualize goals and aspirations, helping to increase motivation and focus. wait until Feb

01/01/2026

Doing 108 Sun Salutations at the start of the year is a powerful, symbolic yoga ritual for renewal, intention-setting, and spiritual cleansing, honoring the sun as a source of life, marking transitions, and building internal heat to shed the old and welcome the new with focus and gratitude. The number 108 is sacred in yoga, representing cosmic wholeness, and the practice serves as a deep, moving meditation to align body, mind, and spirit for the year ahead. For all of you who came out and moved , shared their amazing vibe to encourage each other and completed 108 😍😍😍😍

12/31/2025

Sign up through our booking site Wellnessliving ! See you all tomorrow!

12/28/2025

What’s 108 Sun Salutation purpose—- it is a deeply soulful and physical practice, serving as a moving meditation for transformation, honoring seasonal changes (solstices/equinoxes), building strength, releasing obstacles, and connecting mind, body, and spirit, rooted in the sacred significance of the number 108 in yogic traditions. 108 class at 11am is non heated. What join the challenge ? 1) Ritual for New Beginnings: Often done to welcome seasons, life transitions let go of the past, and set intentions.
2) Moving Meditation: The repetition links breath and movement, quieting the mind and fostering presence, mindfulness, and inner peace.
3) Spiritual Connection: Aims to connect the individual to the universe, representing wholeness and cosmic order, with 108 symbolizing completeness in many traditions. Tara will be guiding you and you keep your own pace, if you need you rest then keep going. We all hang out until the last person finishes- that’s just what we do! Later in the evening if you need detox and sweat it out to release 2025 come to Hot Bikyasa guided by Barb. Start with a new mind and body canvas in 2026 !

Around the corner ! Save the date and holiday schedule , Wellnessliving our booking site will reflect 12/31 & 1/1 schedu...
12/27/2025

Around the corner ! Save the date and holiday schedule , Wellnessliving our booking site will reflect 12/31 & 1/1 schedule by Sunday 12/28 .

No Snow In Texas”Well, it’s hot in El PasoA cool 85And they’re playing White ChristmasBut we know that’s a lieAnd the fa...
12/26/2025

No Snow In Texas”

Well, it’s hot in El Paso
A cool 85
And they’re playing White Christmas
But we know that’s a lie
And the family’s all here
And spirits are high
As the sun in the West Texas sky

Hope you brought your Tecovas
And a good pair of jeans
Oh, you don’t need a sweater
Hell, you don’t need sleeves
It’s too hot for hot chocolate
But an Yehova’s sweet, specially if your rim’s got tequila

Top the tree with the lone star
String the meadow with lights
Wait up for Senor Santa
Singing, “Baby, it’s cold outside”
Pass around Casamigos
And I’ll get lost in your dark brown eyes
Well, there’s no snow in Texas
But it feels like Christmas tonight

Well, mama is crazy, but wait ‘til you taste
Her cranberry salsa and chicken mole
And the laughing is louder and the parties go late
There by New Year’s, you’ll just want to stay… credit lyrics

From all of us at Shanti Yoga , hugs and happy holidays
12/26/2025

From all of us at Shanti Yoga , hugs and happy holidays

At the end all that matters is how loud and how often you sailed and laughed with your people ! Thanks Jesse and Alex fo...
12/24/2025

At the end all that matters is how loud and how often you sailed and laughed with your people ! Thanks Jesse and Alex for great class this Tuesday !

Modified schedule! Thank you and see you all tomorrow at 9am !
12/23/2025

Modified schedule! Thank you and see you all tomorrow at 9am !

Address

1201 Airway Boulevard Suite D1
El Paso, TX
79925

Opening Hours

Monday 5pm - 8pm
Tuesday 8:15am - 9:15am
5:15pm - 8:15pm
Wednesday 4:15pm - 8:15pm
Thursday 9am - 8pm
Friday 5pm - 6:30pm
Saturday 9am - 12pm
Sunday 9am - 12pm
4:45pm - 6pm

Telephone

+19153555880

Website

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